If kidney stones runs in your family, you are already at risk of developing them yourself. Follow these tips to help further prevent kidney stones. A lifestyle change might be an order!
Vegetarians tend to have lower cholesterol and heart disease rates due to their high fiber intake from plant foods. Soluble fiber, especially pectin found in apples, can lower LDL cholesterol by binding to and removing bile acids from the intestines. Consuming 15g of soluble fiber daily can lower cholesterol by 5-10%. Pectin also helps control appetite and weight by slowing digestion. High-fiber foods are often low in saturated fat, cholesterol and calories, though you need to watch out for high-fat toppings.
The humble and ubiquitous cucumber has an amazing series of health and beauty benefits, and here are 15 of the best reasons to love cucumbers, quite apart from their taste!
Peter J Salzano - Healthy Eating Tips for Losing WeightPeter J Salzano
This document provides tips for healthy eating and losing weight. It recommends eating more whole grains, vegetables, and fish which are low in calories and high in nutrients. Specific tips include eating at least five servings of vegetables per day, eating fish twice a week including oily fish, cutting down on salt, eating breakfast, drinking water, and limiting alcohol. Following these tips can help people lose weight by feeling full while consuming fewer calories.
Calcium is essential for strong bones and teeth. Foods like milk, cheese, eggs, soy milk, tofu, fruits, vegetables, fish, grains, beans, and orange juice are good sources of calcium. Most adults need about 1,000 mg of calcium per day, which can be obtained through 1 cup of milk, 30 grams of cheese, 2 cups of yogurt, or 1 glass of orange juice. Eating a variety of calcium-rich foods every day is important for bone and heart health at all ages. Calcium supplements like coral calcium can also help strengthen bones and the immune system.
It contains the calcium, it is beneficial to Bones and consumption of curd every day can strengthen the bones and make the teeth stronger.
The bacteria called Probiotics in the curd helps the Digestion system to work fast.
One serving of curd contains as much potassium as banana helps in regulating blood pressure.
It boosts up the immune system and prevents infections and allergies that you have.
It also provides relief to those people who are suffering from the colon cancer.
Regular exercise, getting enough sleep, managing stress levels, and maintaining proper electrolyte and fluid balance can help the body lose excess stored water naturally. Some foods and herbs like dandelion act as diuretics and may help reduce water retention when combined with an easily digestible diet. Following a low-carb diet can also lead to rapid water weight loss due to lower glycogen and insulin levels in the body.
13 home remedies to relieve constipation naturallyVikas Gupta
Drinking enough water, eating more fiber through foods and supplements, and consuming coffee can help relieve constipation naturally. Herbal laxatives like senna are also used to stimulate bowel movements, as are probiotic supplements taken daily for at least 4 weeks. Speaking to a doctor or pharmacist about effective laxatives, following a low-FODMAP diet if you have IBS, or taking supplements like magnesium citrate or glucomannan may provide relief for constipation. Prunes and dairy intolerance could also potentially cause or relieve constipation.
Vegetarians tend to have lower cholesterol and heart disease rates due to their high fiber intake from plant foods. Soluble fiber, especially pectin found in apples, can lower LDL cholesterol by binding to and removing bile acids from the intestines. Consuming 15g of soluble fiber daily can lower cholesterol by 5-10%. Pectin also helps control appetite and weight by slowing digestion. High-fiber foods are often low in saturated fat, cholesterol and calories, though you need to watch out for high-fat toppings.
The humble and ubiquitous cucumber has an amazing series of health and beauty benefits, and here are 15 of the best reasons to love cucumbers, quite apart from their taste!
Peter J Salzano - Healthy Eating Tips for Losing WeightPeter J Salzano
This document provides tips for healthy eating and losing weight. It recommends eating more whole grains, vegetables, and fish which are low in calories and high in nutrients. Specific tips include eating at least five servings of vegetables per day, eating fish twice a week including oily fish, cutting down on salt, eating breakfast, drinking water, and limiting alcohol. Following these tips can help people lose weight by feeling full while consuming fewer calories.
Calcium is essential for strong bones and teeth. Foods like milk, cheese, eggs, soy milk, tofu, fruits, vegetables, fish, grains, beans, and orange juice are good sources of calcium. Most adults need about 1,000 mg of calcium per day, which can be obtained through 1 cup of milk, 30 grams of cheese, 2 cups of yogurt, or 1 glass of orange juice. Eating a variety of calcium-rich foods every day is important for bone and heart health at all ages. Calcium supplements like coral calcium can also help strengthen bones and the immune system.
