The document discusses dance as an art form involving sequences of movement that can be improvised or planned. It lists 10 common genres of dance including ballet, contemporary, hip hop, and tap dance. The document also outlines several benefits of dance such as improved cardiovascular health, balance, cognitive performance, and mood. Values of dance mentioned include developing abilities, social interaction, health, and education.

1. International
Dance and
Other Forms

2. What is Dance?
• Dance is a performing art form consisting of
sequences of movement, either improvised or
purposefully selected. This movement has
aesthetic and often symbolic value. Dance can be
be categorized and describe by its choreography,
by its repertoire of movements, or by its historical

3. GENRES of
DANCE

4. Genres of Dance
1. Ballet
2. Ballroom
3. Contemporary
4. Hip Hop
5. Jazz
6. Tap Dance
7. Folk Dance
8. Irish Dance
9. Modern Dance
10. Swing Dance

5. BENEFITS OF
DANCE

6. 1. Improves Cardiovascular Health
2. Improves Balance
3. Gentle On Your Body
4. Boost Cognitive Performance
5. Challenge Your Brain
6. Is Inclusive
7. Can Be A Social Activity
8.Helps Boost Your Mood

7. VALUES OF
DANCE

8. 1. Dancing Ability
2. Social Interaction
3. Having A Healthy Hobby
4. Lasting Friendships
Formed
5. Educational Value

9. Assignment:
1. Ballet
2. Ballroom
3. Contemporary
4. Hip Hop
5. Jazz
6. Tap Dance
7. Folk Dance
8. Irish Dance
9. Modern Dance
10. Swing Dance
Research the meaning and differences of the following: