Nightmares are more common after a traumatic event like an accident. Simple techniques like reassurance, rescripting the dream narrative to imagine new outcomes, rehearsing the new version, and resolving the underlying issues can help reduce nightmares. Seeking help may be needed if nightmares are very frequent, graphic or don't change, as they could be caused by medical issues or signify unresolved psychological conflicts requiring treatment.
The document discusses the use of music therapy with a 10-year-old boy ("D") who had been sexually abused for the first five years of his life. Through weekly 30-minute sessions, the boy was able to powerfully express his experience of abuse through developing a repertoire of games and interactions. The therapeutic relationship aimed to provide a secure base and emotional containment for the boy to explore painful feelings and experiences from his past in a supported way. The effects of lack of a secure attachment and base during childhood due to abuse, including disorganized attachment patterns and neurological implications, are also examined.
9 ways to help a friend or family member with depressionkirti betai
The document provides 9 ways to help a friend or family member with depression. These include: 1) educating yourself on depression, 2) asking questions to understand their experience, 3) helping them learn what may be contributing to their depression physiologically or emotionally, 4) discussing stress and ways to reduce it, 5) talking about support systems, 6) reminding them of their strengths, 7) using humor to make them laugh, 8) providing hope that they won't always feel that way, and 9) listening without judgment. The overall message is that understanding depression, reducing stress, providing support and hope can help guide a depressed person to recovery.
This document provides 95 tips for dealing with nightmares in both children and adults. For children, it recommends techniques like having them redraw dreams with positive endings, exposure to feared stimuli, and providing comforting items in their room. For adults, it suggests changes to sleep environment and habits like avoiding screens, caffeine, and stressful activities before bed as well as relaxation techniques.
Jack Skellington is the Pumpkin King of Halloween Town who feels bored with the same routine every year. He discovers Christmas Town and becomes fascinated with Christmas, wanting to take charge of the holiday. However, his twisted version of Christmas threatens both towns. The story follows Jack and his rag doll love interest Sally as he tries to introduce his own scary take on Christmas.
This document summarizes several primary sleep disorders, including dyssomnias and parasomnias. It provides detailed information on primary insomnia, primary hypersomnia, narcolepsy, and breathing-related sleep disorders. Key details include diagnostic criteria, associated features, prevalence, course, and specific characteristics of each disorder. Specific pages cover topics like insomnia symptoms, hypersomnia symptoms, narcolepsy symptoms including cataplexy, and the three forms of breathing-related sleep disorders.
The document discusses various topics related to sleep including:
1. Sleep accounts for about 1/3 of our lifetime and 1/3 of the population has a sleep disorder.
2. Sleep is regulated by our circadian rhythm located in the hypothalamus and lasts approximately 24 hours.
3. A normal sleep cycle occurs every 90 minutes and includes NREM sleep, which accounts for 70-80% of sleep, and REM sleep, which accounts for 20-25% of sleep.
4. More than 80 known sleep disorders are classified as dyssomnias involving difficulties initiating or maintaining sleep or daytime sleepiness, or parasomnias involving abnormal events during sleep.
Nightmares are unpleasant dreams that typically cause fear, anxiety, or distress. They can be caused by physical factors like sleeping positions or illness, or psychological factors like stress. Recurrent nightmares may require medical help as they can interfere with sleep. Common nightmares include natural disasters, injury, falling, being chased or attacked, and may represent anxieties in one's life about lack of control, failure, relationships, or vulnerability.
Dreams are generally referred to as images, stories, thoughts and emotions that occur while sleeping. Visual imagery is said to be the most common type of imagery
The document discusses the use of music therapy with a 10-year-old boy ("D") who had been sexually abused for the first five years of his life. Through weekly 30-minute sessions, the boy was able to powerfully express his experience of abuse through developing a repertoire of games and interactions. The therapeutic relationship aimed to provide a secure base and emotional containment for the boy to explore painful feelings and experiences from his past in a supported way. The effects of lack of a secure attachment and base during childhood due to abuse, including disorganized attachment patterns and neurological implications, are also examined.
9 ways to help a friend or family member with depressionkirti betai
The document provides 9 ways to help a friend or family member with depression. These include: 1) educating yourself on depression, 2) asking questions to understand their experience, 3) helping them learn what may be contributing to their depression physiologically or emotionally, 4) discussing stress and ways to reduce it, 5) talking about support systems, 6) reminding them of their strengths, 7) using humor to make them laugh, 8) providing hope that they won't always feel that way, and 9) listening without judgment. The overall message is that understanding depression, reducing stress, providing support and hope can help guide a depressed person to recovery.
This document provides 95 tips for dealing with nightmares in both children and adults. For children, it recommends techniques like having them redraw dreams with positive endings, exposure to feared stimuli, and providing comforting items in their room. For adults, it suggests changes to sleep environment and habits like avoiding screens, caffeine, and stressful activities before bed as well as relaxation techniques.
