This document discusses nicotine addiction from tobacco use. It notes that nicotine is the addictive substance in tobacco, and that one cigarette contains enough nicotine to cause addiction. Nicotine acts on the brain quickly after inhalation, increasing dopamine and causing pleasurable effects. However, this wears off rapidly, leading to cravings for more smoking. Long-term tobacco use leads to tolerance and withdrawal symptoms when stopping. Tobacco addiction is best treated through both pharmacological therapies like nicotine replacements and behavioral therapies to address the psychological components of addiction. The document encourages those wanting to quit to seek help from trusted individuals.