Jackfruit is considered as one of the common fruit which is used by the people all over India. So in this PPT we are going to share the important and health benefits of eating Jackfruit with which one can easily improve their health
Fruits and vegetables provide many health benefits such as preventing heart disease, controlling blood pressure and cholesterol, and reducing cancer risk. They are low in calories which can help prevent obesity. Specific fruits like apples contain antioxidants that can lower diabetes and asthma risk, while avocados contain healthy fats that lower cholesterol and blood pressure. Bananas have potassium for sleep and mood, cantaloupe has beta-carotene for eye health, and citrus fruits aid iron absorption. Peaches boost immunity, pomegranates protect the heart, and pineapple aids digestion and cancer prevention with bromelain.
Pineapple is the popular fruit which is used to in various forms. But in this ppt we are going to share the important health benefits of pineapples which make everyone surprised.
This document discusses the benefits of various fruits including strawberries, bananas, oranges, peaches, and apples. For each fruit, it provides information on nutritional value and vitamins, uses and benefits. It discusses strawberries as a source of vitamin C, potassium, and folic acid and their benefits. It also provides summaries on banana face masks and hair conditioners. The conclusion emphasizes that fruits are a healthy part of our daily routine as they provide minerals and vitamins.
nanas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma.Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined.
Papaya is native to tropical regions of Central and South America. It grows best in tropical climates and its seeds are easy to grow. One medium papaya contains 120 calories, 30 grams of carbohydrates including fiber and sugar, and 2 grams of protein. It is a good source of vitamins A, C, folate, fiber, magnesium, and copper. Papaya can be eaten in smoothies, salads, and pickles. It aids digestion, boosts the immune system, promotes skin and hair health, and reduces heart disease risk due to its antioxidant properties.
The health benefits of fruits guarantee you optimum health and a well-built body in the long run.
Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for the proper functioning of the body.
Pears are considered as one of the important nutritional fruits which provide several health benefits. So in this ppt team Medisyskart is going to highlight some of the best health benefits of pears and hope that the mentioned health benefits helps you.
Jackfruit is considered as one of the common fruit which is used by the people all over India. So in this PPT we are going to share the important and health benefits of eating Jackfruit with which one can easily improve their health
Fruits and vegetables provide many health benefits such as preventing heart disease, controlling blood pressure and cholesterol, and reducing cancer risk. They are low in calories which can help prevent obesity. Specific fruits like apples contain antioxidants that can lower diabetes and asthma risk, while avocados contain healthy fats that lower cholesterol and blood pressure. Bananas have potassium for sleep and mood, cantaloupe has beta-carotene for eye health, and citrus fruits aid iron absorption. Peaches boost immunity, pomegranates protect the heart, and pineapple aids digestion and cancer prevention with bromelain.
Pineapple is the popular fruit which is used to in various forms. But in this ppt we are going to share the important health benefits of pineapples which make everyone surprised.
This document discusses the benefits of various fruits including strawberries, bananas, oranges, peaches, and apples. For each fruit, it provides information on nutritional value and vitamins, uses and benefits. It discusses strawberries as a source of vitamin C, potassium, and folic acid and their benefits. It also provides summaries on banana face masks and hair conditioners. The conclusion emphasizes that fruits are a healthy part of our daily routine as they provide minerals and vitamins.
nanas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma.Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined.
Papaya is native to tropical regions of Central and South America. It grows best in tropical climates and its seeds are easy to grow. One medium papaya contains 120 calories, 30 grams of carbohydrates including fiber and sugar, and 2 grams of protein. It is a good source of vitamins A, C, folate, fiber, magnesium, and copper. Papaya can be eaten in smoothies, salads, and pickles. It aids digestion, boosts the immune system, promotes skin and hair health, and reduces heart disease risk due to its antioxidant properties.
The health benefits of fruits guarantee you optimum health and a well-built body in the long run.
Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for the proper functioning of the body.
Pears are considered as one of the important nutritional fruits which provide several health benefits. So in this ppt team Medisyskart is going to highlight some of the best health benefits of pears and hope that the mentioned health benefits helps you.
Impressive health benefits of spinach A series of PresentationByMr. Alla...Mr.Allah Dad Khan
A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Avocados are high in monounsaturated fat which lowers cholesterol. Eating avocados instead of butter or margarine reduces calories and saturated fat. Green tea contains antioxidants and chemicals that enhance mental relaxation and alertness. It may also help with conditions like cancer, arthritis, and heart disease. Fatty fish high in omega-3 like salmon are good for the brain as they contain DHA which promotes brain health and memory.
