Most popular vegetables and fruits to grow in Pakistan By Mr Allah Dad Khan Former D.G ,Agriculture Extension KPK Visiting Professor the University of Agriculture Peshawar
Most popular vegetables and fruits to grow in Pakistan By Mr Allah Dad Khan Former D.G ,Agriculture Extension KPK Visiting Professor the University of Agriculture Peshawar
Here are the key points about growing some common herbs:
- Basil, borage, chamomile, coriander, dill, mint, oregano, and parsley are described as easy to grow herbs. Most can be grown from seed or cuttings in containers or in the ground. They require sun, water, and prefer well-drained soil.
- Each herb is outlined with details on how to start it, growing conditions, height, companion plants, and culinary uses. For example, several mints spread quickly but taste good in drinks and dishes, while oregano helps digestion and dill deters pests.
This document provides information on handling and types of greens and edible flowers. It discusses proper washing and drying of greens to maximize freshness. Various types of greens are described, from mild to bitter varieties, as well as microgreens. Edible flower types including floral, fruit, herb and vegetable flowers are listed, along with safety tips for using flowers. Images show examples of common greens like arugula, radicchio and butterhead lettuce.
Fresh herbs can transform ordinary meals while offering health benefits from their antioxidants; they add flavor, color and nutrition to foods without extra calories when used as garnishes or toppings. The document provides tips on growing, storing, preparing and using various fresh herbs such as basil, chives, cilantro, dill, mint, oregano, parsley, rosemary, sage and thyme in combinations with different foods.
The document discusses several plants from the mint family that are popular in herb gardens:
- Mentha includes varieties like spearmint and peppermint that are used widely in cooking and repel pests, though they can be invasive.
- Basilicum refers to basil, which is a key ingredient in Italian cooking and comes in flavors like sweet, Thai, orange and lemon.
- Lavendula is lavender, which is grown for its relaxing scent in products like soap and perfume.
- Hyssopus has a bitter flavor but was used in ancient Greece and the Bible for purification rituals.
- Salvia includes ornamental varieties and the kitchen herb sage, which is also used in incense and
The document discusses several plants from the mint family that are popular in herb gardens:
- Mentha includes varieties like spearmint and peppermint that are used widely in cooking and repel pests, though they can be invasive.
- Basilicum refers to basil, which is a key ingredient in Italian cooking and comes in flavors like sweet, Thai, orange and lemon.
- Lavendula is lavender, which is grown for its relaxing scent in products like soap and perfume.
- Hyssopus has a bitter flavor but was used in ancient Greece and the Bible for purification rituals.
- Salvia includes ornamental varieties and the kitchen herb sage, which is also used in incense and
The document discusses different types of vegetables, legumes, fruits, and mushrooms. It provides information on their nutritional contents and how they can be used in cooking. Legumes are described as plants that bear pods containing protein-rich seeds. Examples of vegetables include leaves, stems, tubers, roots, bulbs, flowers, and fruits. Mushrooms are technically fungi and come in different varieties like portobello, oyster, and shiitake. The document also covers fruits, legumes, pulses, and truffles.
Spinach originated in Iran and can be eaten raw or cooked, providing higher levels of iron, calcium, and vitamins. It has hypoglycemic effects and can be used to treat urinary calculi, lung inflammation, breathing difficulties, and liver inflammation. The most common pests of spinach in Malaysia are leafminers and aphids, which can be controlled through crop rotation, destroying infected residues, using registered pesticides and insecticides/fungicides, and treating seeds. Spinach grows best in temperatures between 7-24°C and requires consistent watering and drainage; the soil should be fertile, sandy loam with high organic matter and a pH of 6.5-7. Spinach is planted through
This document provides information on different types of vegetables. It discusses vegetables by category, including roots, leafy greens, cruciferous vegetables, alliums like onions and garlic, and vegetable fruits like peppers, tomatoes, and beans. For each category, it lists examples of vegetables that fall within that group and sometimes provides details on place of origin, nutritional content, and uses in cooking. The document serves as a reference for understanding the various kinds of vegetables based on their botanical characteristics.
Here are the key points about growing some common herbs:
- Basil, borage, chamomile, coriander, dill, mint, oregano, and parsley are described as easy to grow herbs. Most can be grown from seed or cuttings in containers or in the ground. They require sun, water, and prefer well-drained soil.
- Each herb is outlined with details on how to start it, growing conditions, height, companion plants, and culinary uses. For example, several mints spread quickly but taste good in drinks and dishes, while oregano helps digestion and dill deters pests.
