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3NJ0102D0708      3NJ0102D0708 ZALLCALL            15 14:29:41 07/07/09           B

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                    COMING
                   THURSDAY
                                                                                                                                                                                                      SECTION D
                   BALL CAP NATION:
                                                                                                                                                                                                      WEDNESDAY
                   What’s behind                                                                                                                                                                      JULY 8, 2009
                   America’s obsession
                   with the ball cap?                                                                                                                                                                 THE NEWS-JOURNAL

                                                                                                        FOCUS ON: FOOD & DRINK

        Laurie Sterbens




        ACROSS THE TABLE


  Shopping
                                                                                                                                                       Ripe
 trip a battle
  for planet,
  self, sanity
                                                                                                                                                 for the
I
                                                                                                                                     Picking
     n the beginning, all we had to
    worry about was trying to eat
    healthy. This was difficult
enough, with a new diet book
released every five minutes and
health researchers around the
globe working at an unprecented
pace to contradict one another.
   Now we are expected to worry
about the environment as well.
While this can be a no brainer —


                                                                                                                                  Urban dwellers forage for
Eat local! Plant a garden! — for
some of us it’s not so simple.
   Since I have a proven ability to
kill any edible plant with the


                                                                                                                                  formerly forbidden fruit
exception of basil, which I don’t
particularly like if you want to
know the truth, I am pretty
much at the mercy of others for
produce.                                                                                                                             By KIM SEVERSON                                                  berry patches in Pennsylva-
   When it comes to protein, well,                                                                                                    NEW YORK TIMES                                                  nia and neighbors willing to
it’s not like I can raise cows in                                                                                                                                         MORE INSIDE
                                                                                                                                  OAKLAND, Calif. — The lo-                                           trade blackberries in Okla-
the backyard, and I wouldn’t                                                                                                                                        What to do with that
                                                                                                                               quats were ripe and just beg-                                          homa.
know how to go about catching a                                                                                                                                     foraged fruit? How
                                                                                                                               ging to be picked.                                                       In Royal Oak, Mich., a
shrimp, so I’m at somebody                                                                                                                                          about a Foraged Fruit
else’s mercy there, too. (I know,                                                                                                But there was a problem.                                             woman investigated how to
there’s tofu, but I would have to                                                                                              Although the tree was plan-          Tart? Recipe, PAGE 2D.            start a fruit exchange mod-
get divorced.)                                                                                                                 ted on private property, the                                           eled after Fallen Fruit (fall-
   This week, along with trying                                                                                                loaded branches hung over                                              enfruit.org), an arts group
to buy local produce, my goals                                                                                                 the street.                                                            that designs maps of accessi-
                                                                                                                                                                  college and bartended at            ble fruit growing in Los An-
were to avoid tilapia                                                                                                            Did that make the fruit
                                                                                                                                                                  Chez Panisse, began organiz-        geles neighborhoods.
(sustainable and cheap but high                                                                                                public property?
                                                                                                                                 In the end, with no one          ing a little neighborhood             In Alaska, cooks used
in omega 6 fatty acids) and                                                                                                                                       fruit exchange called Forage
farmed salmon (tasty and cheap                                                                                                 around to ask, Asiya Wadud                                             Facebook to find willing do-
                                                                                                                               decided the answer was yes.        Oakland. She did it as much         nors of backyard rhubarb,
but not sustainably produced,                                                                                                                                     to build neighborhood rela-
also dyed weirdly orange).                                                                                                     So she added them to a bag al-                                         the first dessert crop that
                                                                                                                               ready heavy with Meyer lem-        tions as to get her hands on        grows after the long winter.
   I also needed to switch my son                                                                                                                                 some of that fruit.
from soy milk to regular milk.                                                                                                 ons picked (with permission)                                           In Columbia, S.C., university
                                                                                                                               from a yard a few blocks              It works simply. A woman         students pulled spare
Wary of regular milk (hormones,                                                                                                                                   with a yard full of lemon
antibiotics, saturated fat), we’ve                                                                                             away. Then she headed off to                                           peaches from orchards and
                                                                                                                               check on some plum trees.          trees, say, can share her           donated them to a local food
been buying soy milk forever,                                                                                                                                     bounty in exchange for a pa-
but now are supposed to limit                                                                                                    It was just another day of                                           bank.
                                                                                                                               urban fruit foraging for Wa-       per bag full of someone else’s        Supporters of this
that, too (isoflavones).                                                                                                                                          persimmons when they come
   So off we went, my son and I, in                                                                                            dud, one of a growing num-                                             movement hold two basic
                                                                                                                                ber of people who looked          into season. So far, 200 people     principles. One, it’s a shame
our weekly quest for optimal                                                                                                                                      have signed up.
nutritional and economic                                                                                                         around their cities, saw                                             to let fruit go to waste. And
                                                                                                                                   trees full of fruit and           All over the country, the        two, neighborhood fruit
efficiency and also to save the                                                                                                                                   underground fruit economy
                                                                                                                                     thought, ‘‘Delicious.’’                                          tastes best when it’s free.
environment.                                                                                                                                                      is growing. At new Web sites
                                                                                                                                         A year and a half
   We were hungry, so we                                                                                                                                          like neighborhoodfruit.com
                                                                                                                                        ago, Wadud, who                                                     SEE FRUIT, PAGE 2D
stopped at McDonald’s on the                                                                                                                                      and veggietrader.com, fruit
                                                                                                                                           studied urban so-                                                    News-Journal illustration
way. Yes, I know. I read ‘‘Fast
                                                                                                                                                  ciology in      seekers can find public mul-                       CASMIRA HARRISON
Food Nation,’’ too. But my son
needed a dinosaur for his ‘‘Ice
Age 3’’ toy collection. Evil
marketing geniuses, 1, health
and environment, 0. But there’s
a reason it’s called a Happy
Meal. He’s happy, I’m happy,
shopping is accomplished
peacefully.
   My list for the farmers market
didn’t exactly jibe with the
Florida agriculture
department’s list of what
vegetables are in season now.
I’m not a picky eater, but I draw
the line at okra.
   I did get some wonderful grape
tomatoes and potatoes, though I
forgot to check where they were
from. Onions are also in season
and I got a nice one, though it
was from Georgia. Hey, that’s
regional, right? I got distracted
in front of the bell peppers,
which are also in season, and
was lured away by a big bag of
commercially packaged
miniature peppers. Let’s assume
they weren’t local. But they are
so colorful and cute and would
be fun in salads.
   Then I saw the asparagus. It
was really nice asparagus. OK,
so it was from Peru. I really like
asparagus.
   I finished off my list with
garlic and cauliflower, which
are not in season and so
obviously produced elsewhere.
   At the grocery store, I avoided
soy milk but caved to my son’s
request for a new fruity drink
instead of ‘‘less sugar’’ or at least
                                                  Br idg
                                                        e                               Vietnamese restaurant’s parking lot should be full
                                                                  S. P




