This document provides an overview of motion and time study. It discusses the history and development of motion and time study, including the contributions of Frank and Lillian Gilbreth and Frederick Taylor in the late 19th century. The document also describes how motion and time studies are conducted, including the tools used such as motion cameras, stopwatches, and software. Finally, it provides a real-world example of how Cooper Hospital used time study to improve the efficiency of its human resources department.