This document provides information on handling and types of greens and edible flowers. It discusses proper washing and drying of greens to maximize freshness. Various types of greens are described, from mild to bitter varieties, as well as microgreens. Edible flower types including floral, fruit, herb and vegetable flowers are listed, along with safety tips for using flowers. Images show examples of common greens like arugula, radicchio and butterhead lettuce.
Fresh herbs can transform ordinary meals while offering health benefits from their antioxidants; they add flavor, color and nutrition to foods without extra calories when used as garnishes or toppings. The document provides tips on growing, storing, preparing and using various fresh herbs such as basil, chives, cilantro, dill, mint, oregano, parsley, rosemary, sage and thyme in combinations with different foods.
The document discusses several plants from the mint family that are popular in herb gardens:
- Mentha includes varieties like spearmint and peppermint that are used widely in cooking and repel pests, though they can be invasive.
- Basilicum refers to basil, which is a key ingredient in Italian cooking and comes in flavors like sweet, Thai, orange and lemon.
- Lavendula is lavender, which is grown for its relaxing scent in products like soap and perfume.
- Hyssopus has a bitter flavor but was used in ancient Greece and the Bible for purification rituals.
- Salvia includes ornamental varieties and the kitchen herb sage, which is also used in incense and
The document discusses several plants from the mint family that are popular in herb gardens:
- Mentha includes varieties like spearmint and peppermint that are used widely in cooking and repel pests, though they can be invasive.
- Basilicum refers to basil, which is a key ingredient in Italian cooking and comes in flavors like sweet, Thai, orange and lemon.
- Lavendula is lavender, which is grown for its relaxing scent in products like soap and perfume.
- Hyssopus has a bitter flavor but was used in ancient Greece and the Bible for purification rituals.
- Salvia includes ornamental varieties and the kitchen herb sage, which is also used in incense and
The document discusses different types of vegetables, legumes, fruits, and mushrooms. It provides information on their nutritional contents and how they can be used in cooking. Legumes are described as plants that bear pods containing protein-rich seeds. Examples of vegetables include leaves, stems, tubers, roots, bulbs, flowers, and fruits. Mushrooms are technically fungi and come in different varieties like portobello, oyster, and shiitake. The document also covers fruits, legumes, pulses, and truffles.
Spinach originated in Iran and can be eaten raw or cooked, providing higher levels of iron, calcium, and vitamins. It has hypoglycemic effects and can be used to treat urinary calculi, lung inflammation, breathing difficulties, and liver inflammation. The most common pests of spinach in Malaysia are leafminers and aphids, which can be controlled through crop rotation, destroying infected residues, using registered pesticides and insecticides/fungicides, and treating seeds. Spinach grows best in temperatures between 7-24°C and requires consistent watering and drainage; the soil should be fertile, sandy loam with high organic matter and a pH of 6.5-7. Spinach is planted through
This document provides information on different types of vegetables. It discusses vegetables by category, including roots, leafy greens, cruciferous vegetables, alliums like onions and garlic, and vegetable fruits like peppers, tomatoes, and beans. For each category, it lists examples of vegetables that fall within that group and sometimes provides details on place of origin, nutritional content, and uses in cooking. The document serves as a reference for understanding the various kinds of vegetables based on their botanical characteristics.
Growing your own garden can provide many benefits like relieving stress, spending quality time with family, and saving money. Gardening is a fun activity that teaches children healthy eating habits while enjoying the outdoors. Whether you have a large backyard or small patio space, there are garden options like above ground gardens, potted plants, or indoor vegetables near a window. Easy starter plants, herbs, and organic pest control methods can help beginning gardeners be successful. With planning and care, a home garden will produce fresh, inexpensive produce to enjoy all summer long.
Aloe vera is a perennial evergreen herb of the lily family with large, plump, pedunculate, or stem-topped leaves, often lanceolate or with short, broad leaves with sharp-toothed spines on the margins. The inflorescence is umbellate, racemose, spike-like, conical, etc., with red, yellow, or muddy spots, six petals, and six pistils. The base of the perianth is mostly conjoined into a tube.
This document provides information about cooking vegetables, including factors that affect texture, color, and nutrient loss during cooking. It discusses cooking techniques and general rules for vegetable cookery. These include cooking for short periods, in small batches, and cutting vegetables uniformly. It also outlines standards for quality in cooked vegetables, such as bright colors and crisp-tender textures. Finally, it lists common vegetables and their varieties.