Jack Skellington is the Pumpkin King of Halloween Town who feels bored with the same routine every year. He discovers Christmas Town and becomes fascinated with Christmas, wanting to take charge of the holiday. However, his twisted version of Christmas threatens both towns. The story follows Jack and his rag doll love interest Sally as he tries to introduce his own scary take on Christmas.
This document summarizes several primary sleep disorders, including dyssomnias and parasomnias. It provides detailed information on primary insomnia, primary hypersomnia, narcolepsy, and breathing-related sleep disorders. Key details include diagnostic criteria, associated features, prevalence, course, and specific characteristics of each disorder. Specific pages cover topics like insomnia symptoms, hypersomnia symptoms, narcolepsy symptoms including cataplexy, and the three forms of breathing-related sleep disorders.
The document discusses various topics related to sleep including:
1. Sleep accounts for about 1/3 of our lifetime and 1/3 of the population has a sleep disorder.
2. Sleep is regulated by our circadian rhythm located in the hypothalamus and lasts approximately 24 hours.
3. A normal sleep cycle occurs every 90 minutes and includes NREM sleep, which accounts for 70-80% of sleep, and REM sleep, which accounts for 20-25% of sleep.
4. More than 80 known sleep disorders are classified as dyssomnias involving difficulties initiating or maintaining sleep or daytime sleepiness, or parasomnias involving abnormal events during sleep.
Nightmares are unpleasant dreams that typically cause fear, anxiety, or distress. They can be caused by physical factors like sleeping positions or illness, or psychological factors like stress. Recurrent nightmares may require medical help as they can interfere with sleep. Common nightmares include natural disasters, injury, falling, being chased or attacked, and may represent anxieties in one's life about lack of control, failure, relationships, or vulnerability.
Dreams are generally referred to as images, stories, thoughts and emotions that occur while sleeping. Visual imagery is said to be the most common type of imagery
Here's an easy to follow guide that covers exactly how to meditate for beginners. In this comprehensive guide we will cover exactly: where to meditate, how to meditate, what to do with your mind, how long to do it for, and even how long before you start seeing benefits.
Click here: https://bit.ly/3kpsi6e
Nightmares are frightening dreams that occur during REM sleep and affect one's mood and feelings negatively. They are common among both genders, especially in children aged 3-8 years old, though most people experience nightmares at some point in their lives. Nightmares can be caused by life stressors, medications, repressed memories, or trauma. They leave the sleeper feeling anxious and distressed and can negatively impact relationships, emotions, and mental well-being. Various treatment options exist, including changing medications, therapy, and imagery rehearsal therapy.
The document discusses coping with stressful events and provides tips for dealing with the resulting feelings and reactions. It notes that it is normal to feel stress, anxiety, sadness, or fear after a stressful event like an accident or loss. If the experience causes flashbacks, bad dreams, loss of appetite or sleep, or distance from activities, consulting a doctor or counselor may help. Some coping tips include screaming or shouting to release emotions, drawing pictures to express feelings, keeping a diary, talking to others involved or unaffected, and seeking professional help from doctors, psychologists or counselors if symptoms are severe.
The document discusses coping with stressful events and provides tips for dealing with the resulting feelings and reactions. It notes that it is normal to feel stress, anxiety, sadness or fear after a stressful event like an accident or loss. If symptoms like flashbacks or sleep issues occur, one may want to consult a doctor or counselor. Suggested coping strategies include screaming, drawing, keeping a diary, talking to others, and seeking professional help.
3 little known truths to help you plow through tough timesDrMel1
The document discusses 3 little known truths to help plow through tough times. It states that life's hardships never fade away but can be viewed as opportunities for growth. The first point discusses how pain can drive you onward by illuminating issues to confront and resolve in order to find joy. The second point notes that your mindset determines your outcomes, and choosing optimism over negativity can free you from challenges. The third point explains that most fears stem from the mind rather than reality, and facing fears is necessary to convince your subconscious that perceived threats are not real.
Dreams occur during sleep and can involve stories, images, emotions, and thoughts. Studies have shown dreams are important for health and well-being. Experts have various theories for why we dream, such as to solve problems, process memories and emotions, or reflect unconscious thoughts and feelings. Different types of dreams include normal dreams, daydreams, nightmares, progressive dreams, recurring dreams, lucid dreams, false awakenings, healing dreams, prophetic dreams, signal dreams, epic dreams, and mutual dreams. Tips are provided for improving dream recall and interpretation. However, the exact purpose and meaning of dreams remains unclear.
Dreams are generally referred to as images, stories, thoughts and emotions that occur while sleeping. Visual imagery is said to be the most common type of imagery. But all our senses can be constituted in our dreams. As people are different, the pattern of dreams also differs according to persons.
