Logotherapy techniques were developed by Viktor Frankl and focus on finding meaning in life. The three main techniques are dereflection, paradoxical intention, and Socratic dialogue. Dereflection redirects a patient's attention from themselves to others. Paradoxical intention involves encouraging patients to do what they fear. Socratic dialogue uses questions to help patients discover meaning through self-reflection. Logotherapy aims to help patients find purpose to overcome suffering.