Mindfulness on the go: A 2 day workshop in Bangalore
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This is a 2-day workshop to be held on July 7-8, 2017 at The United Theological College, Millers Road, Benson Town, Bangalore. The objective of the workshop is to learn to step out of the train of thinking, learn to notice wasteful thinking and learn to investigate cognitive illusions. And learn to do all this while on the go - while waiting in the queue, while eating, while in the meeting etc.
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Mindfulness on the go 2 day workshop
This document outlines a 2-day mindfulness workshop called "Mindfulness on the go" facilitated by Vinay Dabholkar. The workshop will teach participants to step out of trains of thought, notice wasteful thinking, investigate cognitive illusions, and experiment with mindfulness techniques that can be done anytime and anywhere. Each day will include 4 one-hour mindfulness practice sessions using metaphors and examples from movies, magic shows, and music. The facilitator has over 20 years of experience in self-discovery and draws from various spiritual teachings. More information and registration details are provided at the end.
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Mindfulness on the go: A 2 day workshop
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Most of us find it difficult to allocate time (say, 30 minutes) for an activity such as meditation. How to steal time during the day, say while we are waiting for the elevator, and meditate? Here are a few tips on "Mindfulness on the go: meditation in a time stealing mode". These slides were used during a half-day workshop conducted in Bangalore, India.
Innovation Workshops from Catalign Innovation Consulting
I facilitate two types of innovation workshops: (a) "How-to" workshops (b) "What-next" workshops. Primary objective of the "How-to" workshops is learning tools and techniques. Primary objective of the "What-next" workshops is deriving actions in the innovation journey of a team / organization. Topics include challenge framing, idea generation, idea selection, experiment design, idea communication etc.
Building Creative Confidence in Housekeeping & Model making staff at Agastya
Four of us co-facilitated a design thinking workshop for Housekeeping & Model making staff at Agastya International Foundation, Kuppam in June 2013. This presentation gives a glimpse of the workshop.
8 steps to innovation: in action
Anyone interested in making his team / organization more innovative needs to find out answers to 2 questions: (1) Where do we stand? (2) What to do next? This presentation shows how "8 steps to innovation" approach can be used to do this systematically.
8 steps to innovation: An introduction
The document outlines 8 steps to build a systematic innovation capability:
1. Build a pipeline by laying the foundation of an innovation program with processes for idea management, buzz creation, and training.
2. Create a challenge book to source ideas by identifying pain points and opportunities.
3. Improve idea velocity by experimenting quickly and cheaply, rapidly prototyping, and iterating business models.
4. The final steps to increase success rate include building an innovation sandbox to safely test ideas and creating a margin of safety.
Systematic innovation for Technical Experts
The document summarizes a two-day "Systematic Innovation" workshop on March 21-22, 2013 in Bangalore for technical experts. The workshop focused on challenge identification, idea generation and selection, prototyping, pitching ideas, and tools/techniques for innovation. Participants learned how to define requirements, contribute to blogs, and address issues faced in their work. Feedback from past participants noted the workshop was inspirational and provided learning to improve their work and influence.
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A journey from Computer Science to Cognitive Science
A journey from Computer Science to Cognitive Science
Innovation Workshops from Catalign Innovation Consulting
Innovation Workshops from Catalign Innovation Consulting
Building Creative Confidence in Housekeeping & Model making staff at Agastya
Building Creative Confidence in Housekeeping & Model making staff at Agastya
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A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
Trusting God's Providence | Verse: Romans 8: 28-31
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
The Hope of Salvation - Jude 1:24-25 - Message
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
English - The Book of 1st Samuel the Prophet.pdf
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
快速办理(PU毕业证书)普渡大学毕业证文凭证书一模一样
学校原件一模一样【微信：741003700 】《(PU毕业证书)普渡大学毕业证文凭证书》【微信：741003700 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
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◇申请留学生创业基金
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2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
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8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
The_Chronological_Life_of_Christ_Part_104_Repentance_and_Restoration
The heart of the Father is to restore those who come with repentance.
Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
312 A Wise Woman of Abel Beth Maakah Saves The Town
Sermon adapted from, Discovering Christ Day by Day, David Fortner
Sanatan Vastu | Experience Great Living | Vastu Expert
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
Protector & Destroyer: Agni Dev (The Hindu God of Fire)
So let us turn the pages of ancient Indian literature and get to know more about Agni, the mighty purifier of all things, worshipped in Indian culture as a God since the Vedic time.