Why fruits and vegetables are important to our diet?MyFreshBag
Because fruits and veggies provide us Vitamins and protect us from many diseases. Now you can shop online fruits and veggies in your city Chandigarh and save your valuable time. For more details you can visit us at: www.myfreshbag.com
This document discusses the daily requirements and roles of several important minerals: riboflavin helps with energy production and vision and is found in milk, cereals, and green vegetables; magnesium supports bones and teeth and is in vegetables, salmon, lentils, and legumes; calcium maintains bones and teeth and is in dairy products; iron carries oxygen through the bloodstream and is in fortified cereals, beans, greens, and poultry; zinc supports growth, immunity, and the nervous system and is in grains, nuts, and dairy.
Pumpkin seeds are considered as natural food, the reason is that it is enriched with zinc, which is necessary for prostate health. In this presentation we describe health benefits of pumpkin seeds.
Best Nutritious Fruits to Eat During PregnancyMedisys Kart
When any women get pregnant, she thinks many times before eating anything. It is done in order to provide the protection to yourself and your growing baby in the womb. Here are Best nutritious fruits to eat during pregnancy.
This document provides a recipe for candied sweet potatoes. It involves peeling and slicing sweet potatoes into chunks, deep frying them until golden brown, then coating them in a syrup made from sugar, sesame seeds, and chocolate chips. The sweet potatoes are then served with honey. Sweet potatoes are described as a nutritious root vegetable rich in vitamins, minerals, and fiber. They may help reduce heart disease risk factors and support vision, brain, immune system, and gut health.
Raisins are the grapes that are dried. They are made from wide varieties of grapes. The different types of grapes create different flavors and textures in raisins. Raisins can be dried in different ways. In natural methods, grapes are dried in the sun and will have a dark color. It takes about 3 weeks to get dried completely. When the grapes are dried, the concentration of nutrition is dense. As the grapes dry, small seed-like particles develop and give a unique taste to the raisins.
This document provides information and tips for combating fatigue during cancer treatment. It discusses how fatigue is a common side effect of treatment and the importance of getting adequate rest and fluids. Maintaining good nutrition is also emphasized, with recommendations to eat balanced meals with protein, fat, and fiber at each meal. Specific foods that aid hydration and provide nutrients are highlighted. Easy recipes like sheet pan fajitas and curried chicken skillet are also included to provide nourishing yet simple options.
Information About Breakfast cereal productsShanti Foods
This document discusses various types of breakfast cereal products and their benefits. It outlines different cereal types like wheat flakes, corn flakes, and oats rings. Breakfast cereals provide vitamins, minerals, fiber and increase energy levels. They are also a rich source of nutrients when consumed with milk. Studies show cereal eaters tend to have lower body mass indexes and eating breakfast can help provide daily nutrients. The document encourages eating breakfast cereal in the morning to avoid unhealthy cravings and promote well-being. The main raw materials used in cereal production are grains like wheat, corn and rice.
Most useful Health benefit of eating raisinsUnited Inc
Here in this presentation raisins benefit and It is a great snack option that can add a range of nutrients to your diet. Raisins are a large snack choice that can add a variety of nutrients to your diet.
Corn flakes - a popular and healthy breakfast cereal productsShanti Foods
Corn flakes is a good and healthy breakfast cereal products and it is the most important meals of the day as it replenishes our body's energy. Contact shantis food for nutritious & healthiest corn flakes.
30.Health benefits of pear fruit By Allah Dad khan Mr.Allah Dad Khan
Pears provide many health benefits such as reduced cancer risk, reduced risk of cardiovascular diseases and type 2 diabetes, anti-inflammatory and antioxidant properties, and being high in vitamin C, fiber, and other nutrients. They may help prevent colon cancer, lower cholesterol, manage blood sugar levels, support bone health, ease constipation and inflammation, boost the immune system, and more. Pears are also low in calories, fat, and sodium.
Bananas are one of the most popular fruits in the world due to their convenient size, packaging, and low cost. They provide many health benefits such as potassium to regulate blood pressure, vitamin C for immune support, and antioxidants that combat free radicals. Studies show bananas may reduce the risk of diseases like cancer, diabetes, and stroke. While bananas are highly nutritious, they should be consumed in moderation due to their natural sugar content.
