1. The document discusses MVVM architecture and how it is similar to fracturing a bone. MVVM separates an app into a view, view model, and model layer that communicate through binding updates rather than direct references. 2. It provides an example of how slipping and damaging a bone in the body is analogous to changing view model properties and states in an MVVM app, and how this then updates both the model and view. 3. Additional services like Bitrise that provide mobile testing and deployment are recommended to help independent developers improve the testing and release of their apps.