Dietrich Bonhoeffer was a German Lutheran pastor and theologian who stood against the Nazi regime. He saw meditation on Scripture as essential for Christians. According to Bonhoeffer, meditation allows God's word to dwell within us and speak to us throughout the day. He advocated starting each morning with quiet prayer and Scripture meditation to prepare for the day and allow God to open our hearts before being distracted by the world. Meditation helps Christians know and obey God more fully.