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lessons about vegetables and other related topics
1.
FACTORS TO IN
CHOOSING GOOD QUALITY VEGETABLES
2.
3.
4.
5.
6.
7.
Nutritional Value of Vegetables
8.
1. Vitamin A •Green
leafy
9.
2. Vitamin C
10.
3. Vitamin B
– complex
11.
4. Complex carbohydrate
12.
Functions of Carbohydrate:
13.
Example of Complex Carbohydrates
14.
Preparing Fresh Vegetable
15.
1. Washing
16.
2. Soaking
17.
3. Peeling and
Cutting
18.
BASIC VEGETABLE CUTS
19.
20.
1. Chopping
21.
2. Chiffonade (shredding)
– making very fine parallel cuts.
22.
23.
3. Dicing
24.
25.
4. Diamond (lozenge)
26.
5. Mincing
27.
6. Julienne and
baton net
28.
29.
7. Pays Anne
(Fermi ere)
30.
31.
8. Rondelle
32.
33.
9. Bias
34.
35.
10. Oblique, or
roll cuts
36.
37.
The End
38.
•True or False: •Enumarate:
39.
11- 20 Name
the basic cuts of vegetables
40.
11.
41.
12.
42.
13.
43.
14.
44.
15.
45.
16.
46.
17.
47.
18.
48.
19.
49.
20. – making
very fine parallel cuts.
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