The document discusses mild cognitive impairment (MCI) as an acquired cognitive disturbance that does not hinder daily functioning, highlighting the prevalence of MCI among older adults and its relationship with Alzheimer’s disease (AD). It presents various cognitive tests, biomarkers for MCI, and preventive strategies, emphasizing the role of lifestyle factors such as exercise and diet in mitigating risks. The Mediterranean diet and addressing sleep apnea are also noted as beneficial for brain health.