‘‘made with real juice,’’ which               St.
my son says tastes ‘‘sgusting.’’          ain



                                                                                                                                CLUB
                                         M
                                                                                                                                     SUPPER
                                                                      e




                                                                                                                                                                   Bennett liked his soup with         28-year-old who said he was new
                                                                    nin




   I fared even worse with yogurt                                                        News-Journal staff writer Au-
                                               Halifax                                                                                                          pork, chicken, shrimp and vege-        to the restaurant business and
                                                                       sul




because the organic brand did                                                         drey Parente loves using chop-
                                               River                                                                                                            tables. As usual, I couldn’t make      was helping his dad, the cook.
                                                                          aD




not come with 1) an ‘‘Ice Age’’                                                       sticks, but she used a spoon and
                                        N. B




                                                                                                                                                                up my mind. I wanted wonton            All honor to dad’s skill. Any-
                                                          Blv l
                                                        ay na




                                                                                      fork at Pho Saigon, Vietnamese
                                                             d.


                                                                            r.




character on the label or 2) a
                                                     dw tio




special plastic stick to allow you                                                    Cuisine during a meal she                                                 soup, because I could see every-       way, I asked if they would just
                                         eac



                                                   ee na




                                                                                      shared with friends Bob and               Local dining options            thing was made from scratch            add ice cream or something to
to turn it into a frozen treat.
                                                 Sp Inter
                                             h




                                                                                      Midge Solomon of Daytona                                                  and the vegetables were fresh,         the menu in the future, but as an
                                           St.




   OK, I bought some steak, so                                    Pho Saigon
                                                                                      Beach and Laurence Bennett of                                             fresh, fresh. But they only had        alternative Midge and I ordered
                                                  E.




sue me. And it wasn’t the
‘‘green’’ brand. It was on sale.                                                      Ormond Beach.                                                             entree size, so I ordered that and     oriental Ca Phe Sua Da, which
   I fared better in seafood. I held                               News-Journal           Q. What was the place                                                 an egg dish. It was called Banh        turned out to be chilled coffee
to my conviction to skip the                                                          like?                                                                     Xeo, but for all intents and pur-      over ice with condensed milk as
salmon and tilapia, at least this             Pho Saigon,                                Midge Solomon said she was                                             poses it was a fabulous crepe          a surprise. It worked, and we
                                                                                                                                                                stuffed with stir-fried shrimp         both thought it was delish.
week. U.S. farmed catfish is
sustainable, cheap and we like it,
                                          Vietnamese Cuisine                          surprised how empty the park-
                                                                                      ing lot was at what turned out to                                         and bean sprouts. It came with a          Q. How much did it cost?
and shrimp, U.S. farmed or wild,                                                      be a bright place with good food                                          huge plate of fresh herbs and a          Dinner for four: Two Viet-
is easy to find here, though not         WHERE: 312 S. Peninsula                      and really reasonable prices.                             News-Journal    little pot of a tangy-hot peanut       namese Ice Teas, $3.90; two or-
so cheap.                                Drive, Daytona Beach                             Q. What was on the menu?                                              sauce.                                 ders of spring rolls, $6; one order
                                                                                                                          Banh Xeo at Pho Saigon.                   Q. How was it?                     of egg rolls $3; one order spicy
   So, score a couple of points for      HOURS: 11 a.m. to 9 p.m.                        The menu was packed with
the environment, a couple of                                                          choices, from appetizers of                                                  I loved it, even though I had to    chicken wings, $3.95; two egg
points for nutrition and a couple        Tuesday through Saturday;                    spring and egg rolls and fried      also the spring rolls and they        use a fork because I couldn’t fig-     noodles with beef $15.90; one
of points for evil marketing             noon to 8 p.m. Sunday;                       chicken wings to many soup and      were both very tasty. We had          ure out how to break up the            Wonton Soup $6.50; one egg noo-
geniuses. No clear winner this           closed Monday.                               egg noodle dishes, one with         noodles with beef and vege-           crepe too easily with chopsticks.      dle soup with pork, shrimp,
week, but the battle continues.                                                       squid. Bob Solomon said he and      tables for our dinner. It was             Q. Anything else about the         chicken and vegetables, $7.95;
                                         MISC: Handicapped                                                                served very hot and was fla-
                                                                                      Midge thought the service was                                             restaurant itself?                     Banh Xeo (crepe with shrimp),
                                         accessible                                   very good and the food was ex-      vored with a taste that we both          There was no dessert on the         $8.99; and two Vietnamese cof-
Find ‘‘Across the Table’’ in
the Flavor section at                    PHONE: 386-257-4650                          cellent.                            enjoyed. Even the green tea was       menu, so I wandered up to the          fee treats, $4.50. Total with tax
three8six.com.                                                                           ‘‘We shared the egg rolls and    very good,’’ he wrote me later.       counter and chatted with a             and tip, $77.63.
                                                                                                                                                                                                                                            ï

                                                                                              Magenta                                   Cyan                     Yellow Black

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Laurie Sterbens Fruit Page Design