This document discusses handling and types of lettuce and edible flowers. It provides instructions on properly washing, drying, and storing lettuce to maximize freshness. Various types of lettuce are described, from mild greens like butterhead to bitter greens. Edible flower types include calendula, pansies, and herbs. The document emphasizes using organically grown flowers sparingly and removing inedible flower parts before eating.
Raspberries originated in Asia, Europe and North America. They grow best in full sunlight and well-drained soil. Raspberries are easy to grow at home but fragile. They are harvested from mid-summer to the first frost when bright red and easily pull from the vine. Raspberries are highly perishable and best consumed within a few days of purchasing.
Tomato:an edible plant suitable for growing at homeVivien Michelle
Tomatoes are native to South America. The fruit is rich in nutrients and has a special flavor. It can be eaten raw, boiled, processed in tomato sauce, juice, or canned whole.
Raspberries are a healthy fruit high in vitamins and antioxidants that can be grown at home. They come in regular and golden varieties and prefer an acid soil. Raspberries produce new suckers each year that can be transplanted to expand the planting. Fruits can be eaten fresh, frozen, or made into jam for storage through the winter.
This document discusses vegetable cookery, including controlling quality changes during cooking such as texture and color. It describes how acids and sugars can firm or soften vegetable fibers during cooking. It also classifies vegetables according to plant parts used, such as roots, bulbs, shoots, leafy greens, and fruit vegetables. Finally, it discusses vegetable chemical composition and market forms such as canned, frozen, dried, and fresh.
Broccoli is a vegetable, native to the eastern Mediterranean coast. Also known as cauliflower, broccoli, cabbage flowers, cauliflower, Brussels sprouts. 4 on Time Magazine’s list of top 10 healthy foods.
Kim chee is a spicy Korean pickled vegetable dish. The recipe calls for napa cabbage, daikon radish, cucumber, and turnip to be thinly sliced and salted overnight before being mixed with sliced spring onions, minced garlic and ginger, chili flakes, soy sauce, and water. The kim chee is then packed into jars or a crock and refrigerated for at least 3 days to allow the flavors to develop and the spiciness to increase over time.
This set of slides describes the different types of fruits that can be grown organically in the Konkan Region (India's western coast) and was prepared for Goa.
Tips and tricks for organic vegetable gardeners slideshareKaran Manral
This document provides tips for organic vegetable growers in Goa, India. It discusses key growing stages like planting schedules, soil preparation, and garden planning. Basic organic principles are outlined, such as using no poisons and promoting healthy soil. Five tips are provided for various growing stages, like optimal planting times, companion planting, soil improvement techniques, and encouraging healthy plant growth. Organic pest prevention methods are also recommended, including using neem oil, cow urine and trap crops. The document aims to help organic vegetable growers through the different phases of planting.
This document provides information on growing cool season vegetables, perennial vegetables, berries, and fruit trees. It discusses leafy greens, root vegetables, broccoli, cauliflower, asparagus, rhubarb, Jerusalem artichoke, gooseberries, raspberries, blueberries, apple trees, pear trees, and pawpaw trees. Tips are given on planting times and harvesting periods to enjoy homegrown produce throughout the seasons.
Organic gardening made easy by gilda mulletteGilda Mullette
Organic gardening made easy provides steps for growing organic vegetables at home in 3 sentences or less: Prepare the soil by pulling weeds, adding compost, and watering seeds gently. Plant seeds in full sun after deciding what to grow and putting them in the yard or containers. Keep pests away by encouraging predators like ladybugs and fight diseases with help from the local cooperative extension office.
Growing your own food during a pandemicAbonoBiotech
With the current pandemic requiring many of us to stay home, we are sharing tips on how to start growing some of our food during the coronavirus pandemic. Grow your own food, which provides enhanced food security, plus other benefits. In light of the pandemic, maybe it's time to take things to the next level.
Turnips are a root vegetable that is low in calories and provides energy without sacrificing the need for strenuous activities. They are high in vitamin C which acts as an antioxidant to help create collagen and fight off free radicals, germs, viruses, and bacteria. While the root is edible, the leaves, flowers, and vines contain rotenone which is toxic if eaten.
Plants need water, light, nutrients, and the right temperature conditions to grow properly. Water is necessary for seed germination and plant growth. Green plants require sunlight for photosynthesis to produce their own food. Plants also need minerals from soil to grow healthily. Temperatures that are too cold or too hot can affect plant growth, and plants only thrive in suitable temperature conditions.
