This document discusses developing the whole person by exploring eight aspects of oneself: physical, intellectual, emotional, sensual, interactional, nutritional, contextual, and spiritual. It focuses on three basic aspects - physical, intellectual, and emotional. Some key points made include: - The physical aspect is tangible, obvious, and what we respond to easily. The intellectual aspect directs the other two, influencing how the mind believes, body manifests, and emotions feel. The emotional aspect is most feared and people are often unprepared to manage emotions. - It encourages reflecting on strengths and weaknesses within each aspect, as well as how to improve aspects one is not good at. Feeding the positive "wolf" of qualities