  • 1. Accent 3NJ0102D0708 3NJ0102D0708 ZALLCALL 15 14:29:41 07/07/09 B ï COMING THURSDAY SECTION D BALL CAP NATION: WEDNESDAY What’s behind JULY 8, 2009 America’s obsession with the ball cap? THE NEWS-JOURNAL FOCUS ON: FOOD & DRINK Laurie Sterbens ACROSS THE TABLE Shopping Ripe trip a battle for planet, self, sanity for the I Picking n the beginning, all we had to worry about was trying to eat healthy. This was difficult enough, with a new diet book released every five minutes and health researchers around the globe working at an unprecented pace to contradict one another. Now we are expected to worry about the environment as well. While this can be a no brainer — Urban dwellers forage for Eat local! Plant a garden! — for some of us it’s not so simple. Since I have a proven ability to kill any edible plant with the formerly forbidden fruit exception of basil, which I don’t particularly like if you want to know the truth, I am pretty much at the mercy of others for produce. By KIM SEVERSON berry patches in Pennsylva- When it comes to protein, well, NEW YORK TIMES nia and neighbors willing to it’s not like I can raise cows in MORE INSIDE OAKLAND, Calif. — The lo- trade blackberries in Okla- the backyard, and I wouldn’t What to do with that quats were ripe and just beg- homa. know how to go about catching a foraged fruit? How ging to be picked. In Royal Oak, Mich., a shrimp, so I’m at somebody about a Foraged Fruit else’s mercy there, too. (I know, But there was a problem. woman investigated how to there’s tofu, but I would have to Although the tree was plan- Tart? Recipe, PAGE 2D. start a fruit exchange mod- get divorced.) ted on private property, the eled after Fallen Fruit (fall- This week, along with trying loaded branches hung over enfruit.org), an arts group to buy local produce, my goals the street. that designs maps of accessi- college and bartended at ble fruit growing in Los An- were to avoid tilapia Did that make the fruit Chez Panisse, began organiz- geles neighborhoods. (sustainable and cheap but high public property? In the end, with no one ing a little neighborhood In Alaska, cooks used in omega 6 fatty acids) and fruit exchange called Forage farmed salmon (tasty and cheap around to ask, Asiya Wadud Facebook to find willing do- decided the answer was yes. Oakland. She did it as much nors of backyard rhubarb, but not sustainably produced, to build neighborhood rela- also dyed weirdly orange). So she added them to a bag al- the first dessert crop that ready heavy with Meyer lem- tions as to get her hands on grows after the long winter. I also needed to switch my son some of that fruit. from soy milk to regular milk. ons picked (with permission) In Columbia, S.C., university from a yard a few blocks It works simply. A woman students pulled spare Wary of regular milk (hormones, with a yard full of lemon antibiotics, saturated fat), we’ve away. Then she headed off to peaches from orchards and check on some plum trees. trees, say, can share her donated them to a local food been buying soy milk forever, bounty in exchange for a pa- but now are supposed to limit It was just another day of bank. urban fruit foraging for Wa- per bag full of someone else’s Supporters of this that, too (isoflavones). persimmons when they come So off we went, my son and I, in dud, one of a growing num- movement hold two basic ber of people who looked into season. So far, 200 people principles. One, it’s a shame our weekly quest for optimal have signed up. nutritional and economic around their cities, saw to let fruit go to waste. And trees full of fruit and All over the country, the two, neighborhood fruit efficiency and also to save the underground fruit economy thought, ‘‘Delicious.’’ tastes best when it’s free. environment. is growing. At new Web sites A year and a half We were hungry, so we like neighborhoodfruit.com ago, Wadud, who SEE FRUIT, PAGE 2D stopped at McDonald’s on the and veggietrader.com, fruit studied urban so- News-Journal illustration way. Yes, I know. I read ‘‘Fast ciology in seekers can find public mul- CASMIRA HARRISON Food Nation,’’ too. But my son needed a dinosaur for his ‘‘Ice Age 3’’ toy collection. Evil marketing geniuses, 1, health and environment, 0. But there’s a reason it’s called a Happy Meal. He’s happy, I’m happy, shopping is accomplished peacefully. My list for the farmers market didn’t exactly jibe with the Florida agriculture department’s list of what vegetables are in season now. I’m not a picky eater, but I draw the line at okra. I did get some wonderful grape tomatoes and potatoes, though I forgot to check where