Salads can be categorized into green salads, side salads, composed salads, and warm salads. Green salads typically include mild greens like lettuce, bitter greens, spicy greens, herb and flower mixes, and microgreens. Mild greens should be crisp, washed in cold water, and torn or cut into bite-sized pieces. Bitter greens can be eaten raw or cooked. Spicy greens have a peppery flavor but are delicate. Prepared greens mixes offer convenience. Herbs and flowers add flavor and visual appeal if chosen carefully. Microgreens are seedlings that provide texture and flavor. All greens should be thoroughly washed and dried before use in salads.
This document provides tips for maintaining a beautiful and natural lawn through organic lawn care practices. It recommends using grass types that require less watering in the local climate. It also suggests building up the soil with organic matter like fruit peelings and compost to increase the soil's ability to hold water and nourish grass. The document discusses killing weeds before they kill the lawn, removing dandelion leaves and flowers, and using corn gluten meal to prevent weed seeds from germinating. It notes that most insects in a lawn are beneficial and that thorough seeding and reseeding is important to fight weeds organically. Following these organic lawn care tips will result in a beautiful, natural lawn.
This document provides information on various garden features and adornments. It discusses different types of gardens such as flower, rock, water, and roof gardens. It also describes common garden structures like walls, fences, paths, hedges, arches, and pergolas. Additionally, it lists several ornamental elements that can be included in gardens such as garden seats, sundials, bird baths, fountains, and statues. The purpose is to beautify the garden and make it more aesthetically pleasing.
Growing your own garden can provide many benefits like relieving stress, spending quality time with family, and saving money. Gardening is a fun activity that teaches children healthy eating habits while enjoying the outdoors. Whether you have a large backyard or small patio space, there are garden options like above ground gardens, potted plants, or indoor vegetables near a window. Easy starter plants, herbs, and organic pest control methods can help beginning gardeners be successful. With planning and care, a home garden will produce fresh, inexpensive produce to enjoy all summer long.
Aloe vera is a perennial evergreen herb of the lily family with large, plump, pedunculate, or stem-topped leaves, often lanceolate or with short, broad leaves with sharp-toothed spines on the margins. The inflorescence is umbellate, racemose, spike-like, conical, etc., with red, yellow, or muddy spots, six petals, and six pistils. The base of the perianth is mostly conjoined into a tube.
This document provides information about cooking vegetables, including factors that affect texture, color, and nutrient loss during cooking. It discusses cooking techniques and general rules for vegetable cookery. These include cooking for short periods, in small batches, and cutting vegetables uniformly. It also outlines standards for quality in cooked vegetables, such as bright colors and crisp-tender textures. Finally, it lists common vegetables and their varieties.
This document discusses handling and types of lettuce and edible flowers. It provides instructions on properly washing, drying, and storing lettuce to maximize freshness. Various types of lettuce are described, from mild greens like butterhead to bitter greens. Edible flower types include calendula, pansies, and herbs. The document emphasizes using organically grown flowers sparingly and removing inedible flower parts before eating.
Raspberries originated in Asia, Europe and North America. They grow best in full sunlight and well-drained soil. Raspberries are easy to grow at home but fragile. They are harvested from mid-summer to the first frost when bright red and easily pull from the vine. Raspberries are highly perishable and best consumed within a few days of purchasing.
Tomato:an edible plant suitable for growing at homeVivien Michelle
Tomatoes are native to South America. The fruit is rich in nutrients and has a special flavor. It can be eaten raw, boiled, processed in tomato sauce, juice, or canned whole.
Raspberries are a healthy fruit high in vitamins and antioxidants that can be grown at home. They come in regular and golden varieties and prefer an acid soil. Raspberries produce new suckers each year that can be transplanted to expand the planting. Fruits can be eaten fresh, frozen, or made into jam for storage through the winter.
This document discusses vegetable cookery, including controlling quality changes during cooking such as texture and color. It describes how acids and sugars can firm or soften vegetable fibers during cooking. It also classifies vegetables according to plant parts used, such as roots, bulbs, shoots, leafy greens, and fruit vegetables. Finally, it discusses vegetable chemical composition and market forms such as canned, frozen, dried, and fresh.
Broccoli is a vegetable, native to the eastern Mediterranean coast. Also known as cauliflower, broccoli, cabbage flowers, cauliflower, Brussels sprouts. 4 on Time Magazine’s list of top 10 healthy foods.