Fruits effective uses in our health benefitsKaviyarasan G
This document provides information on the scientific names, families, and medicinal uses of various fruits. It discusses figs, apples, grapes, watermelon, bananas, pineapple, oranges, pomegranates, papayas, guavas, pears, blueberries, jackfruit, kiwis, lemons, cherries, and strawberries. For each fruit, it lists their scientific name and family, and some of their potential health benefits such as improving heart health, bone health, digestive health, reducing inflammation and cancer risk, and managing blood sugar levels.
Health Benefits Of Eating Multi Colored Fruits & VegetablesTry Food Lovers
Fruits and vegetables should be essential part of our diet. The nutrients in fruits & vegetables keep us healthy. There are many health benefits by including fruits and vegetables in our daily diet. To get complete nutrients you must eat multiple types and colors of fruits & veggies. Different colors indicates it contain different types of nutrients. These nutrients not only keep our body healthy but also prevent & fight against many diseases.
Fruits & veggies in our routine diet can lower blood pressure, reduce the risk of heart disease & stroke and prevent some types of cancer. The fiber in fruits & vegetables are good for gastrointestinal health. Also fruits & veggies keep our eyes healthy and prevent cataracts & macular degeneration. Fruits & vegetables reduce the risk of type 2 diabetes too.
This document provides a list of foods categorized as either healthy or unhealthy, along with some proverbs and sayings about health and nutrition. It recommends eating five servings of fruits and vegetables per day to maintain good health, including having juice at breakfast, carrots with lunch, grapes for a snack, and peas and potatoes with dinner. Overall, it emphasizes the importance of a nutritious diet for staying healthy.
The document discusses the health benefits of pomegranate. It provides information on the nutrition facts and vitamins and minerals found in pomegranate, including vitamin C, potassium, and calcium. Some key health benefits mentioned include boosting immunity, treating diarrhea, supporting heart health, and fighting bacterial and fungal infections. Pomegranate juice is highlighted as being particularly beneficial due to secretions that aid digestion.
36. Health benifits of pomegranate By Allah Dad KhanMr.Allah Dad Khan
The document discusses the origin, nutrition facts, and health benefits of pomegranates. It states that pomegranates originated in Persia and are high in antioxidants. It then lists many health benefits such as improved heart health, skin benefits like anti-aging and wound healing, cancer prevention, bone health, and immunity boosting.
Impressive health benefits of spinach A series of PresentationByMr. Alla...Mr.Allah Dad Khan
A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Avocados are high in monounsaturated fat which lowers cholesterol. Eating avocados instead of butter or margarine reduces calories and saturated fat. Green tea contains antioxidants and chemicals that enhance mental relaxation and alertness. It may also help with conditions like cancer, arthritis, and heart disease. Fatty fish high in omega-3 like salmon are good for the brain as they contain DHA which promotes brain health and memory.
Why fruits and vegetables are important to our diet?MyFreshBag
Because fruits and veggies provide us Vitamins and protect us from many diseases. Now you can shop online fruits and veggies in your city Chandigarh and save your valuable time. For more details you can visit us at: www.myfreshbag.com
This document discusses the daily requirements and roles of several important minerals: riboflavin helps with energy production and vision and is found in milk, cereals, and green vegetables; magnesium supports bones and teeth and is in vegetables, salmon, lentils, and legumes; calcium maintains bones and teeth and is in dairy products; iron carries oxygen through the bloodstream and is in fortified cereals, beans, greens, and poultry; zinc supports growth, immunity, and the nervous system and is in grains, nuts, and dairy.
Pumpkin seeds are considered as natural food, the reason is that it is enriched with zinc, which is necessary for prostate health. In this presentation we describe health benefits of pumpkin seeds.
Best Nutritious Fruits to Eat During PregnancyMedisys Kart
When any women get pregnant, she thinks many times before eating anything. It is done in order to provide the protection to yourself and your growing baby in the womb. Here are Best nutritious fruits to eat during pregnancy.
This document provides a recipe for candied sweet potatoes. It involves peeling and slicing sweet potatoes into chunks, deep frying them until golden brown, then coating them in a syrup made from sugar, sesame seeds, and chocolate chips. The sweet potatoes are then served with honey. Sweet potatoes are described as a nutritious root vegetable rich in vitamins, minerals, and fiber. They may help reduce heart disease risk factors and support vision, brain, immune system, and gut health.
