The document discusses several common myths about things pregnant women should avoid and the facts regarding these myths. It addresses myths such as eating crabs causing hyperactivity, painting during pregnancy causing birthmarks, cutting cloth in bed causing cleft lip/palate, and eating twin bananas causing conjoined twins. For each myth, it provides the factual information, explaining that things like birthmarks and conjoined twins are caused by natural genetic/development factors rather than activities during pregnancy. It emphasizes that pregnant women should maintain a healthy, balanced diet to support their needs and the baby's development.