An estimated 46.6 million Americans suffer from some form of mental illness. However, mental health stigma persists and views mental illness as a sign of weakness. This stigma creates stereotypes that people with mental illnesses are unpredictable, dangerous, or contagious. In reality, these stereotypes are incorrect and harmful. The stigma also leads to discrimination that denies people with mental illness basic rights and healthcare. To reduce stigma, people need to educate themselves on mental illness in order to avoid ignorance, stereotypes, and contributing to discrimination.