Derek Bellamy's undergraduate thesis examines dreams and their connection to the subconscious mind. The thesis discusses the history of dream analysis, including the work of Sigmund Freud and Carl Jung. It also details the REM sleep cycle and how dreams are a form of communication from the subconscious. Bellamy conducted interviews and surveys to study how people interpret their dreams and whether they view dreams as meaningful. He ultimately argues that dreams provide insight into one's unconscious thoughts and can be used for personal growth if properly analyzed and understood.
1) The article discusses depression prevention and answers common questions about the disease. It notes that depression is increasingly common, affecting about 20% of Americans at some point, and more people are being diagnosed at younger ages.
2) Many people are depressed and don't realize it, mistakenly attributing their symptoms to other issues like family or work problems. Proper treatment of depression usually involves both medication and therapy.
3) Some key signs of depression in children include irritability, changes in appetite or sleep, loss of interest in activities, and declining school performance. Left untreated, childhood depression can be devastating.
4) Friends and family can help a depressed loved one by being understanding, avoiding triggers, performing
The unconscious mind contains vast riches that can be discovered through dreams, idle thoughts, and behaviors like Freudian slips. While the conscious mind may try to avoid or suppress certain feelings, the unconscious mind communicates truths to help with therapy, spiritual development, and self-awareness. Certain phenomena like highly improbable shared dreams or meaningful coincidences are not fully understood but suggest a wisdom beyond what is consciously known. Serendipitous events may occur more frequently than expected by chance and can enhance growth, though people sometimes fail to recognize opportunities provided to them.
Night terrors are episodes that occur during stages 3 and 4 of non-rapid eye movement (NREM) sleep, usually within the first 90 minutes after falling asleep. During a night terror, the person appears awake but is not fully conscious and cannot be easily comforted. Symptoms include screaming, sweating, rapid heartbeat, and confusion. Night terrors are most common in children ages 3 to 5 and typically disappear with adolescence. The cause is unknown but may involve sleep deprivation, fever, stress, or certain medications. Reassurance is usually the best treatment rather than medication.
When Depression hits: Meaning, History, Symptoms, Causes, Prevention and Trea...Now&Me
Dr. Saurabbh Bidani talks about the following things on https://nowandme.com/blogs :
- Will depression ever go away?
- How depression affects you?
- Where depression comes from?
- What’s not Depression?
- Different forms of Depression
- Where depression starts?
- Holistic Approach to Getting Out of Depression
- How as friends and family can we help?
- Case studies to understand depression better
Catharsis is a psychotherapeutic technique involving the expression and release of strong emotions associated with past traumatic experiences. The term originates from Greek meaning purification or cleansing. Josef Breuer first used catharsis in psychotherapy, having patients recall trauma under hypnosis to consciously express long-repressed emotions. Sigmund Freud also believed catharsis could relieve distress by reducing complexes. While Breuer's original concept of catharsis through hypnosis is not supported, expressing emotions through techniques like music, art, exercise, writing, or reliving events may provide benefits like feeling liberated, uplifted or less emotionally reactive.
This document contains terms and conditions and chapters from a book about lucid dreaming. It discusses how lucid dreaming has been practiced for centuries as a tool for exploration of consciousness. The summary explains that achieving lucid dreams requires first improving dream recall skills through keeping a dream journal. Several techniques are then presented for inducing lucid dreams, such as performing reality checks during the day by asking oneself if one is dreaming, and using meditation or herbs to facilitate the lucid dream state. The document provides introductory information about lucid dreaming and methods for readers to start experimenting with the practice.
Misconceptions can be persistent and pervasive. In complicated topics and situations, communication often becomes a game of schoolyard telephone where the final product is garbled. Addiction and relapse are two such complicated topics that are marred by myths.
This document discusses abnormal psychology and different therapeutic processes. It begins by defining normal and abnormal psychology and how they relate to cultural values and societal acceptance. Two specific mental disorders are then examined: general anxiety disorder and post-traumatic stress disorder. The document outlines several therapeutic approaches used to treat mental illnesses, including psychodynamic, cognitive-behavioral, exposure, and humanistic therapies. It emphasizes that therapy can help individuals better understand and cope with their disorders to live fulfilled lives.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfKrista A. Davis
Introducing 7 Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, how our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self-esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
Back and coccyx injuries from trip and fallRene Garcia
A woman tripped and fell on broken concrete at the entrance of her workplace, fracturing her coccyx and herniating a disc in her back. She was unable to return to work due to pain and was determined disabled. A jury found the building owners negligent and responsible for her injuries, awarding her $80,000 for future medical expenses but nothing for pain and suffering. An appeals court then reduced a second jury's $2.2 million pain and suffering award to $1.15 million, upholding other damages. Though reduced, the pain and suffering award was still significant for these types of orthopedic injuries without surgery.