It contains the calcium, it is beneficial to Bones and consumption of curd every day can strengthen the bones and make the teeth stronger.
The bacteria called Probiotics in the curd helps the Digestion system to work fast.
One serving of curd contains as much potassium as banana helps in regulating blood pressure.
It boosts up the immune system and prevents infections and allergies that you have.
It also provides relief to those people who are suffering from the colon cancer.
Regular exercise, getting enough sleep, managing stress levels, and maintaining proper electrolyte and fluid balance can help the body lose excess stored water naturally. Some foods and herbs like dandelion act as diuretics and may help reduce water retention when combined with an easily digestible diet. Following a low-carb diet can also lead to rapid water weight loss due to lower glycogen and insulin levels in the body.
13 home remedies to relieve constipation naturallyVikas Gupta
Drinking enough water, eating more fiber through foods and supplements, and consuming coffee can help relieve constipation naturally. Herbal laxatives like senna are also used to stimulate bowel movements, as are probiotic supplements taken daily for at least 4 weeks. Speaking to a doctor or pharmacist about effective laxatives, following a low-FODMAP diet if you have IBS, or taking supplements like magnesium citrate or glucomannan may provide relief for constipation. Prunes and dairy intolerance could also potentially cause or relieve constipation.
Top 7 Worst Foods For IBS - Irritable Bowel SyndromePlanet Ayurveda
Fiber adds healthy bulk to the diet. It’s widely available in whole grains, vegetables, and fruits. However, fiber also aggravates diarrhea. Eating too much insoluble fiber in the form of grains can increase your trips to the bathroom.
This document discusses diabetes prevention through lifestyle changes. It notes that type 2 diabetes is largely preventable by adopting a healthy diet and increasing physical activity, as these steps can lower one's risk by up to 80%. Lifestyle changes like losing weight through diet and exercise have been shown to significantly lower risks of developing diabetes over time. While supplements may provide some additional help, losing weight, exercising regularly, and making healthy dietary choices should be the primary focus for diabetes prevention.
11 ways to beat bloating include drinking water with lemon to reduce salt retention and cleanse the intestine, going for a walk after heavy meals to reduce gas buildup, eating slowly to avoid swallowing air, eating water-rich fruits and vegetables to stay hydrated, reducing carbonated drinks and choosing fresh juices instead, cooking simply by steaming and baking instead of frying, adding probiotic yogurt to your diet daily, limiting starchy foods like pasta that increase water intake, reducing sodium by limiting packaged foods, eating 6 small meals a day instead of 3 large ones to minimize gas, and avoiding chewing gum which can cause swallowing air.
Ending The Keto healthy Diet - would It Be Necessary?Wise90Bernstein
The document discusses various aspects of the keto diet. It notes that meat can be used for multiple meals through the week to reduce waste and save money. It recommends buying canned fish if cooking fresh fish is not preferred. It also stresses the importance of choosing foods that are affordable and easily available from local markets. The document outlines several health benefits of high-protein, low-carb diets shown in medical studies, such as improved cholesterol levels, blood sugar control, insulin sensitivity and weight loss without muscle loss. Most low-carb diets restrict carbs and replace them with protein and fat sources while allowing low-carb vegetables.
Oats are packed with minerals and fiber that help lower cholesterol and promote weight loss without feeling hungry. Salmon contains omega-3 fatty acids that reduce depression and boost mood while providing a healthy alternative to meat. Avocados are full of vitamins and minerals like magnesium, potassium, and folate, making them excellent for bone, heart, and brain health as well as the development of babies during pregnancy.
The document lists 10 natural remedies for indigestion: cinnamon, oranges, baking soda, apples, ginger, water, coriander seeds, fennel seeds, grapefruit, and mint. It provides details on how each remedy helps the digestion process or provides relief from symptoms like nausea, vomiting, diarrhea, heartburn, and upset stomach.
This document lists foods that should never be fed to dogs. It warns that chocolate, coffee, grapes, raisins, garlic, onions, xylitol, bones, milk, sugary foods can cause health issues for dogs ranging from upset stomach to organ damage and even death. The document explains why each of these foods is dangerous - for example, chocolate and coffee contain theobromine and caffeine that are toxic to dogs, grapes and raisins can cause acute kidney failure, garlic and onions can damage red blood cells and cause anemia. It concludes by advising dog owners to avoid these foods when shopping for their canine.