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
Chandra Dev: Unveiling the Mystery of the Moon God
Shining brightly in the sky, some days more than others, the Moon in popular culture is a symbol of love, romance, and beauty. The ancient Hindu texts, however, mention the Moon as an intriguing and powerful being, worshiped by sages as Chandra.
THE NARROW GATE.it discusses about the two gates pptx
mind opening to every christian that living a life
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdf
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
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A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
Trusting God's Providence | Verse: Romans 8: 28-31
Trusting God's Providence | Verse: Romans 8: 28-31
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The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...
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The_Chronological_Life_of_Christ_Part_104_Repentance_and_Restoration
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312 A Wise Woman of Abel Beth Maakah Saves The Town
312 A Wise Woman of Abel Beth Maakah Saves The Town
Sanatan Vastu | Experience Great Living | Vastu Expert
Sanatan Vastu | Experience Great Living | Vastu Expert
Protector & Destroyer: Agni Dev (The Hindu God of Fire)
Protector & Destroyer: Agni Dev (The Hindu God of Fire)
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Chandra Dev: Unveiling the Mystery of the Moon God
Chandra Dev: Unveiling the Mystery of the Moon God
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THE NARROW GATE.it discusses about the two gates pptx
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Mindfulness on the go: A 2 day workshop in Bangalore
- 1. Mindfulness on the go A 2-day workshop on July 7-8, 2017 The United Theological College, Benson Town, Bangalore Facilitator: Vinay Dabholkar, Ph.D. Catalign Innovation Consulting For more information / registration contact: vinay@catalign.com, 99457-57913 / 94481-92117 www.catalign.in 1
- 2. Workshop learning objectives • Learn to step out of train of thought • Learn to notice wasteful thinking • Learn to investigate cognitive illusions • Learn to experiment on the go www.catalign.in 2
- 3. Outline www.catalign.in 3 Time Focus 9:30-11:00 Introduction What & Why of mindfulness on the go 11:15-01:00 Step out from train to platform Background test: Feel softer changes First practice session: 1 hr 02:00-03:15 Observe the train from platform Case story from the movie: A beautiful mind, depicting the 3 stages of creativity, madness and awakening 3:30-5:30 Check if it is really your train Repeat test: Notice wasteful thinking Second practice session: 1 hr Day-1 Time Focus 9:30-11:00 Mindfulness as an investigation Case story from the magic show: Penn & Teller - fool us 11:15-01:00 Where is the train coming from? The fuel test: Look for the source Third practice session: 1 hr 02:00-03:15 The slow-motion train The button test: negative emotion Observe the automatic reaction in slow motion 03:30-5:30 The perfect train to dreamland Gabbar test: for self-deception Fourth practice session: 1 hr Day-2
- 4. Highlights www.catalign.in 4 Secular Not aligned to any religion, sect, guru Investigation Presents mindfulness as an investigation, not just a practice On the go Exercises that can be done anytime, anywhere Movies & Magic Uses metaphors from Movies, magic & music Experiential learning Several short exercises, Four 1-hour practice sessions
- 5. www.catalign.in 5 Facilitator: Vinay Dabholkar 20+ years of experimentation in self-discovery Influenced by the teachings of Jiddu Krishnamurti, Ramana Maharshi, Nisargadatta Maharaj, S. N. Goenka, David Bohm, Eckhart Tolle among others 40+ blogs on self-discovery since 2008 Co-author “8 steps to innovation” 10+ years of consulting in innovation B.Tech. IIT Bombay & Ph.D. SUNY Buffalo in Computer Science
- 6. Selected blogs by the facilitator • 3 powerful illusions created by thought • Four hurdles in self-discovery • 3 flavours of mindfulness • A beautiful mind and the three acts of creativity, madness and awakening • Learning mindfulness through “Penn and Teller: Fool Us” magic show • What’s wrong with practicing mindfulness to become better? • The problem and the paradox of “becoming” • Catch yourself getting LOST in wasteful thinking www.catalign.in 6
- 7. Thank You www.catalign.in 7 For more information / registration contact: vinay@catalign.com, 99457-57913 / 94481-92117 http://www.catalign.in/p/mindfulness-on-go.html