Worker's compensation provides medical care, lost wages, and rehabilitation benefits to workers injured on the job. When injuries result in death, the worker's family may receive benefits. Seriously injured workers may need an attorney to ensure they receive full benefits and prevent early termination of benefits. Certain classes of workers have additional protections under special federal statutes for injuries sustained during their employment. An injured worker should consult a lawyer if denied benefits, told to return to work before fully recovered, or denied extended disability benefits despite significant injury.
Here's an easy to follow guide that covers exactly how to meditate for beginners. In this comprehensive guide we will cover exactly: where to meditate, how to meditate, what to do with your mind, how long to do it for, and even how long before you start seeing benefits.
Click here: https://bit.ly/3kpsi6e
Nightmares are frightening dreams that occur during REM sleep and affect one's mood and feelings negatively. They are common among both genders, especially in children aged 3-8 years old, though most people experience nightmares at some point in their lives. Nightmares can be caused by life stressors, medications, repressed memories, or trauma. They leave the sleeper feeling anxious and distressed and can negatively impact relationships, emotions, and mental well-being. Various treatment options exist, including changing medications, therapy, and imagery rehearsal therapy.
The document discusses coping with stressful events and provides tips for dealing with the resulting feelings and reactions. It notes that it is normal to feel stress, anxiety, sadness, or fear after a stressful event like an accident or loss. If the experience causes flashbacks, bad dreams, loss of appetite or sleep, or distance from activities, consulting a doctor or counselor may help. Some coping tips include screaming or shouting to release emotions, drawing pictures to express feelings, keeping a diary, talking to others involved or unaffected, and seeking professional help from doctors, psychologists or counselors if symptoms are severe.
The document discusses coping with stressful events and provides tips for dealing with the resulting feelings and reactions. It notes that it is normal to feel stress, anxiety, sadness or fear after a stressful event like an accident or loss. If symptoms like flashbacks or sleep issues occur, one may want to consult a doctor or counselor. Suggested coping strategies include screaming, drawing, keeping a diary, talking to others, and seeking professional help.
3 little known truths to help you plow through tough timesDrMel1
The document discusses 3 little known truths to help plow through tough times. It states that life's hardships never fade away but can be viewed as opportunities for growth. The first point discusses how pain can drive you onward by illuminating issues to confront and resolve in order to find joy. The second point notes that your mindset determines your outcomes, and choosing optimism over negativity can free you from challenges. The third point explains that most fears stem from the mind rather than reality, and facing fears is necessary to convince your subconscious that perceived threats are not real.
Dreams occur during sleep and can involve stories, images, emotions, and thoughts. Studies have shown dreams are important for health and well-being. Experts have various theories for why we dream, such as to solve problems, process memories and emotions, or reflect unconscious thoughts and feelings. Different types of dreams include normal dreams, daydreams, nightmares, progressive dreams, recurring dreams, lucid dreams, false awakenings, healing dreams, prophetic dreams, signal dreams, epic dreams, and mutual dreams. Tips are provided for improving dream recall and interpretation. However, the exact purpose and meaning of dreams remains unclear.
Dreams are generally referred to as images, stories, thoughts and emotions that occur while sleeping. Visual imagery is said to be the most common type of imagery. But all our senses can be constituted in our dreams. As people are different, the pattern of dreams also differs according to persons.
Derek Bellamy's undergraduate thesis examines dreams and their connection to the subconscious mind. The thesis discusses the history of dream analysis, including the work of Sigmund Freud and Carl Jung. It also details the REM sleep cycle and how dreams are a form of communication from the subconscious. Bellamy conducted interviews and surveys to study how people interpret their dreams and whether they view dreams as meaningful. He ultimately argues that dreams provide insight into one's unconscious thoughts and can be used for personal growth if properly analyzed and understood.
1) The article discusses depression prevention and answers common questions about the disease. It notes that depression is increasingly common, affecting about 20% of Americans at some point, and more people are being diagnosed at younger ages.
2) Many people are depressed and don't realize it, mistakenly attributing their symptoms to other issues like family or work problems. Proper treatment of depression usually involves both medication and therapy.
3) Some key signs of depression in children include irritability, changes in appetite or sleep, loss of interest in activities, and declining school performance. Left untreated, childhood depression can be devastating.
4) Friends and family can help a depressed loved one by being understanding, avoiding triggers, performing
The unconscious mind contains vast riches that can be discovered through dreams, idle thoughts, and behaviors like Freudian slips. While the conscious mind may try to avoid or suppress certain feelings, the unconscious mind communicates truths to help with therapy, spiritual development, and self-awareness. Certain phenomena like highly improbable shared dreams or meaningful coincidences are not fully understood but suggest a wisdom beyond what is consciously known. Serendipitous events may occur more frequently than expected by chance and can enhance growth, though people sometimes fail to recognize opportunities provided to them.
