Maininting Work-Life-balance

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Today it's hard to maintain work life balance because we're always on. Always accessible... Always a click away from work. Today at Wappow Search & Social I'm going to cover some tips and tricks to help you with work-life balance. Discover what you value and is important to you and how to balance it within your career.

Career

In today’s connected world can you have it
all? Work. Life. Balancing somewhere in
between? @christijolson

Chart your course. Define your path.
@christijolson
“A journey of a thousand
miles begins with a single
step.” ― Lao Tzu

Set 2-3 Personal & Professional Goals
@christijolson
Personal Goals
• Become a Mother
• Run 50 miles
• 50 Races by 50
Professional Goals
• Work at Microsoft
• Find something I’m
passionate about and do it!
• Director by 40
• Give back thru volunteering

Take small steps and break them apart…
This collection of small goals, all completed in the direction of one great
big goal, helps you to create an incredibly powerful snowball effect.
Taking action is better than taking no action.

Focus on what’s important. If you don’t know, ASK!
Go from tactical to finding ways improve/enhance/create processes.
Ask for opportunities. Ask for help.
@christijolson
Individual Contributors aka Employees

Have regular 1:1’s and you set the agenda
Status Update
Road Blocks (if any)
Performance & Career Focus

Listen.
What is important to your employees?
Are you giving them opportunities to succeed (and fail?)
Remove roadblocks that stand in the way of your employees being
successful.
@christijolson
Managers

Proactively.
How to deal with someone you’ve made angry: http://bit.ly/hbr-anger
Listen.

@christijolson
RescueTime.com
TrackTime.com
How are you spending your time?

@christijolson
SelfControl: http://bit.ly/self-ctrl
StayFocusd, AntiSocial, Freedom
Technology to keep you focused:

Own your calendar. Be disciplined.
@christijolson
Block time for getting projects done.
15-30 minute meetings
Know when to say “Yes” vs “No”
Create time for what’s important to you.

Or just get a Windows Phone and sync all your email & calendars directly on your phone…

Prioritize what’s important to you, put it on
your calendar.

• Set-up Rules & Folders
• It’s okay to archive and delete
• Declutter your inbox: Sanebox, Boomerang,
GmailMeter

Auto Responders?
@christijolsonhttp://moz.com/rand/making-email-more-scalable/

Technology can help guide you, but only
you can run your life. @christijolson
Going back to the original question…

“You pile up enough tomorrows, and you’ll find
you are left with nothing but a lot of empty
yesterdays.”
— The Music Man
@christijolson

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‘Work-life balance’ is touted in job postings everywhere - but what does it really mean? If you’re a passionate developer that’s excited about the technology you work with every day, you probably spend a fair bit of time outside of the office doing something that looks a lot like what you do at work. Even if you’re excited about your work, it’s important to find ways to rest, recharge and disconnect periodically. After spending 6 years building a team of passionate developers, I’ve learned that everyone approaches work-life balance differently, with vastly different results.

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Work-life-balance is about striking a balance between the work for which a person gets paid and the personal commitments in his life, and how they impact on one another. Finding a suitable balance between work and daily living is a challenge that all workers face. An important aspect of work-life balance is the amount of time a person spends at work. Evidence suggests that long work hours may impair personal health, jeopardize safety and increase stress. For an employer, work-life-balance is about creating a productive work culture where the potential for tensions between work and other parts of people's lives is minimised. This means having appropriate employment provisions in place, and organisational systems and supportive management underpinning them.

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Maininting Work-Life-balance

1. Running Your Life: Maintaining work life balance while maintaining a career in Tech Christi J Olson Sr. Marketing Manager, Expedia Ultra Marathon Runner

2. Who are you? … Why are you up on stage? Paid & Organic Search Comparison Shopping Analytics @christijolson Balancing passions & career…

3. In today’s connected world can you have it all? Work. Life. Balancing somewhere in between? @christijolson

4. The Balancing Act @christijolson

5. How much does it weigh? @christijolson

6. Chart your course. Define your path. @christijolson “A journey of a thousand miles begins with a single step.” ― Lao Tzu

7. Set 2-3 Personal & Professional Goals @christijolson Personal Goals • Become a Mother • Run 50 miles • 50 Races by 50 Professional Goals • Work at Microsoft • Find something I’m passionate about and do it! • Director by 40 • Give back thru volunteering

8. Take small steps and break them apart… This collection of small goals, all completed in the direction of one great big goal, helps you to create an incredibly powerful snowball effect. Taking action is better than taking no action.

9. Focus on what’s important. If you don’t know, ASK! Go from tactical to finding ways improve/enhance/create processes. Ask for opportunities. Ask for help. @christijolson Individual Contributors aka Employees

10. Have regular 1:1’s and you set the agenda Status Update Road Blocks (if any) Performance & Career Focus

11. Listen. What is important to your employees? Are you giving them opportunities to succeed (and fail?) Remove roadblocks that stand in the way of your employees being successful. @christijolson Managers

12. Proactively. How to deal with someone you’ve made angry: http://bit.ly/hbr-anger Listen.

13. @christijolson RescueTime.com TrackTime.com How are you spending your time?

14. @christijolson SelfControl: http://bit.ly/self-ctrl StayFocusd, AntiSocial, Freedom Technology to keep you focused:

15. Own your calendar. Be disciplined. @christijolson Block time for getting projects done. 15-30 minute meetings Know when to say “Yes” vs “No” Create time for what’s important to you.

16. Or just get a Windows Phone and sync all your email & calendars directly on your phone…

17. Prioritize what’s important to you, put it on your calendar.

18. • Set-up Rules & Folders • It’s okay to archive and delete • Declutter your inbox: Sanebox, Boomerang, GmailMeter

19. Auto Responders? @christijolsonhttp://moz.com/rand/making-email-more-scalable/

20. Technology can help guide you, but only you can run your life. @christijolson Going back to the original question…

21. “You pile up enough tomorrows, and you’ll find you are left with nothing but a lot of empty yesterdays.” — The Music Man @christijolson

Editor's Notes

"The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an Ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."
By taking tiny steps and making regular progress, you’ll look back in a month or a year and realize how much momentum you’ve actually built up by taking one small action every day. This collection of small goals, all completed in the direction of one great big goal, helps you to create an incredibly powerful snowball effect... They may feel insignificant to do one at a time — after all, what can one little tweet do? — but taking action is better than taking no action.

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