Raisins are the grapes that are dried. They are made from wide varieties of grapes. The different types of grapes create different flavors and textures in raisins. Raisins can be dried in different ways. In natural methods, grapes are dried in the sun and will have a dark color. It takes about 3 weeks to get dried completely. When the grapes are dried, the concentration of nutrition is dense. As the grapes dry, small seed-like particles develop and give a unique taste to the raisins.
This document provides information and tips for combating fatigue during cancer treatment. It discusses how fatigue is a common side effect of treatment and the importance of getting adequate rest and fluids. Maintaining good nutrition is also emphasized, with recommendations to eat balanced meals with protein, fat, and fiber at each meal. Specific foods that aid hydration and provide nutrients are highlighted. Easy recipes like sheet pan fajitas and curried chicken skillet are also included to provide nourishing yet simple options.
Information About Breakfast cereal productsShanti Foods
This document discusses various types of breakfast cereal products and their benefits. It outlines different cereal types like wheat flakes, corn flakes, and oats rings. Breakfast cereals provide vitamins, minerals, fiber and increase energy levels. They are also a rich source of nutrients when consumed with milk. Studies show cereal eaters tend to have lower body mass indexes and eating breakfast can help provide daily nutrients. The document encourages eating breakfast cereal in the morning to avoid unhealthy cravings and promote well-being. The main raw materials used in cereal production are grains like wheat, corn and rice.
Most useful Health benefit of eating raisinsUnited Inc
Here in this presentation raisins benefit and It is a great snack option that can add a range of nutrients to your diet. Raisins are a large snack choice that can add a variety of nutrients to your diet.
Corn flakes - a popular and healthy breakfast cereal productsShanti Foods
Corn flakes is a good and healthy breakfast cereal products and it is the most important meals of the day as it replenishes our body's energy. Contact shantis food for nutritious & healthiest corn flakes.
30.Health benefits of pear fruit By Allah Dad khan Mr.Allah Dad Khan
Pears provide many health benefits such as reduced cancer risk, reduced risk of cardiovascular diseases and type 2 diabetes, anti-inflammatory and antioxidant properties, and being high in vitamin C, fiber, and other nutrients. They may help prevent colon cancer, lower cholesterol, manage blood sugar levels, support bone health, ease constipation and inflammation, boost the immune system, and more. Pears are also low in calories, fat, and sodium.
Bananas are one of the most popular fruits in the world due to their convenient size, packaging, and low cost. They provide many health benefits such as potassium to regulate blood pressure, vitamin C for immune support, and antioxidants that combat free radicals. Studies show bananas may reduce the risk of diseases like cancer, diabetes, and stroke. While bananas are highly nutritious, they should be consumed in moderation due to their natural sugar content.
Fruits effective uses in our health benefitsKaviyarasan G
This document provides information on the scientific names, families, and medicinal uses of various fruits. It discusses figs, apples, grapes, watermelon, bananas, pineapple, oranges, pomegranates, papayas, guavas, pears, blueberries, jackfruit, kiwis, lemons, cherries, and strawberries. For each fruit, it lists their scientific name and family, and some of their potential health benefits such as improving heart health, bone health, digestive health, reducing inflammation and cancer risk, and managing blood sugar levels.
Health Benefits Of Eating Multi Colored Fruits & VegetablesTry Food Lovers
Fruits and vegetables should be essential part of our diet. The nutrients in fruits & vegetables keep us healthy. There are many health benefits by including fruits and vegetables in our daily diet. To get complete nutrients you must eat multiple types and colors of fruits & veggies. Different colors indicates it contain different types of nutrients. These nutrients not only keep our body healthy but also prevent & fight against many diseases.
Fruits & veggies in our routine diet can lower blood pressure, reduce the risk of heart disease & stroke and prevent some types of cancer. The fiber in fruits & vegetables are good for gastrointestinal health. Also fruits & veggies keep our eyes healthy and prevent cataracts & macular degeneration. Fruits & vegetables reduce the risk of type 2 diabetes too.
This document provides a list of foods categorized as either healthy or unhealthy, along with some proverbs and sayings about health and nutrition. It recommends eating five servings of fruits and vegetables per day to maintain good health, including having juice at breakfast, carrots with lunch, grapes for a snack, and peas and potatoes with dinner. Overall, it emphasizes the importance of a nutritious diet for staying healthy.