Kim chee is a spicy Korean pickled vegetable dish. The recipe calls for napa cabbage, daikon radish, cucumber, and turnip to be thinly sliced and salted overnight before being mixed with sliced spring onions, minced garlic and ginger, chili flakes, soy sauce, and water. The kim chee is then packed into jars or a crock and refrigerated for at least 3 days to allow the flavors to develop and the spiciness to increase over time.
This set of slides describes the different types of fruits that can be grown organically in the Konkan Region (India's western coast) and was prepared for Goa.
Tips and tricks for organic vegetable gardeners slideshareKaran Manral
This document provides tips for organic vegetable growers in Goa, India. It discusses key growing stages like planting schedules, soil preparation, and garden planning. Basic organic principles are outlined, such as using no poisons and promoting healthy soil. Five tips are provided for various growing stages, like optimal planting times, companion planting, soil improvement techniques, and encouraging healthy plant growth. Organic pest prevention methods are also recommended, including using neem oil, cow urine and trap crops. The document aims to help organic vegetable growers through the different phases of planting.
This document provides information on growing cool season vegetables, perennial vegetables, berries, and fruit trees. It discusses leafy greens, root vegetables, broccoli, cauliflower, asparagus, rhubarb, Jerusalem artichoke, gooseberries, raspberries, blueberries, apple trees, pear trees, and pawpaw trees. Tips are given on planting times and harvesting periods to enjoy homegrown produce throughout the seasons.
Organic gardening made easy by gilda mulletteGilda Mullette
Organic gardening made easy provides steps for growing organic vegetables at home in 3 sentences or less: Prepare the soil by pulling weeds, adding compost, and watering seeds gently. Plant seeds in full sun after deciding what to grow and putting them in the yard or containers. Keep pests away by encouraging predators like ladybugs and fight diseases with help from the local cooperative extension office.
Growing your own food during a pandemicAbonoBiotech
With the current pandemic requiring many of us to stay home, we are sharing tips on how to start growing some of our food during the coronavirus pandemic. Grow your own food, which provides enhanced food security, plus other benefits. In light of the pandemic, maybe it's time to take things to the next level.
Turnips are a root vegetable that is low in calories and provides energy without sacrificing the need for strenuous activities. They are high in vitamin C which acts as an antioxidant to help create collagen and fight off free radicals, germs, viruses, and bacteria. While the root is edible, the leaves, flowers, and vines contain rotenone which is toxic if eaten.
Plants need water, light, nutrients, and the right temperature conditions to grow properly. Water is necessary for seed germination and plant growth. Green plants require sunlight for photosynthesis to produce their own food. Plants also need minerals from soil to grow healthily. Temperatures that are too cold or too hot can affect plant growth, and plants only thrive in suitable temperature conditions.
Salads can be categorized into green salads, side salads, composed salads, and warm salads. Green salads typically include mild greens like lettuce, bitter greens, spicy greens, herb and flower mixes, and microgreens. Mild greens should be crisp, washed in cold water, and torn or cut into bite-sized pieces. Bitter greens can be eaten raw or cooked. Spicy greens have a peppery flavor but are delicate. Prepared greens mixes offer convenience. Herbs and flowers add flavor and visual appeal if chosen carefully. Microgreens are seedlings that provide texture and flavor. All greens should be thoroughly washed and dried before use in salads.
This document provides tips for maintaining a beautiful and natural lawn through organic lawn care practices. It recommends using grass types that require less watering in the local climate. It also suggests building up the soil with organic matter like fruit peelings and compost to increase the soil's ability to hold water and nourish grass. The document discusses killing weeds before they kill the lawn, removing dandelion leaves and flowers, and using corn gluten meal to prevent weed seeds from germinating. It notes that most insects in a lawn are beneficial and that thorough seeding and reseeding is important to fight weeds organically. Following these organic lawn care tips will result in a beautiful, natural lawn.
This document provides information on various garden features and adornments. It discusses different types of gardens such as flower, rock, water, and roof gardens. It also describes common garden structures like walls, fences, paths, hedges, arches, and pergolas. Additionally, it lists several ornamental elements that can be included in gardens such as garden seats, sundials, bird baths, fountains, and statues. The purpose is to beautify the garden and make it more aesthetically pleasing.