Fast food leads to health problems like high cholesterol, weight gain, heart disease, and diabetes because it contains saturated fat and lacks nutrients. Eating real foods like fruits, vegetables, nuts, and whole grains is healthier than junk food. While a salad is healthier than a burger, breakfast provides important benefits like energy, focus, mood improvement, and nutrients, so it's better to eat it daily. Too much salt can raise blood pressure and stress kidneys. Watching TV for over two hours per day is linked to eating more and less activity. Exercise has benefits like weight control, heart health, and disease prevention. Staying hydrated by drinking 13 cups of water per day helps cognitive function, mood, skin, muscle
Calcium is an important macromineral that helps build strong bones and supports blood pressure regulation. It is especially important during childhood and teenage years when bones are still growing. Calcium is found naturally in dairy products like milk and cheese, and a diet high in plant-based calcium, magnesium and potassium may help control blood pressure. However, consuming too much calcium increases the risk of kidney stones.
8 best weight loss tips for you is designed to assist you in your pursuit of good health. Healthy eating is one of the best ways to control and prevent health problems such as heart diseases, hypertension, diabetes and so on. Visit our website www.kbusinessandrealestate.com for more.
7 SECRETS To Lose Weight Without HungerCeline Thomas
The document provides 7 tips for losing weight and burning fat: 1) Drink more water to increase metabolism and reduce appetite. 2) Eat a healthy breakfast to boost metabolism and reduce later food intake. 3) Drink soup before meals to feel full and consume fewer calories. 4) Maintain a 2:1 ratio of vegetables to meat in meals. 5) Snack on nuts, fruits, or yogurt to avoid starvation. 6) Choose low glycemic index foods that are digested slowly to feel full for longer. 7) Thoroughly chew food to eat more slowly and feel fuller to consume fewer calories overall.
This document provides dietary and lifestyle recommendations for preventing and treating kidney stones. It recommends drinking plenty of fluids, especially water, to dilute urine and flush out toxins. It also suggests consuming foods high in magnesium, potassium, and citrus fruits/juices to alkalize the body and prevent stone formation, while limiting salt and animal proteins. Several herbs are also mentioned for their antioxidant effects in inhibiting crystallization and supporting kidney stone passage or dissolution.
The document provides 8 steps to lose 10 pounds in 10 days through drastic calorie reduction and detoxification methods. Step 1 involves drinking a lemon, ginger, and honey detox drink throughout the day instead of eating. Step 2 limits food intake to half plates of vegetables, one-fourth plates of lean meat or fish, and some fruits. Steps 3-5 recommend adding apples, black beans, eating 5 small meals per day instead of 3 large ones, and drinking 10 glasses of water daily. Steps 6-8 on another website further restrict unhealthy foods and calories. The strategies promote very rapid but unsustainable weight loss through severe calorie deficit.
Natural Treatment for Constipation in Hindi Iकब्ज़ के लिए प्राकृतिक उपचारIHerbal Daily
About 80% elderly populations complain of being constipated.
Most of the people pass gas at least 10 times a day.
Most people have been constipated once or many times in their lives. If uncontrolled, it can increase the toxicity of the body resulting in chronic diseases.
Drink warm water early morning. Include Dahi (yoghurt), fibre rich food such as green leafy vegetables. Avoid cold drinks and processed foods like white bread and biscuits.
Be Physically Active, Running, Yoga, and other physical activities improve digestion. Exercising three or four times a week will help you stay regular and prevent constipation.
Foods to Eat in Uric Acid in Hindi Iयूरिक एसिड में क्या खाएIHerbal Daily
This document provides foods and remedies to lower uric acid levels. It recommends drinking water, consuming cherries, apples, limes, french bean juice, celery seeds, berries, apple cider vinegar, vegetable juices, low-fat dairy, foods high in vitamin C, bananas, green tea, grains like jawar and bajra, tomatoes, broccoli, cucumbers, raw vegetables, and omega-3 foods like flaxseeds, walnuts, salmon and mackerel to help reduce uric acid. It also provides contact details for herbal consultations.
A cyclical ketogenic diet provides benefits for epilepsy patients but also requires careful transitioning off of the diet. When carbohydrates are reintroduced after being restricted on a ketogenic diet, blood glucose and insulin levels may fluctuate due to changes in the body's enzymes. Initial weight loss on low-carb diets is often due to water loss from depleted glycogen stores rather than fat loss. Frequent smaller meals and choosing healthy fats like almonds can help support fat loss and fullness. Careful meal planning is important when transitioning diet types.