Night terrors are episodes that occur during stages 3 and 4 of non-rapid eye movement (NREM) sleep, usually within the first 90 minutes after falling asleep. During a night terror, the person appears awake but is not fully conscious and cannot be easily comforted. Symptoms include screaming, sweating, rapid heartbeat, and confusion. Night terrors are most common in children ages 3 to 5 and typically disappear with adolescence. The cause is unknown but may involve sleep deprivation, fever, stress, or certain medications. Reassurance is usually the best treatment rather than medication.
When Depression hits: Meaning, History, Symptoms, Causes, Prevention and Trea...Now&Me
Dr. Saurabbh Bidani talks about the following things on https://nowandme.com/blogs :
- Will depression ever go away?
- How depression affects you?
- Where depression comes from?
- What’s not Depression?
- Different forms of Depression
- Where depression starts?
- Holistic Approach to Getting Out of Depression
- How as friends and family can we help?
- Case studies to understand depression better
Catharsis is a psychotherapeutic technique involving the expression and release of strong emotions associated with past traumatic experiences. The term originates from Greek meaning purification or cleansing. Josef Breuer first used catharsis in psychotherapy, having patients recall trauma under hypnosis to consciously express long-repressed emotions. Sigmund Freud also believed catharsis could relieve distress by reducing complexes. While Breuer's original concept of catharsis through hypnosis is not supported, expressing emotions through techniques like music, art, exercise, writing, or reliving events may provide benefits like feeling liberated, uplifted or less emotionally reactive.
This document contains terms and conditions and chapters from a book about lucid dreaming. It discusses how lucid dreaming has been practiced for centuries as a tool for exploration of consciousness. The summary explains that achieving lucid dreams requires first improving dream recall skills through keeping a dream journal. Several techniques are then presented for inducing lucid dreams, such as performing reality checks during the day by asking oneself if one is dreaming, and using meditation or herbs to facilitate the lucid dream state. The document provides introductory information about lucid dreaming and methods for readers to start experimenting with the practice.
Misconceptions can be persistent and pervasive. In complicated topics and situations, communication often becomes a game of schoolyard telephone where the final product is garbled. Addiction and relapse are two such complicated topics that are marred by myths.
This document discusses abnormal psychology and different therapeutic processes. It begins by defining normal and abnormal psychology and how they relate to cultural values and societal acceptance. Two specific mental disorders are then examined: general anxiety disorder and post-traumatic stress disorder. The document outlines several therapeutic approaches used to treat mental illnesses, including psychodynamic, cognitive-behavioral, exposure, and humanistic therapies. It emphasizes that therapy can help individuals better understand and cope with their disorders to live fulfilled lives.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdfKrista A. Davis
Introducing 7 Ways Anxiety Might Be Slowly Eating Away Your Life. Inside this eBook, you will discover the topics about it is natural to feel anxious, overthinking and obsessive thoughts, how our brains respond to anxiety, negative and unwanted thoughts, lack of self-esteem and fear of rejection, self-esteem and the fear of rejection, phobias and traumas, anxiety doesn't exist in isolation, workplace anxiety, the workplace is no exception, coping with anxiety at work, work at creating a work-life balance, social anxiety, eating disorder and so much more!
Back and coccyx injuries from trip and fallRene Garcia
A woman tripped and fell on broken concrete at the entrance of her workplace, fracturing her coccyx and herniating a disc in her back. She was unable to return to work due to pain and was determined disabled. A jury found the building owners negligent and responsible for her injuries, awarding her $80,000 for future medical expenses but nothing for pain and suffering. An appeals court then reduced a second jury's $2.2 million pain and suffering award to $1.15 million, upholding other damages. Though reduced, the pain and suffering award was still significant for these types of orthopedic injuries without surgery.
Worker's compensation provides medical care, lost wages, and rehabilitation benefits to workers injured on the job. When injuries result in death, the worker's family may receive benefits. Seriously injured workers may need an attorney to ensure they receive full benefits and prevent early termination of benefits. Certain classes of workers have additional protections under special federal statutes for injuries sustained during their employment. An injured worker should consult a lawyer if denied benefits, told to return to work before fully recovered, or denied extended disability benefits despite significant injury.
Reflex sympathetic dystrophy, what is itRene Garcia
Reflex Sympathetic Dystrophy (RSD) is a progressive disease of the autonomic nervous system that is caused by an injury, even a minor one. It involves the nerves, skin, muscles, blood vessels and bones near the site of injury. Instead of healing normally, the injury site experiences worsening pain, burning sensations, swelling, discoloration and muscle spasms. RSD has the highest rating on the McGill Pain Index and can spread throughout the body. Symptoms also include insomnia, emotional disturbances and depression from the constant, chronic pain. While there is no cure, the best treatment involves keeping pain levels under control through the use of opiates and staying as active as possible.
