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KIN 188 – Prevention and Care of Athletic Injuries Environmental Conditions
Heat Regulation ,[object Object],[object Object]
Internal Heat Regulation ,[object Object],[object Object],[object Object],[object Object]
Evaporation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Evaporation ,[object Object],[object Object],[object Object],[object Object],[object Object]
Measuring Heat-Stress Index ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Measuring Heat-Stress Index Consider rescheduling or delaying the event until safer conditions prevail; if the event must take place, be on high alert Extreme or hazardous Black >82 o F Everyone should be aware of injury potential; individuals at risk should not compete High Red 73-82 o F Risk level increases as event progresses through the day Moderate Yellow 65-73 o F Risk low but still exists on the basis of risk factors  Low Green 65 o F Comments Level of Risk Flag Color WBGT
Measuring Heat-Stress Index ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Illness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Rash ,[object Object],[object Object],[object Object],[object Object]
Heat Syncope ,[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Cramps ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Exhaustion  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Exhaustion ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Stroke ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Heat Stroke ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Hyponatremia ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors that Modify Heat Tolerance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors that Modify Heat Tolerance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors that Modify Heat Tolerance ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cold Related Conditions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cold Related Conditions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Frostbite ,[object Object],[object Object],Skin is hard to touch and totally numb, and appears blotchy white to yellow-gray or blue-gray. 3 rd   Degree (deep tissues) Skin is firm to touch but tissue beneath is soft and appears initially red and swollen. Diffuse numbness may be preceded by an itchy or prickly sensation. White or waxy skin color may appear later 2 nd   Degree (involves subcutaneous tissues) Skin is soft to touch and appears initially red, then white, and is usually painless. The condition is typically noticed by others first. 1 st   Degree (superficial)
Frostbite ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Hypothermia ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Hypothermia *Note: Rough handling can trigger cardiac arrest at or below 32ºC (90ºF). Cardiac and respiratory centers fail. Edema and hemorrhage occur in lungs, leading to death <78 <25.6 Unconsciousness. Reflexes cease to function, and heartbeat is erratic 78–80 25.6–26.7 Loss of awareness of surroundings, irrational thinking, drifting into a stuporous state. Rigidity continues, and heart and respiration rates slow. Cardiac arrhythmias may be present 81–85 27.2–29.4 Shivering decreases and is replaced by muscular rigidity with jerky erratic movements. Thinking is clouded, and amnesia may be present* 86–90 30–32.2 Persistent violent shivering, difficulty with speech if conscious 91–95 32.8–35 Intense involuntary shivering 96–99 35.5–37.2 Signs and Symptoms (ºF) (ºC)
Hypothermia ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Altitude Disorders ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Air Pollution and Exercise ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Lightning Safety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Lightning Safety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Kin 188 Environmental Conditions

  • 1. KIN 188 – Prevention and Care of Athletic Injuries Environmental Conditions
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  • 7. Measuring Heat-Stress Index Consider rescheduling or delaying the event until safer conditions prevail; if the event must take place, be on high alert Extreme or hazardous Black >82 o F Everyone should be aware of injury potential; individuals at risk should not compete High Red 73-82 o F Risk level increases as event progresses through the day Moderate Yellow 65-73 o F Risk low but still exists on the basis of risk factors Low Green 65 o F Comments Level of Risk Flag Color WBGT
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  • 26. Hypothermia *Note: Rough handling can trigger cardiac arrest at or below 32ºC (90ºF). Cardiac and respiratory centers fail. Edema and hemorrhage occur in lungs, leading to death <78 <25.6 Unconsciousness. Reflexes cease to function, and heartbeat is erratic 78–80 25.6–26.7 Loss of awareness of surroundings, irrational thinking, drifting into a stuporous state. Rigidity continues, and heart and respiration rates slow. Cardiac arrhythmias may be present 81–85 27.2–29.4 Shivering decreases and is replaced by muscular rigidity with jerky erratic movements. Thinking is clouded, and amnesia may be present* 86–90 30–32.2 Persistent violent shivering, difficulty with speech if conscious 91–95 32.8–35 Intense involuntary shivering 96–99 35.5–37.2 Signs and Symptoms (ºF) (ºC)
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