This document provides guidance on professional development for fitness professionals. It outlines a 5-step goal setting process including listening to your passions and purpose, developing clear vision and goals, taking action, maintaining self-balance, and acknowledging accomplishments. Inspiring leaders in the field are profiled and a reading list on topics like leadership, sales, customer service, and personal development is included. The document is intended to help fitness professionals cultivate successful personal and career goals through mindfulness, authenticity, and continual learning and growth.
This is a presentation on Self Motivation. Self Motivation is one of most important intra-personal skills. When we are low, instead of trying to derive inspiration from others we can utilize the inner strength to motivate ourselves.
How to keep yourself always motivated?
You will know 5 Amazing Keys will aid you to increase your productivity & increase your self confidence through building your success track record.
I recommend to watch this video
"How Not To Follow Your Dreams"
https://youtu.be/sR6P5Qdvlnk
For more articles check Linkedin profile:
Mohamed ElHusseny
https://www.linkedin.com/in/mohamedelhusseny
This is a presentation on Self Motivation. Self Motivation is one of most important intra-personal skills. When we are low, instead of trying to derive inspiration from others we can utilize the inner strength to motivate ourselves.
How to keep yourself always motivated?
You will know 5 Amazing Keys will aid you to increase your productivity & increase your self confidence through building your success track record.
I recommend to watch this video
"How Not To Follow Your Dreams"
https://youtu.be/sR6P5Qdvlnk
For more articles check Linkedin profile:
Mohamed ElHusseny
https://www.linkedin.com/in/mohamedelhusseny
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
8 differences between you and successful peopleMatovu Raymond
Some people seem to succeed in everything they do, while others never really succeed. What really sets them apart? This article presents 8 characteristics that characterise truly successful people. Follow in the masters' footsteps and let yourself be inspired by new, better living habits.
Self motivation and its importance in lifekomalnan123
This PDF dictates importance of self motivation and some useful tips through which any person can acquire this skills easily. Dr Arvinder Singh, the popular motivational counselor also helps the person in achieving this skill.
Positive Attitude skills are one of the important soft skills. which is very important if you want to get success in your career.
It is compiled by Sir Bilal Qasmi.
Self Motivation, Types of motivation and Importance of self motivationKM KEERTI SINGH
These slides, I have made for the purpose of my sessional exam presentation.
I hope these slides make you understand about motivation and self motivation.
I will be delight if you gain something good from here.
THANK YOU!
We often take simple things for granted in life because we tend to just accept things as they happen. We LET life just HAPPEN to us. We struggle through life and just take what we can get. Are we really enjoying our life as it is? Don't you just want to be better? Be the person you've always wanted to be. Make a decision. Life is just at your fingertips... Grab it! CHANGE YOUR LIFE. It's not that hard. It can be effortless if you want it to be. :)
Learn how to change your life through these easy tips. Transform your life into something that you want and deserve. Let these little guidelines be your personal life coach to teach you how to change your life forever.
2011 Pulse Tasmania: Goal setting for successJustin Tamsett
Whether you have to set goals for your staff, your members, your clients or even yourself this session will give you a 7 point plan for success. There are 3 types of people: Letters; Watchers; and Makers! You will learn in this session how to make this happen in your life through setting goals. Find out why you should set goals and what the difference is in people’s lives who set goals and those who don’t. Most importantly, you will start the process for achieving your own personal goals for the next 90 days!
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
8 differences between you and successful peopleMatovu Raymond
Some people seem to succeed in everything they do, while others never really succeed. What really sets them apart? This article presents 8 characteristics that characterise truly successful people. Follow in the masters' footsteps and let yourself be inspired by new, better living habits.
Self motivation and its importance in lifekomalnan123
This PDF dictates importance of self motivation and some useful tips through which any person can acquire this skills easily. Dr Arvinder Singh, the popular motivational counselor also helps the person in achieving this skill.
Positive Attitude skills are one of the important soft skills. which is very important if you want to get success in your career.
It is compiled by Sir Bilal Qasmi.
Self Motivation, Types of motivation and Importance of self motivationKM KEERTI SINGH
These slides, I have made for the purpose of my sessional exam presentation.
I hope these slides make you understand about motivation and self motivation.