A man became paralyzed from a diving accident and was transferred to a nursing home where he developed severe pressure ulcers due to negligent care. He sued the nursing home and was awarded $750,000 in damages for pain and suffering by a jury. The appellate court affirmed the verdict, noting the man's injuries included a large Stage IV ulcer, debridement procedures, continuing pain, and increased risk of future ulcers.
Delayed diagnosis of spinal tumor results in $Rene Garcia
A woman sued multiple doctors for medical malpractice claiming they failed to properly diagnose a spinal tumor. At trial, a jury found the doctors collectively 30% responsible and awarded the woman $49.75 million in damages. One doctor appealed arguing lack of causation and excessive damages. Experts believe the appellate court will significantly reduce the pain and suffering award, as largest awards usually involve paraplegia or quadriplegia, unlike the woman's injuries. The case remains ongoing with issues of causation, damages period, insurance coverage, and attorneys' fees still to be resolved.
Biography of christopher reeves part iiRene Garcia
After becoming paralyzed in a horse riding accident, Christopher Reeve dedicated himself to raising awareness of spinal cord injuries and advocating for increased research funding. Though confined to a wheelchair and dependent on a ventilator, Reeve traveled extensively giving speeches and helped raise over $60 million for research. He co-founded the Christopher Reeve Foundation to support quality of life programs for the disabled. Reeve approached his injury and advocacy with determination and optimism, inspiring many with his perseverance.
Paralysis is caused by spinal cord injury which breaks the connection between the brain and parts of the body. There are two main types: paraplegia which affects the legs and quadriplegia which affects the arms and legs. Most injuries are in young men caused by car accidents or violence. While research has shown promise healing injuries in rats, there is currently no cure for human paralysis.
Road traffic accidents and ocular traumaRene Garcia
This document summarizes a two-year study of ocular trauma caused by road traffic accidents in patients attending or referred to the Tripoli Eye Hospital in Libya. Most accidents were due to collisions between vehicles, often during overtaking or at intersections. Injuries included lacerations from glass shards, globe ruptures, and blunt trauma from impact with vehicle interiors. The authors recommend preventative measures like compulsory seatbelt use, laminated windshields, child restraints, public education on traffic safety, and improved road markings.
A 21-year-old medical assistant underwent surgery to remove a salivary gland stone and was left with a severe TMJ injury, which she claimed was caused by the anesthesiologist hyperextending her jaw during intubation. She sued the doctor and hospital, and was awarded $750,000 in pain and suffering damages by a jury. The appellate court affirmed the verdict and damages award. Due to her TMJ injury, the woman had to wear a mouth guard at all times, could not open her mouth more than 15 millimeters without pain, eat without pain, or kiss her husband normally.
Facial trauma refers to any physical injury to the face and can involve soft tissue damage like lacerations or burns as well as fractures of facial bones. Treatment depends on the type of injury but may include bandaging wounds, setting broken bones, antibiotics, and sometimes surgery. Facial injuries can cause disfigurement, disability, or loss of function like blindness or jaw issues. While usually not life-threatening on their own, facial trauma can interfere with breathing and cause dangerous complications.
A spinal disc herniation occurs when a tear in the outer ring of an intervertebral disc allows the soft central portion to bulge out. Most herniations occur in the lumbar region and cause pain that may radiate into the legs. Diagnosis is made based on symptoms and physical exam, and may include imaging tests. While minor herniations may heal on their own, severe or persistent cases sometimes require surgery.
New no fault regulations to take effect april 1Rene Garcia
The new no-fault regulations in New York that take effect on April 1st aim to:
1) Prevent insurers from having to pay for medical services that were not actually provided or pay more than the established fee schedule.
2) Require healthcare providers to respond to insurers' requests for medical necessity verification within 120 days or provide justification for not doing so, to speed up the claims process.
3) Specify that technical defects in insurers' denial of claims or verification requests will not invalidate them, to reduce unnecessary litigation.
New no fault regulations to take effect april 1Rene Garcia
The new no-fault regulations in New York that take effect on April 1st aim to:
1) Prevent insurers from having to pay for medical services that were not actually provided or that exceed the fee schedule.
2) Require healthcare providers to respond to insurers' verification requests within 120 days or risk having the claim denied.
3) Specify that technical defects in insurers' documents like denials or verification requests will not invalidate them.
Traumatic brain injury (TBI) occurs when an external force injures the brain and can range from mild to severe. It is a major cause of death and disability worldwide, especially in young people, due to causes like falls, vehicle accidents, and violence. TBI can cause physical, cognitive, and behavioral effects that require treatment such as medications, surgery, and rehabilitation therapy. Outcomes depend on the severity of the injury and range from full recovery to permanent disability or death.
