This document summarizes research from a student's PowerPoint presentation on the benefits of listening to music. Interviews were conducted with 20 students and teachers. The results showed that most students listen to 1-3 hours of music per day, with country and pop being most popular genres. Students reported listening most often in cars and at home. Most said music helps them focus in school and improves their mood, while teachers were more split on its academic benefits depending on music style. The majority of students and teachers agreed that listening to music relieves stress.