The document discusses the health benefits of pomegranate. It provides information on the nutrition facts and vitamins and minerals found in pomegranate, including vitamin C, potassium, and calcium. Some key health benefits mentioned include boosting immunity, treating diarrhea, supporting heart health, and fighting bacterial and fungal infections. Pomegranate juice is highlighted as being particularly beneficial due to secretions that aid digestion.
36. Health benifits of pomegranate By Allah Dad KhanMr.Allah Dad Khan
The document discusses the origin, nutrition facts, and health benefits of pomegranates. It states that pomegranates originated in Persia and are high in antioxidants. It then lists many health benefits such as improved heart health, skin benefits like anti-aging and wound healing, cancer prevention, bone health, and immunity boosting.
This document describes various nutritional supplement products from Herbalife including:
- Formula 1 nutritional shake mix which provides protein, fiber, vitamins and minerals for weight management.
- Personalized protein powder which contains soy and whey protein to maintain lean muscle mass.
- Formula 2 multivitamin which contains 20 essential nutrients to support overall health.
- Additional products that support digestion, provide fiber, fatty acids, calcium, joint health, and energy. Many are intended to be taken multiple times per day to support cleansing, nutrition, immunity, energy and other health goals.
Our range of fresh fruits are highly nutritious, rich in vitamin, and have natural color and aroma. They are packed hygienically to ensure freshness. Amla is a popular home remedy that prevents aging and is good for hair, respiratory function, and skin. It contains vitamin C, bioflavonoids, and other nutrients. Custard apple has many nutritional benefits and contains vitamins, minerals, fiber and other nutrients. Mango contains antioxidants and is beneficial for skin, digestion and other health issues.
Wild Honey with fig is a combination of wild honey, a natural sweetener produced by bees from various medicinal flowers and figs, the fruit of the Ficus carica tree. This mixture is created by infusing figs into Wild honey, resulting in a delicious and nutritious blend with the flavors and health benefits of both ingredients.
The document discusses the health benefits of three fruits: amla (Indian gooseberry), custard apple, and guava. It provides details on their nutritional content and how they can benefit digestion, immunity, skin, and other health conditions. Amla contains high amounts of vitamin C and antioxidants and can benefit hair, eyes, and respiratory health. Custard apple contains vitamins and minerals that benefit the heart, eyes, and skin. Guava can help with diarrhea, cough, constipation, high blood pressure, and weight loss due to its fiber and nutrient content.
Outstanding health benefits of mangoes fruit A series of Presentation By Mr ...Mr.Allah Dad Khan
Outstanding health benefits of mangoes fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
The document discusses several vegetables including avare kai (val beans), brinjal (eggplant), drumstick, green chilli, ladies finger, and sweet pumpkin. It provides details on the health benefits of each vegetable such as lowering cholesterol, managing blood sugar, improving digestion, and boosting immunity. Nutritional information is also given highlighting the vitamin, mineral, fiber and other nutrient content of these vegetables.
Boost Your Wellness with These 5 Amazing Juices for WomenDiechen
incorporating juices into your diet can be a great way to improve your overall health and well-being. Here's a recap of the best juices for women's health:
Green juices: packed with nutrients and antioxidants, these juices can help boost your immune system, improve digestion, and promote healthy skin and hair.
Beetroot juice: Rich in antioxidants and nitrates, this juice can improve blood flow, lower blood pressure, and enhance exercise performance.
Carrot juice: high in beta-carotene, vitamin A, and antioxidants, this juice can support eye health, boost immune function, and promote healthy skin.
Pomegranate juice: packed with antioxidants and anti-inflammatory compounds, this juice can lower inflammation, protect against chronic diseases, and improve heart health.
Cranberry juice: Rich in antioxidants and phytochemicals, this juice can help prevent urinary tract infections, improve gut health, and reduce inflammation.
However, it's important to remember that juices should not be a replacement for whole fruits and vegetables in your diet. A balanced diet consisting of a variety of nutrient-dense foods is key to maintaining optimal health.
Incorporating juices into your diet can be a fun and delicious way to boost your nutrient intake, but it's important to be aware of potential risks and precautions. Always choose freshly squeezed or cold-pressed juices with minimal added sugars, and consult with your healthcare provider if you have any concerns or are taking medication.
In summary, a balanced diet that includes plenty of fruits, vegetables, and nutrient-dense juices can help promote optimal health and wellness for women.