Pakistan is located in Asia, with four provinces: Punjab, Sind, Baluchistan, and NWFP. Its capital is Islamabad. Tourism opportunities include beaches, mountains with peaks over 8,000m, and colorful festivals. Pakistan has the world's second highest mountain (K2) and largest non-polar glacier. The climate varies from hot and dry in the south to cooler in the north. Pakistan was founded in 1947 and has experienced wars, gained independence for Bangladesh, and become a nuclear power. Traditional dress is the shalwar kameez, foods include biryani and nihari, the national flower is jasmine, and the national animal is the ibex. Hockey is the national
Pakistani cuisine is influenced by neighboring countries like India and Afghanistan. As a Muslim-majority country, Pakistani food follows Islamic principles and avoids pork and alcohol. Common dishes include biryani, nihari, and tandoori chicken. Regional cuisines vary based on local ingredients and cooking styles. Pakistani food is similar to Indian cuisine but is considered distinct by some due to differences in cooking methods and flavors.
Vegetables suitable for tunnel farming in pakistan By Mr Allah Dad Khan Forme...Mr.Allah Dad Khan
This document provides recommendations for suitable vegetables and planting schedules for three types of tunnels used in tunnel farming in Pakistan. The three types are high roof tunnels, walk-in tunnels, and low tunnels, ranging from 4-5 meters to 1 meter in height. For each tunnel type, the document lists recommended vegetables and provides dates for nursery establishment, transplanting, and direct sowing. Planting distances within and between rows are also specified.
Vegetables Tunnel technology to Eradicate Poverty in Pakistan Presentation By...Mr.Allah Dad Khan
Tunnel farming involves constructing greenhouse-like structures covered in plastic to protect summer vegetables from cold winter temperatures. These tunnels trap heat and extend the growing season, allowing crops like tomatoes, peppers, and strawberries to be grown out of season. There are three main types of tunnels: low tunnels for crops like melons; walk-in tunnels for bushier plants; and high tunnels for vines which provide the most access and highest yields. Controlling the atmosphere inside tunnels allows year-round production and higher profits for farmers compared to open field cultivation.
National Foods Limited was established in 1970 and is a pioneer in branded and packaged spices in Pakistan. It has 3 manufacturing units and central warehousing across major Pakistani cities. National Foods has a 47% market share in masala and is the largest masala producer in Pakistan. It offers a variety of products including spices, sauces, snacks, desserts and more. The company aims to become a 50 billion rupee food company by 2020 through new product launches and expanding into international markets.
Fruit and vegetables art A Presentation by Mr Allah Dad Khan Consultant NRM I...Mr.Allah Dad Khan
This document is a research paper on fruit and vegetable art by Mr. Allah Dad Khan. It appears to be the title page that lists the author and topic but does not contain any substantive information or analysis on fruit and vegetable art. The title page includes the title of the research and the author's name, but the paper itself is not included.
This document discusses the status of food irradiation in Pakistan. It notes that one third of the world's food is lost to spoilage and disease, and losses are especially high in developing countries with inadequate transport and storage. Food irradiation has been shown to reduce these losses by eliminating pathogens and extending shelf life without chemicals. Pakistan's regulations allow irradiation of several food types at specified doses. The Pakistan Atomic Energy Commission aims to establish commercial irradiation facilities to treat exports and meet international standards, reducing losses and boosting trade.
This document discusses trends in India's horticulture sector from 1990 to 2005. It finds that the area dedicated to horticulture crops in India increased significantly over this period, with fruits seeing a 28.75% rise and vegetables a 16% increase. Production of fruits and vegetables also grew substantially. The export of horticultural commodities such as mangoes, bananas and onions expanded greatly in both quantity and value. The document concludes that horticulture is important for nutrition and India has prioritized its development since the 1990s due to the largely vegetarian population.
Health benfits of fruit plants of pakistan a research study by allah dad khan...Mr.Allah Dad Khan
This document lists the health benefits of various fruits found in Pakistan. It provides 10 benefits for 40 different fruits, including almonds, apples, apricots, avocados, bananas, blackberries, blueberries, breadfruit, cashews, cherries, coconuts, dates, figs, grapefruit, guavas, kiwis, lemons, limes, lychees, mangoes, mulberries, nectarines, olives, papayas, peaches, pears, pecans, persimmons, pineapples, pistachios, plums, pomegranates, pomelos, quinces, oranges, strawberries, and walnuts.
The document discusses the canning industry for fruit in Pakistan, noting that canning involves sealing food in containers and applying heat to preserve it. It provides details on the types of canning methods used, the major fruits produced in Pakistan and their annual tonnage, constraints facing the industry like lack of technology and processing facilities, and an overview of traditional and modern fruit processing in Pakistan including production quantities and key processing plants.
