Through learning life skills, the author has gained important abilities such as effective communication, problem solving, decision making, critical thinking, empathy, and self-awareness. These skills have improved the author's quality of life by allowing them to accurately convey information, identify and solve problems, make informed decisions considering different options and perspectives, understand others' feelings, and manage their own emotions in positive ways. Learning life skills has equipped the author with tools to communicate clearly, think critically, and handle challenges in daily life.