Henry Gellis is the long-time owner of Gellis Investment Management. In addition, Henry Gellis holds the position of president of website Awaken.com. Mr. Gellis is a spiritual man who believes in the power of music in relieving stress.

1. Music to Relieve Stress
Henry Gellis

2. Introduction
 Henry Gellis is the long-time owner of Gellis Investment
Management. In addition, Henry Gellis holds the position
of president of website Awaken.com. Mr. Gellis is a
spiritual man who believes in the power of music in
relieving stress.
Research cited on the University of Nevada website
provides evidence that music of around 60 beats per
minute can make brain cells synchronize with the beat
and produce alpha brainwaves, which are related to
relaxation. Therefore, music can have an impact on our
brains and play a part in changing our moods such as
Holophonic sound and Synchronicity high-tech meditation
music.

3. Relieve Stress
 However, the type of music that helps people relax
is subjective and depends on the listeners'
preferences.
A different article cited on Awaken.com supports
music’s ability to help relieve pain. Patients who
listened to music before, during, or after surgery
were found to experience less pain and anxiety. The
patients required less pain medication, leading
researchers to suggest that hospitals should adopt
the practice of playing music for patients.