Asian cuisine features extensive use of spices. Common spices include pepper, ginger, cinnamon, and cloves. Spices are used for flavoring, preserving food, and in traditional medicines. Rice is a staple across Asia and comes in varieties like polished, parboiled, and glutinous. Wheat is also widely consumed as noodles. Main Asian cooking styles include Chinese, Japanese, Korean, Indian, and Southeast Asian. Countries like India, Thailand, and Vietnam are known for curries. Meals are often served family style and eaten with hands, chopsticks, or spoons depending on the culture. Fruits also feature prominently in Asian diets.
The document provides information about group members and the contents of the document which includes information about Pakistan's food industry, company overview, Indonesia, Russia, and their respective fruit industries. It discusses key details about Indonesia such as its population, government structure, centers of fruit production, and export trends. It also summarizes details about Russia such as its history, geography, government, and that apples make up a large portion of its increasing fruit imports.
Similar to Most popular vegetables and fruits to grow in Pakistan By Mr Allah Dad Khan Former D.G ,Agriculture Extension KPK Visiting Professor the University of Agriculture Peshawar
It is very convenient to have fresh vegetables and herbs at your disposal, and it is also beneficial to your health to cook with ingredients that are as natural as possible. However, picking out plants for the kitchen garden can be challenging. Some of my favorite plants for a kitchen garden are listed here, along with care instructions. Growing some really useful and amazing plants won't take up much of your house space, no matter how big or small your kitchen is.
Heirloom Seeds and the 5 Best Vegetables to GrowDaniel Harris
This document discusses the benefits of heirloom seeds and recommends the 5 best heirloom vegetables to grow. Heirloom seeds are non-hybrid and non-GMO, resulting in truer breeding and higher quality fruits and vegetables. The top 5 recommended heirloom vegetables are tomatoes, onions, leaf lettuce, peppers, and cucumbers. These crops offer health benefits, are easy to grow, and provide variety in flavors. Specific heirloom seed varieties are suggested for each crop.
Kit klehm helpful advice for growing organic producekitklehm1
kit klehm Professional tips provider. There is nothing better than making a dinner from food that you have grown in your own garden. If you know what you are doing, gardening can be a fun and exciting adventure. This article will give you many tips about gardening, and in no time you will have the garden of your dreams.
Companion Planting for Peppers - Tucson Organic GardenersMaria857qx
1. Peppers originated in South and Central America but were introduced to Europe in the 1700s. They are now grown worldwide and come in hundreds of varieties differing in size, shape, color, and heat level.
2. Peppers prefer warm climates but can be grown in cooler regions if the plants are protected from frost. Seed starting indoors six weeks before the last frost can provide a longer growing season.
3. In addition to choosing varieties, gardeners must consider soil preparation, planting methods, irrigation, fertilization, pest and disease control to successfully grow peppers. Regular care and maintenance are needed to produce a bountiful harvest.
Vegetable gardening is a wonderful hobby for any of us! It has many benefits on our health such as having well-balanced diet and reduce the level of daily stress. If you even wonder how to star your own vegetable garden, this short and comprehensive presentation will help you out !
Lettuce can be grown year-round with minimal care. It grows quickly and is available as seedlings or seeds. Lettuce prefers cooler weather but modern varieties can be planted all year. It grows best in partial shade with well-draining, organic-rich soil and regular watering. Common varieties include crispyheads, butterheads, cos, and loose-leaf lettuce, which have different growth times from 6-12 weeks. Snails and slugs are major pests but can be deterred with methods like coffee grounds or beer traps.
Cherries grow best in areas with cold winters, such as southern Australia, Tasmania and highland regions. They require well-draining soil rich in organic matter for best growth. Home gardeners can choose from many sweet and sour cherry varieties, as well as dwarf and multi-grafted options suitable for smaller spaces. Popular varieties include Bing, Black Boy, Lapin and Morello cherries. Cherries may face pest issues from the pear and cherry slug and care such as mulching and seaweed sprays can help address this.
This document discusses various methods of companion planting, including pairing plants that repel pests, attract beneficial insects, or help each other grow. Specific plant combinations are provided as examples, such as roses and chives, potatoes and sweet alyssum, tomatoes and cabbage. Guidelines for container gardening include suitable containers, growing mixes, fertilizing, and pairing vegetables and flowers in containers.
Ball University Manitoba - Ball Ingenuity + Burpee 2016 New VarietiesBill Calkins
This document provides information on new plant varieties from Ball Ingenuity and Burpee for 2016, including:
- Crave Sunset F1 Calibrachoa, Intenz Series Celosia in new colors, and Summer Romance Collection Dipladenia vines which are easy to grow and provide reliable supply for retailers.