Hand surgery encompasses a broad range of procedures to restore function and appearance of the hand following trauma, infections, congenital deformities, or rheumatic changes. Common types of hand surgery include skin grafts, tendon repairs, nerve repairs, and joint replacements. Risks of hand surgery depend on the procedure but can include infection, incomplete healing, loss of movement or feeling.
Occupational asthma (OA) is a form of asthma caused by inhalation of allergens or irritants in the workplace. There are two main mechanisms for OA - immunologic sensitization which occurs after prolonged exposure to workplace allergens, and exposure to high levels of irritants with little latency period. Diagnosis is based on a history of asthma symptoms in the workplace and pulmonary function tests showing obstruction. Prevention focuses on educating workers and managers about risks to allow early identification of affected individuals.
Hiranandani Hospital in Powai, Mumbai, is a premier healthcare institution that has been serving the community with exceptional medical care since its establishment. As a part of the renowned Hiranandani Group, the hospital is committed to delivering world-class healthcare services across a wide range of specialties, including kidney transplantation. With its state-of-the-art facilities, advanced medical technology, and a team of highly skilled healthcare professionals, Hiranandani Hospital has earned a reputation as a trusted name in the healthcare industry. The hospital's patient-centric approach, coupled with its focus on innovation and excellence, ensures that patients receive the highest standard of care in a compassionate and supportive environment.
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
2. NIGHTMARE REMEDIES: RESCRIPTING BAD DREAMS
Alan Siegel, Ph.D.
Copyrighted Excerpt from Dream Wisdom: Uncovering Life’s Answers in your Dreams
by Alan Siegel, Ph.D. (Berkeley: Celestial Arts, 2003)
During a crisis or after a traumatic event, it is important to know nightmares are more
common and upsetting. We experience each nightmare as a traumatic event and for those
who have experienced violence, a natural disaster, accident or other trauma, posttraumatic
nightmares rub salt on our emotional wounds. Keep in mind that moderately upsetting
nightmares may actually be a positive sign of normal coping but very graphic nightmares that
are repetitive and unchanging may signal an emotional impasse.
3. • Nightmare remedies are self-help techniques that can help adults and children break the
spell of their bad dreams and use them for personal growth and creative inspiration. A simple
method for transforming nightmares is to use the 4 R’s of nightmare relief. Reassurance,
Rescripting, Rehearsal, and Resolution.
Reassurance is the first and most important step. This breaks the spell of the nightmare by
giving emotional reassurance and for family members or children, physical comforting may
help as well. Once you feel reassured and the nightmare’s reign of terror has been
overthrown, you can relax, become curious about the nightmares meaning and message and
begin to approach the dream in a more playful manner.
Knowing that occasional nightmares are normal and their frequency and intensity may
increase during crises may also be reassuring. A key factor, especially for children, is not to
dismiss or ignore the nightmare with a message that “it’s just a dream” or you should just
ignore it. Nightmares, especially during a life crisis are very hard to ignore.
Reassurance paves the way for Rescripting the dream. Rescripting uses discussion, fantasy,
writing, art, or drama to re-experience and revise different parts of the dream narrative with
the goal of opening up new endings and directions. You can use techniques from the
Experiential Dream Menu in Chapter 11 of Dream Wisdom, to transform and tame the most
threatening interactions and moments in the nightmare. This can be as simple as
experimenting with rewriting one or more new endings for the dream or may involve more
elaborate free associations to link the conflicts in the nightmare to unresolved life issues.
4. The third R needed to implement a nightmare remedy is Rehearsal. This involves multiple
forays and trials of rewriting and re-enacting the dream. If you are having nightmares about
an auto accident or serious physical injury, imagining one new ending may only be the
beginning. Depending on your creative inclinations, you may need to write out one or more
new endings, sketch or paint the threatening elements in the dream or role play with a friend
or with a psychotherapist or dream group. Creating new endings does not have to involve
killing your dream adversary. The terrorist or robber or wild animal can be frozen or shackled.
Walls, cages, force fields, or even magic wands can be made available as you rehearse dream
solutions. Adults may need to loosen up their imagination but children take to this easily
especially with adult guidance. And for children, non-violent strategies for subduing dream
villains can model creative problem-solving strategies that do not necessarily emphasize
violence.
Rehearsal is somewhat parallel to the phase of psychotherapy, called “working-through”
which involves taking breakthrough insights and testing them out in a variety of ways with
people and situations.
