Enzymes are organic compounds made of proteins that act as catalysts to speed up chemical reactions in the body. They help break things down or put them together. A key example is the lactase enzyme, which breaks down lactose for those who are not lactose intolerant. Enzymes work by having an active site that binds to a substrate and breaks it down. Several factors like temperature, pH levels, and inhibitors can affect the rate of enzymatic reactions if they cause the enzyme's shape to change. Humans need enzymes for essential processes like digestion to get energy from food.