Kidney stones are solid mineral deposits that form in the kidneys from substances in urine like calcium, oxalate, and uric acid. Small stones may pass without pain, while larger ones can cause extreme pain. Adopting a diet focused on drinking water, consuming citrus fruits and calcium, and limiting salt, animal proteins, oxalates, phosphates, and added sugars can help prevent and manage kidney stones. Following these dietary guidelines is recommended for those with or at risk for developing kidney stones.
http://curegoutpainnow.com
The best long term results are obtained by eating a properly planned uric acid diet. Any diet plan that is prescribed for gout patients must be able to reduce the level of uric acid in the blood.
The document discusses renal stones (kidney stones). It defines renal stones as hard mineral deposits that form inside the kidneys. Risk factors include dehydration, family history, obesity, and certain medical conditions. The most common types of stones are calcium and uric acid stones. Symptoms include severe back and abdominal pain, painful urination, and blood in the urine. Diagnosis involves blood and urine tests, along with imaging like ultrasound or CT. Treatment depends on the size and location of the stone but may include increased fluid intake, pain medication, surgery to remove large stones, or lithotripsy to break up stones. Preventing recurrence involves drinking plenty of water and eating a diet low in salt and oxalates
Top 7 Worst Foods For IBS - Irritable Bowel SyndromePlanet Ayurveda
Fiber adds healthy bulk to the diet. It’s widely available in whole grains, vegetables, and fruits. However, fiber also aggravates diarrhea. Eating too much insoluble fiber in the form of grains can increase your trips to the bathroom.
This document discusses diabetes prevention through lifestyle changes. It notes that type 2 diabetes is largely preventable by adopting a healthy diet and increasing physical activity, as these steps can lower one's risk by up to 80%. Lifestyle changes like losing weight through diet and exercise have been shown to significantly lower risks of developing diabetes over time. While supplements may provide some additional help, losing weight, exercising regularly, and making healthy dietary choices should be the primary focus for diabetes prevention.
11 ways to beat bloating include drinking water with lemon to reduce salt retention and cleanse the intestine, going for a walk after heavy meals to reduce gas buildup, eating slowly to avoid swallowing air, eating water-rich fruits and vegetables to stay hydrated, reducing carbonated drinks and choosing fresh juices instead, cooking simply by steaming and baking instead of frying, adding probiotic yogurt to your diet daily, limiting starchy foods like pasta that increase water intake, reducing sodium by limiting packaged foods, eating 6 small meals a day instead of 3 large ones to minimize gas, and avoiding chewing gum which can cause swallowing air.
Ending The Keto healthy Diet - would It Be Necessary?Wise90Bernstein
The document discusses various aspects of the keto diet. It notes that meat can be used for multiple meals through the week to reduce waste and save money. It recommends buying canned fish if cooking fresh fish is not preferred. It also stresses the importance of choosing foods that are affordable and easily available from local markets. The document outlines several health benefits of high-protein, low-carb diets shown in medical studies, such as improved cholesterol levels, blood sugar control, insulin sensitivity and weight loss without muscle loss. Most low-carb diets restrict carbs and replace them with protein and fat sources while allowing low-carb vegetables.
Oats are packed with minerals and fiber that help lower cholesterol and promote weight loss without feeling hungry. Salmon contains omega-3 fatty acids that reduce depression and boost mood while providing a healthy alternative to meat. Avocados are full of vitamins and minerals like magnesium, potassium, and folate, making them excellent for bone, heart, and brain health as well as the development of babies during pregnancy.
The document lists 10 natural remedies for indigestion: cinnamon, oranges, baking soda, apples, ginger, water, coriander seeds, fennel seeds, grapefruit, and mint. It provides details on how each remedy helps the digestion process or provides relief from symptoms like nausea, vomiting, diarrhea, heartburn, and upset stomach.
This document lists foods that should never be fed to dogs. It warns that chocolate, coffee, grapes, raisins, garlic, onions, xylitol, bones, milk, sugary foods can cause health issues for dogs ranging from upset stomach to organ damage and even death. The document explains why each of these foods is dangerous - for example, chocolate and coffee contain theobromine and caffeine that are toxic to dogs, grapes and raisins can cause acute kidney failure, garlic and onions can damage red blood cells and cause anemia. It concludes by advising dog owners to avoid these foods when shopping for their canine.