I will be delight if you gain something good from here.
THANK YOU!
We often take simple things for granted in life because we tend to just accept things as they happen. We LET life just HAPPEN to us. We struggle through life and just take what we can get. Are we really enjoying our life as it is? Don't you just want to be better? Be the person you've always wanted to be. Make a decision. Life is just at your fingertips... Grab it! CHANGE YOUR LIFE. It's not that hard. It can be effortless if you want it to be. :)
Learn how to change your life through these easy tips. Transform your life into something that you want and deserve. Let these little guidelines be your personal life coach to teach you how to change your life forever.
2011 Pulse Tasmania: Goal setting for successJustin Tamsett
Whether you have to set goals for your staff, your members, your clients or even yourself this session will give you a 7 point plan for success. There are 3 types of people: Letters; Watchers; and Makers! You will learn in this session how to make this happen in your life through setting goals. Find out why you should set goals and what the difference is in people’s lives who set goals and those who don’t. Most importantly, you will start the process for achieving your own personal goals for the next 90 days!
07 motivation & charisma for entrepreneursArmin L. Rau
Motivation comes from within, ie. the difference is made by intrinsic motivation. To create a high level of self-motivation you need to build a sound basis that is based on various important steps described in this presentation.
Being Positive is very important part of success. Being positive in difficult time is extremely important for peaceful life and keeping our faith intact is more important. This positive thinking will bring success to you.
Quran 39:53 - Despair Not Mercy of Allah.
Quran : 13:23 Verily, in the remembrance of Allah do hearts find rest.
Quran : “Indeed, after hardship there is ease” (94:6)
Quran : My Mercy encompasses every thing ( 7:156)
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
Motivation is one of the most spoken words in our daily lives. Everyone wants to feel more motivated and full of energy to achieve their goals and dreams, whether personal or professional.
Resilience is essential for success in challenging times, and the BIG Buzz Oxfordshire Breakfast Briefing provided valuable insights. Lenah Oduor explored the five pillars of growth for a life-centered business, while Andy Bedwell shared tips on building and maintaining momentum. Emma Georgiou focused on building personal resilience for improved performance, and Andy Lambert shared strategies to harness the transformative power of social media. Delegates gained practical knowledge on enhancing customer experiences, staying motivated, and adapting to change, and now you can too!
20090507 Self Management for Self Development 64s ATI, EPI, Ramanthapur, Hy...viswanadham vangapally
Self-Management for Self-Development is one of the topics included in the One-week programme on Human Resources Development, organized by the Advanced Training Institute, Electronic Process Instrumentation, Ramanthpur, Hyderabad. Every person must consider himself or herself as a life-long learner. While during the early phases of life, parents and teachers are likely to provide the required guidance, during later part, every one has to assume responsibility on their own, for their self-development. Ability to manage oneself, time, resources, energy and everything else constitutes the beginning. Without self-management, you cannot hope to plan and achieve self-development. This presentation covers certain related aspects.
"one rotten apple spoils a bunch". Learn how a positive attitude can transform your organization and give you more opportunities for success.