Impressive health benefits of yam A series of PresentationByMr. Allah Da...Mr.Allah Dad Khan
A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Mango provides numerous health benefits. It is loaded with vitamins and minerals that aid digestion, boost immunity, prevent cancer and heart disease, improve eye health and brain function, and more. Specifically, mango supports digestion, concentration and memory, and helps maintain alkalinity in the body. The fruit also has anti-aging, anti-cancer, and aphrodisiac properties. Overall, mango is shown to improve health in many ways due to its strong nutritional profile.
Almonds provide many health benefits due to their high nutrient content. A handful of almonds contains fiber, protein, healthy fats, vitamins and minerals. Research has shown almonds can lower cholesterol, prevent cholesterol oxidation, support weight loss, promote heart and skin health, strengthen bones and muscles, and aid digestion.
The document discusses the medicinal values of various foods including cereals, pulses, nuts and seeds, vegetables, fruits, spices, and condiments. It provides details on how each food can benefit different health conditions such as diabetes, heart disease, skin problems, digestion issues, and more. For example, it notes that rice gruel is beneficial for infants with diarrhea, barley helps with gastritis and ulcers, and lentils are excellent for preventing anemia due to their iron content. In summary, the document outlines the nutritional components and medical applications of a wide range of edible plants.
Outstanding health benefits of cashews nut fruit A series of Presentation By...Mr.Allah Dad Khan
Outstanding health benefits of cashews nut fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Magnesium is an important nutrient absorbed from breast milk that is necessary for many bodily functions. It plays a role in muscle relaxation, energy production, blood sugar regulation, and building strong bones and teeth. However, most Americans do not get enough magnesium in their diets. This is especially important for breastfeeding mothers, as they need 20% more magnesium daily than average. Without sufficient magnesium supplementation, breastfeeding mothers consuming under 2,200 calories daily are unlikely to meet their magnesium needs. Supplementing with 600mg of magnesium such as magnesium chloride can help support breastfeeding mothers' magnesium levels.
12. Health benefits of date palm By Allah Dad Khan Mr.Allah Dad Khan
The document discusses numerous health benefits of date palms, including promoting digestive health and relieving constipation due to their fiber content. It also discusses how dates can boost heart health, reduce inflammation, lower blood pressure, reduce stroke risk, support healthy pregnancies and deliveries, and boost brain health. The document provides details on dates promoting bone health, treating intestinal disorders, anemia, allergies, and supporting weight gain, as an energy booster, and for nervous system health.
This document discusses the Ayurvedic health benefits and medicinal properties of grapes. It lists 7 health benefits such as helping with anemia, dry cough, and bleeding disorders. It then discusses the nutrients found in grapes including various vitamins, minerals, and dietary fibers. Finally, it explains the Ayurvedic view that grapes are soft, heavy to digest, and increase moisture in the body, helping to alleviate Vata and Pitta doshas. It lists 8 ways grapes can benefit different organ systems such as helping the nervous system as a brain tonic, the digestive system for disorders like jaundice and constipation, and the reproductive system by increasing fertility.
Avare kai (val beans) are cut into small pieces and cooked as a spicy curry during Pongal festival in India. Beans provide fiber which promotes healthy digestion and cholesterol levels. They also contain compounds that may help prevent cancer. Brinjal/eggplant has various medicinal uses like treating excessive phlegm, helping digestion, and curing enlarged spleens. It is high in potassium and contains antioxidants that may benefit health. Pumpkin is high in vitamins A, C, and E which act as antioxidants and may protect against cancer and vision problems. It also contains carotenoids and other plant compounds that can support health.
Did you know, eating seeds can also result in weight loss? Yes, you read it right, we are talking about seeds for weight loss!
https://truweight.in/blog/health/healthy-seeds-to-eat-for-weight-loss.html
Similar to MEGA WATERMELON’S MINI SEEDS & THEIR MIGHTY BENEFITS TO MANKIND! (20)
FOOD PSYCHOLOGY CHARLA EN INGLES SOBRE PSICOLOGIA NUTRICIONALNataliaLedezma6
Our decisions about what to put on our plate are far more intricate than simply following hunger cues. Food psychology delves into the fascinating world of why we choose the foods we do, revealing a complex interplay of emotions, stress, and even disorders.