- HibisQs Hibiscus have bolder colors and longer-lasting flowers than competitors. New vegetable varieties like Destiny Broccoli and Peppermint Stick Celery offer flavor and unique traits.
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This document provides an introduction to various herbs, including their histories, uses in cooking and herbalism, and instructions for growing herbs. It discusses growing different herbs like basil, borage, calendula, coriander and dill. It also includes recipes that showcase different herbs such as allspice coconut lychee sorbet, angelica coconut chocolate cupcakes, and coriander tandoori chicken. The document serves as a guide to incorporating herbs into daily life through cooking, gardening and herbal remedies.
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إضغ بين إيديكم من أقوى الملازم التي صممتها
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Most popular vegetables and fruits to grow in Pakistan By Mr Allah Dad Khan Former D.G ,Agriculture Extension KPK Visiting Professor the University of Agriculture Peshawar
3. Leafy greens:
You must start with something
that belongs to “salad family” –
almost every other leafy
vegetable grows in the same
manner, especially when
considering the bedding plants.
Other than the basic knowledge,
there is some aesthetic
knowledge needed as well when
growing leafy vegetables. They
have varying tastes and colors –
they make the perfect starters
and sidelines. These can be a
great source of income as you
can sell them to various grocery
stores and even wholesalers.
4. Micro greens
In simpler words, you can
grow the lovely looking and
with a mouthwatering taste
Tatsoi, Beet, Peas, Choi and
radish etc. they are
extremely loved as sidelines
and with as snacks. Once
you have good knowledge,
you can mix the varieties
and make second-
generation micro greens at
your own.
5. Spinach:
It is one of the most grown
greenhouse plants – if you
want to enjoy the freshest
and tastiest spinach, cut it
from the garden and cook it
immediately. It is so healthy
that you can increase your
intake of vitamins and
minerals instantly. Most
importantly, you would
never face trouble with
growing and maintaining
this vegetable.
6. Cucumber:
You must have been grown
up eating cucumber salads
or even the raw pieces with
salt. They taste simply
wonderful – however,
growing them is not that
simple. You need to shrink
wrap them so that their
freshness can be retained
after harvesting.
7. Tomatoes:
Most of the greenhouses
have tomatoes in various
colors and shapes – they are
easy to handle specially the
beefsteak varieties.
8. Peppers:
Peppers are loved all over
the world – they simply
make the dishes tastier. To
your surprise, there is a
great variety of peppers
that you can easily grow in
your greenhouse. They have
light to intense taste and
colors are mind-blowing.
9. Herbs:
You might be interested in
growing vegetables indoor
greenhouse – herbs are the
perfect in roots and without
it as well. You can enhance
the tastes of your meal with
basil, cilantro and
watercress etc.
10. Squash and Swiss chard:
They can be enjoyed
planting and eating because
they come in massive
variety – they can even help
you earn money by selling it
to end users.
11. Citrus fruits:
You can grow a number of
winter fruits in your
greenhouse – these include
sweet and sour, delicious
looking melons, oranges and
lemons. They have the
ability to sustain even the
coldest weather, so enjoy
your winter evenings with
juicy fruits.
12. Grapes:
Many do not know that the
grapes can even be grown
in the greenhouse – many
free greenhouse plans can
highlight details for you.
You have to protect them
from pests and take special
care of the varieties like
“black ham burgh” and
“Buckland Sweetwater”.
13. Strawberries:
Fill your greenhouse
with tasty strawberries
this season – you can
grow whatever type you
want. Just make sure
you provide them with
sufficient space and
ventilation.
14. Peaches:
It is very important for a
newbie to select the
right kind of greenhouse
fruits and veggies. For
example, peaches are
extremely good to grow
in the greenhouses or
small gardens. They are
nourishing and simple to
handle too.
15. Coriander:
You cannot miss out the
refreshing leafy vegetable,
which is perfect topping for
salads and soups. You
simply need to pay
attention while the plant is
growing, as it requires
proper aeration and water
16. Chilies:
You can even keep a corner
of the greenhouse to plant
chilies – it can include
green chilies and red ones
too. It solely depends upon
the kind of flavor you would
like to have.
17. Raspberries:
You can actually do a very
good business by growing
raspberries – supply them to
cake bakers and enjoy the
money. In addition, they
are so tasty that you can
add as many in your
delicious fruit salads and
please the guests too. They
are also ideal to blend with
milk and have it in the form
to shakes.