2. About Tanya…. Owner Synergy Training Solutions in Washington DC Coaching & Mentorships for Personal Trainers & Fitness Professionals Continuing Education Provider & Industry Presenter Personal Trainer: Corrective Exercise & Performance Enhancement Founder of Infinity Wellness Foundation Devoted to bringing health, fitness, nutrition, meditation, and yoga to DC youth to impact childhood obesity Master Instructor for National Academy of Sports Medicine Reiki Master & Meditation Instructor
4. Where to Start? Goal Setting-Overview 5 Elements of Life Key habits of successful fitness professionals in our industry Goal Setting Exercise- Your Homework Assignments
5. Leading by Example: Inspiring Leaders Stacey Lei Krauss Nike Elite Instructor TheWillPowerMethod BOSU & PEAK PILATES MASTER TRAINER www.willPowerMethod.com
6. Leading by Example: Inspiring Leaders Jonathan Ross 2010 IDEA Personal Trainer of the Year Author Abs Revealed Health Fitness Expert Discovery Health TRX Master Trainer 2008 ACE Personal Trainer Year
7. Five Elements of Life=Successful Relationships & Successful Career Goals 4. Late Summer=Nourishment Self BALANCE & WELLNESS(Fitness, Nutrition, Work/Life balance, etc) 2. Spring=Vision Clear Perception & Clarity of Goals Creativity Non-judgmental New ideas, life 3. Summer=Partnership Open/ Keep the heart ACTION ORIENTED Show how to do it 1. Winter=Listen Deeply Stay in tune with your PASSIONS & PURPOSE Wisdom Listen thru like & dislike 5. Autumn=Acknowledgement INSPIRATION & Reward Yourself Let go of negative ‘stuff’ --purify
8. 5 Step Process: Step 1: Listen Deeply: 4 P’s PASSION & PURPOSE Personal & Professional Goals Activity #1- write down all your personal & professional goals for the next 1—-3-----5-----10 years in detail Listen to your likes, dislikes, and define your areas of strengths (Niche & Passion) Experience everything! Identify obstacles or areas of growth that is needed: Focus on learning
9. Step 2- VISION & CLARITY 100% clear vision of your extraordinary potential in the game of life: Personal& Professional Vision for every area of your life, “write your story” Activity #2: Start a goal setting journal or binder Clear & Focused & Cultivate a Burning Desire (Passion) Energy, drive, & commitment What it takes to achieve your goals: Say ‘no’ Pitch yourself all the time!
17. Step 5: Acknowledgement Self & Others Reward yourself Treat yourself with doing something INSPIRATIONAL each week Ex. Yoga class, painting, hobbies Helps you exude positive, bigger picture, motivational, and involved spirit Remember always: You inspire people on a daily and even hourly basis. You are someone’s best hour of the day and week and remind yourself of this often! Remember some people live their whole life wanting to be someone else’s best hour
18. Take Charge of YOUR LIFE! You are 100% responsible for your life- CEO Cleanse yourself of all negative energy & remove your EGO! Master of your fate & the captain of your soul If you are listening to your P’s: Passion, Purpose (Professional & Personal Goals) What is the purpose of your life & work? Ask yourself WHY you want something & make sure it is your goal and not someone else’s
19. Words of Wisdom…. Be AUTHENTIC Say YES to everything in the beginning & then learn to say NO! Take Risks! Go out on the ledge & don’t be afraid of rejection or boundaries Be Professional at ALL TIMES on and off the field Be flexible to try new things & think outside the box! YOU are the next wave of leaders in our industry Non-judgmental Take a TEAM approach Openness
20. Mindful Management of Self & Others Practice giving acknowledgement Practice giving gratitude Every word you speak is a treatment; make sure the words you say serve the person that is hearing them Be thoughtful Practice the art of listening Give lots of reassurance Create new creative possibilities Be playful and warm
21. Special Thanks! You! For taking time our of your busy schedules! MACMA & Kerry Campbell Stacey Lei Krauss with Will Power & Grace www.willpowermethod.com Jonathan Ross: www.absrevealed.com BOSU
22. Recommended Reading List Success Think and Grow Rich – Napoleon Hill How to win friends and influence people – Dale Carnegie The Psychology of Winning – Dennis Waitley Awaken the Giant within – Tony Robbins Leadership 7 Habits of Highly Effective People – Stephen Covey Principle-Centered Leadership – Stephen Covey The Other 90% - Robert Cooper Developing the Leader Within – John C. Maxwell
23. Recommended Reading List Cont’d Sales Mastering the Complex Sale – Jeff Thull The Little Red Book of Selling – Jeffrey Gitomer Customer Service Customer Mania – Ken Blanchard Goal Setting Goals – Brian Tracy Life By Design – Darin Hardy Time of your life – Tony Robbins Personal Development/Self-Help/Spiritual Growth The Four Agreements Positive Thinking & Visualization OTHERS: You develop this list off recommendations or areas of growth needed
24. Tanya L. Colucci, M.S., NASM-CPT, PES, CES CEO Synergy Training Solutions www.synergytrainingsolutions.com tanya@synergytrainingsolutions.com Career Coaching Personal Trainers Personal Trainer Holistic Lifestyle Coach Meditation Instructor Performance Enhancement, Corrective Exercise, Reiki Master Founder Infinity Wellness Foundation www.infinitywellness.org Tcolucci@infinitywellness.org