The document discusses executive coaching as an effective tool for developing project managers. It defines executive coaching as an experiential and individualized development process that helps executives achieve goals aligned with organizational objectives. For project managers, executive coaching can help with transitions, developing high-potential skills, addressing derailing behaviors, and enhancing team interactions. Coaching sessions typically occur every 2-4 weeks over 9-18 months. Coaching benefits both new and experienced project managers by facilitating unlearning of old habits, developing metacognitive skills, and maintaining work-life balance.