FLOW Introduction Reasons For Imbalance Solutions For Imbalance Benefits Of WLB at Work Conclusion 2
INTRODUCTION DEFINITIONIt can be defined as “meaningful daily achievement and enjoyment in each of my four life quadrants :work, family, friends and self ”. 3
Recent search says that more than 60% respondents are not able to find a balance between their personal and professional life. Traditional thinking Leading to more stress and lack of concentration in work , hence leading to greater absenteeism and increase in attrition rate. Hence from employer’s point of view its important take care of these aspect also for there employees. 4
REASONS FOR IMBALANCE Competition Individual Career Ambitions 5
REASONS FOR IMBALANCE Global Economy Longer working hours 6
REASONS FOR IMBALANCE International business 7
SOLUTION WORK-LIFE BALANCE Dont Overbook Prioritize Ruthlessly 8
SOLUTION WORK-LIFE BALANCE Learn how to say no Organize 9
SOLUTION WORK-LIFE BALANCE Use technology Know it wont always be perfect. 10
BENEFITS OF WLB AT WORK Feel more rested and energized Working more productively and get more accomplished, leading to greater career success. More fulfillment from work.
BENEFITS OF WLB AT WORK Improving relationships with family and friends. Better physical and mental health. Making choices about your priorities, rather than sacrifice any. More leisure time to spend with loved ones, or time for yourself.
"Life is like riding a bicycle. To keep your balance you must keep moving." Albert Einstein THANK YOU 13