Nutrients can be divided into micro and macro categories. Macro-nutrients include carbohydrates, proteins, and fats, which are required in large amounts and provide calories. Carbohydrates serve as the body's primary energy source and are made up of sugars, starches, and fiber. Proteins are made of amino acids and provide energy as well as building blocks for growth and repair.

1. Nutrition. Micro and Macro-
nutrients
Presented By
SHINE VJ
Natural Science

2. “the process of providing
or obtaining the food
necessary for health and
growth.”

4. MACRO-NUTRIENTS.
@ Required in large amounts..

9. Dietary intake of CHO…..

10. • Building blocks….
• Made of Amino Acids
Energy value = 4 calories/gram

15. P . U . F . A ??????