My Dad is a biography written by Loren Seagrave about their father. It describes that he was born in Michigan on January 21st and has 1 brother and 3 sisters. He has worked as a speed coach at IMG Academy and founded Velocity Sports, training many professional athletes over the years such as Mo Lewis, Eddie Gorge, and Dorsey Levens. In his personal life, he enjoys hobbies like chess, fishing, and gardening and has 2 sons and 2 step kids.