they were from. Onions are also in season and I got a nice one, though it was from Georgia. Hey, that’s regional, right? I got distracted in front of the bell peppers, which are also in season, and was lured away by a big bag of commercially packaged miniature peppers. Let’s assume they weren’t local. But they are so colorful and cute and would be fun in salads. Then I saw the asparagus. It was really nice asparagus. OK, so it was from Peru. I really like asparagus. I finished off my list with garlic and cauliflower, which are not in season and so obviously produced elsewhere. At the grocery store, I avoided soy milk but caved to my son’s request for a new fruity drink instead of ‘‘less sugar’’ or at least Br idg e Vietnamese restaurant’s parking lot should be full S. P ‘‘made with real juice,’’ which St. my son says tastes ‘‘sgusting.’’ ain CLUB M SUPPER e Bennett liked his soup with 28-year-old who said he was new nin I fared even worse with yogurt News-Journal staff writer Au- Halifax pork, chicken, shrimp and vege- to the restaurant business and sul because the organic brand did drey Parente loves using chop- River tables. As usual, I couldn’t make was helping his dad, the cook. aD not come with 1) an ‘‘Ice Age’’ sticks, but she used a spoon and N. B up my mind. I wanted wonton All honor to dad’s skill. Any- Blv l ay na fork at Pho Saigon, Vietnamese d. r. character on the label or 2) a dw tio special plastic stick to allow you Cuisine during a meal she soup, because I could see every- way, I asked if they would just eac ee na shared with friends Bob and Local dining options thing was made from scratch add ice cream or something to to turn it into a frozen treat. Sp Inter h Midge Solomon of Daytona and the vegetables were fresh, the menu in the future, but as an St. OK, I bought some steak, so Pho Saigon Beach and Laurence Bennett of fresh, fresh. But they only had alternative Midge and I ordered E. sue me. And it wasn’t the ‘‘green’’ brand. It was on sale. Ormond Beach. entree size, so I ordered that and oriental Ca Phe Sua Da, which I fared better in seafood. I held News-Journal Q. What was the place an egg dish. It was called Banh turned out to be chilled coffee to my conviction to skip the like? Xeo, but for all intents and pur- over ice with condensed milk as salmon and tilapia, at least this Pho Saigon, Midge Solomon said she was poses it was a fabulous crepe a surprise. It worked, and we stuffed with stir-fried shrimp both thought it was delish. week. U.S. farmed catfish is sustainable, cheap and we like it, Vietnamese Cuisine surprised how empty the park- ing lot was at what turned out to and bean sprouts. It came with a Q. How much did it cost? and shrimp, U.S. farmed or wild, be a bright place with good food huge plate of fresh herbs and a Dinner for four: Two Viet- is easy to find here, though not WHERE: 312 S. Peninsula and really reasonable prices. News-Journal little pot of a tangy-hot peanut namese Ice Teas, $3.90; two or- so cheap. Drive, Daytona Beach Q. What was on the menu? sauce. ders of spring rolls, $6; one order Banh Xeo at Pho Saigon. Q. How was it? of egg rolls $3; one order spicy So, score a couple of points for HOURS: 11 a.m. to 9 p.m. The menu was packed with the environment, a couple of choices, from appetizers of I loved it, even though I had to chicken wings, $3.95; two egg points for nutrition and a couple Tuesday through Saturday; spring and egg rolls and fried also the spring rolls and they use a fork because I couldn’t fig- noodles with beef $15.90; one of points for evil marketing noon to 8 p.m. Sunday; chicken wings to many soup and were both very tasty. We had ure out how to break up the Wonton Soup $6.50; one egg noo- geniuses. No clear winner this closed Monday. egg noodle dishes, one with noodles with beef and vege- crepe too easily with chopsticks. dle soup with pork, shrimp, week, but the battle continues. squid. Bob Solomon said he and tables for our dinner. It was Q. Anything else about the chicken and vegetables, $7.95; MISC: Handicapped served very hot and was fla- Midge thought the service was restaurant itself? Banh Xeo (crepe with shrimp), accessible very good and the food was ex- vored with a taste that we both There was no dessert on the $8.99; and two Vietnamese cof- Find ‘‘Across the Table’’ in the Flavor section at PHONE: 386-257-4650 cellent. enjoyed. Even the green tea was menu, so I wandered up to the fee treats, $4.50. Total with tax three8six.com. ‘‘We shared the egg rolls and very good,’’ he wrote me later. counter and chatted with a and tip, $77.63. ï Magenta Cyan Yellow Black