5. • When nightmares are extremely painful or repetitive or related to a profound trauma,
rescripting and rehearsing dream solutions may need to be repeated before the nightmares
subside. It is important to keep in mind that conjuring up one new fantasy ending for a dream
is not going to solve a deep problem that may be causing the nightmares. However, even if
dream rehearsals must be repeated for people who are suffering more severe trauma, even
initial efforts at rescripting may in some cases, dramatically reduce the incidence of
posttraumatic nightmares.
The final Nightmare Remedy “R” is Resolution. Discussion and various trials of rescripting and
rehearsing solutions usually trigger insights about what life issues are causing the nightmares.
At this point, the dreamer on her own or with the help of a friend or psychotherapist is ready
to resolve the nightmare. Resolution occurs when the dreamer brainstorms and identifies
behaviors they can further examine or try to change. Examples of resolution would be Lisa’s
work-related nightmares series in Chapter 6, of Dream Wisdom, which included the dream,
‘Too Many Chefs Spoil the Stew”. After rescripting the dream, she realized, she had denied
her assertive side and was being taken advantage of by the employees in her restaurant.
After rehearsing various dream assertiveness strategies for rescripting the attacks of her
wayward employees, she made a series of changes that led to exerting more clear authority
at work and being more aware of her tendency to deny her assertive side.
We do not have to suffer nightmares in silence. Using the menu of techniques in this section
and chapter 11 of Dream Wisdom, you can detoxify your nightmares, and use them as a
source of insight and personal growth. In more acute situations, resolving nightmares can
create breakthrough in dealing with the aftermath of a traumatic situation.
6. WHEN TO SEEK HELP FOR CHILDREN’S NIGHTMARES
Whereas moderate nightmare activity may be a potentially healthy sign that the unconscious
mind is actively coping with stress and change, frequent nightmares indicate unresolved
conflicts that are overwhelming your child. When children’s nightmares persist, when their
content is consistently violent or disturbing, and when the upsetting conflicts in the dreams
never seem to change or even achieve partial resolution, it may be time to seek further help
from a mental health specialist or pediatrician. Especially if there is no obvious stress in your
child’s life, repetitive nightmares could also be caused by a reaction to drugs or a physical
condition, so it is advisable to consult a physician to rule out medical causes when
nightmares do not appear to have a psychological origin.
A further issue to consider is whether your child may be suffering from a sleep disorder.
Many parents may confuse sleep disorders like sleepwalking and talking with nightmares
which are more psychological in origin. Sleep disorders may or may not be accompanied by
nightmares and are generally organic in origin. They are surprisingly common affecting over
15% of the United States population with 95% of all cases going undiagnosed. The
International Classification of Sleep Disorders published in 199010, lists 84 conditions that
interfere with sleep including Primary Snoring, Jet Lag, Restless Leg Syndrome, Narcolepsy
and Sleep Apnea. Many sleep disorders such as Jet Lag will go away on their own. Others
such as various forms of insomnia may reduce children’s ability to learn, lower their
resistance to disease, and increase accident-proneness.
7. Some sleep disorders may even be life-threatening such as sleep apnea. If you suspect that
your child is having a sleep disorder11, speak to your pediatrician to determine if he or she
needs to consult a board certified sleep specialist or to be evaluated in a sleep center12 13.
The current diagnostic manual of the American Psychiatric Association (DSM-IV) includes
Nightmare Disorder as an officially recognized affliction of both children and adults. Those
who suffer from this disorder have “extremely frightening dreams, usually involving threats
to survival, security, or self-esteem” that “generally occur during the second half of the sleep
period,” and may cause “significant distress or impairment in social, occupational, or other
important areas of functioning.”
Repetitive nightmares are often accompanied by other symptoms especially fears of going to
sleep, anxieties or phobias. Increased nightmares can usually be linked to a recognizable
stress in the child’s life such as absence or loss of a parent, suffering abuse or violence,
marital or custody disputes in the family, social or academic difficulties at school, such as
being teased or having an undiagnosed learning or attention problem.
Nightmares are more often like a vaccine than a poison. A vaccination infects us with a
minute dose of a disease that mobilizes our antibodies and makes us more resistant to the
virulence of smallpox or polio. As distressing as nightmares can be, they offer powerful
information about issues that are distressing your child. When children share their
nightmares and receive reassurance from their parents, they feel the emotional sting of the
dream, but also begin the process of strengthening their psychological defenses and facing
their fears with more resilience.
8. Gradually, a parent’s empathic response to their child’s nightmares can break the cycle of bad
dreams and transform intensely negative experiences into triumphs of assertiveness and
collaborative family problem-solving.
POSTED BY ATTORNEY RENE G. GARCIA:
For more information:- Some of our clients have suffered this kind of injuries due to a
serious accident. The Garcia Law Firm, P.C. was able to successfully handle these types of
cases. For a free consultation please call us at 1-866- SCAFFOLD or 212-725-1313.
http://dreamwisdom.info/library/nightmare_remedies_dw.htm