Ang Chong Yi’s Culinary Revolution: Pioneering Plant-Based Meat Alternatives ...Ang Chong Yi Singapore
In the heart of Singapore’s bustling culinary scene, a visionary chef named Ang Chong Yi is quietly revolutionizing the way we think about food. His mission? To create delectable Ang Chong Yi Singapore — Plant-based meat: Next-gen food alternatives that not only tantalize our taste buds but also contribute to a more sustainable future.
The Menu affects everything in a restaurant; as our friend and FCSI consultant Bill Main says, “The Menu is your blueprint for profitability.”
Let’s start with the segment. What will be your marketing and brand positioning? It depends on what menu items you serve. What type of cooking methods and equipment will you use? GUEST EXPERIENCE = FACILITY (Space) DESIGN + MENU + SERVPOINTS™
W.H. Bender & Associates
408-784-7371
whb@whbender.com
www.whbender.com
San Jose, California
A Review on Recent Advances of Packaging in Food IndustryPriyankaKilaniya
Effective food packaging provides number of purposes. It functions as a container to hold and transport the food product, as well as a barrier to protect the food from outside contamination such as water, light, odours, bacteria, dust, and mechanical damage by maintaining the food quality. The package may also include barriers to keep the product's moisture content or gas composition consistent. Furthermore, convenience is vital role in packaging, and the desire for quick opening, dispensing, and resealing packages that maintain product quality until fully consumed is increasing. To facilitate trading, encourage sales, and inform on content and nutritional attributes, the packaging must be communicative. For storage of food there is huge scope for modified atmosphere packaging, intelligent packaging, active packaging, and controlled atmosphere packaging. Active packaging has a variety of uses, including carbon dioxide absorbers and emitters, oxygen scavengers, antimicrobials, and moisture control agents. Smart packaging is another term for intelligent packaging. Edible packaging, self-cooling and self-heating packaging, micro packaging, and water-soluble packaging are some of the advancements in package material.
Cacao, the main component used in the creation of chocolate and other cacao-b...AdelinePdelaCruz
Cacao, the main component used in the creation of chocolate and other cacao-based products is cacao beans, which are produced by the cacao tree in pods. The Maya and Aztecs, two of the earliest Mesoamerican civilizations, valued cacao as a sacred plant and used it in religious rituals, social gatherings, and medical treatments. It has a long and rich cultural history.
Panchkula offers a wide array of dining experiences. From traditional North Indian flavors to global cuisine, the city’s restaurants cater to every taste bud. Let’s dive into some of the best restaurants in Panchkula
2. What are Watermelon Seeds?
Watermelon seeds are a tiny part of such a giant fruit yet
offer a great deal of benefits to the body. These bite-sized
seeds are an epitome of essential micronutrients including-
Potassium, Magnesium, Copper, Selenium, and Zinc that are
not necessarily supplied in adequate quantities in the course
of consuming a regular diet.
These seeds are rich in Protein & Vitamin-B and low in
calories, which makes roasted watermelon seeds a healthy
snacking option over other foods, owing to its superior
nutritional value.
3. Benefits of consuming watermelon seeds:
● Good for your heart: Watermelon seeds are rich in magnesium and have antioxidant,
anti-inflammatory, and vasodilatory properties which helps to keep the heartbeat steady,
prevents blockages in the blood vessels & regulates blood pressure.
● Strengthens immune system: These seeds are a good source of Iron and Vitamin- B that
equip the body to ward-off illnesses.
● Controls blood sugar levels: Omega-6 fatty acids and zinc content in watermelon seeds
helps in controlling the glycemic index that stabilizes blood sugar levels in the body.
● Enhances brain power: Minerals such as magnesium and zinc present in these seeds
help increase memory power and cognitive capabilities thereby maintaining good brain
health.
● Improves digestion: Both zinc and magnesium also impact the digestive system as they
help in providing & carrying energy throughout the body.
● Beneficial for skin & hair: Magnesium promotes hair growth, cleanses skin and helps to
repair and nourish the skin tissues.
4. Lesser-known facts about Watermelon:
1. Watermelon is actually a vegetable, but is also considered a
fruit due to its sweet taste.
2. Each part of the watermelon is edible, but not necessarily for
everyone.
3. Cube-shaped watermelons are grown in Japan which are given
as expensive gifts priced at nearly $82 each.
4. 92% of the watermelon accounts for its water content, and it is
cultivated in 1,200 varieties in over 96 countries across the
world.
5. Since the health benefits of watermelon seeds are numerous,
the roots of the watermelon plant are also used for medicinal
purposes.