Fast food leads to health problems like high cholesterol, weight gain, heart disease, and diabetes because it contains saturated fat and lacks nutrients. Eating real foods like fruits, vegetables, nuts, and whole grains is healthier than junk food. While a salad is healthier than a burger, breakfast provides important benefits like energy, focus, mood improvement, and nutrients, so it's better to eat it daily. Too much salt can raise blood pressure and stress kidneys. Watching TV for over two hours per day is linked to eating more and less activity. Exercise has benefits like weight control, heart health, and disease prevention. Staying hydrated by drinking 13 cups of water per day helps cognitive function, mood, skin, muscle
Calcium is an important macromineral that helps build strong bones and supports blood pressure regulation. It is especially important during childhood and teenage years when bones are still growing. Calcium is found naturally in dairy products like milk and cheese, and a diet high in plant-based calcium, magnesium and potassium may help control blood pressure. However, consuming too much calcium increases the risk of kidney stones.
8 best weight loss tips for you is designed to assist you in your pursuit of good health. Healthy eating is one of the best ways to control and prevent health problems such as heart diseases, hypertension, diabetes and so on. Visit our website www.kbusinessandrealestate.com for more.
7 SECRETS To Lose Weight Without HungerCeline Thomas
The document provides 7 tips for losing weight and burning fat: 1) Drink more water to increase metabolism and reduce appetite. 2) Eat a healthy breakfast to boost metabolism and reduce later food intake. 3) Drink soup before meals to feel full and consume fewer calories. 4) Maintain a 2:1 ratio of vegetables to meat in meals. 5) Snack on nuts, fruits, or yogurt to avoid starvation. 6) Choose low glycemic index foods that are digested slowly to feel full for longer. 7) Thoroughly chew food to eat more slowly and feel fuller to consume fewer calories overall.
This document provides dietary and lifestyle recommendations for preventing and treating kidney stones. It recommends drinking plenty of fluids, especially water, to dilute urine and flush out toxins. It also suggests consuming foods high in magnesium, potassium, and citrus fruits/juices to alkalize the body and prevent stone formation, while limiting salt and animal proteins. Several herbs are also mentioned for their antioxidant effects in inhibiting crystallization and supporting kidney stone passage or dissolution.
The document provides 8 steps to lose 10 pounds in 10 days through drastic calorie reduction and detoxification methods. Step 1 involves drinking a lemon, ginger, and honey detox drink throughout the day instead of eating. Step 2 limits food intake to half plates of vegetables, one-fourth plates of lean meat or fish, and some fruits. Steps 3-5 recommend adding apples, black beans, eating 5 small meals per day instead of 3 large ones, and drinking 10 glasses of water daily. Steps 6-8 on another website further restrict unhealthy foods and calories. The strategies promote very rapid but unsustainable weight loss through severe calorie deficit.
Natural Treatment for Constipation in Hindi Iकब्ज़ के लिए प्राकृतिक उपचारIHerbal Daily
About 80% elderly populations complain of being constipated.
Most of the people pass gas at least 10 times a day.
Most people have been constipated once or many times in their lives. If uncontrolled, it can increase the toxicity of the body resulting in chronic diseases.
Drink warm water early morning. Include Dahi (yoghurt), fibre rich food such as green leafy vegetables. Avoid cold drinks and processed foods like white bread and biscuits.
Be Physically Active, Running, Yoga, and other physical activities improve digestion. Exercising three or four times a week will help you stay regular and prevent constipation.
Foods to Eat in Uric Acid in Hindi Iयूरिक एसिड में क्या खाएIHerbal Daily
This document provides foods and remedies to lower uric acid levels. It recommends drinking water, consuming cherries, apples, limes, french bean juice, celery seeds, berries, apple cider vinegar, vegetable juices, low-fat dairy, foods high in vitamin C, bananas, green tea, grains like jawar and bajra, tomatoes, broccoli, cucumbers, raw vegetables, and omega-3 foods like flaxseeds, walnuts, salmon and mackerel to help reduce uric acid. It also provides contact details for herbal consultations.
A cyclical ketogenic diet provides benefits for epilepsy patients but also requires careful transitioning off of the diet. When carbohydrates are reintroduced after being restricted on a ketogenic diet, blood glucose and insulin levels may fluctuate due to changes in the body's enzymes. Initial weight loss on low-carb diets is often due to water loss from depleted glycogen stores rather than fat loss. Frequent smaller meals and choosing healthy fats like almonds can help support fat loss and fullness. Careful meal planning is important when transitioning diet types.
Kidney stones are solid mineral deposits that form in the kidneys from substances in urine like calcium, oxalate, and uric acid. Small stones may pass without pain, while larger ones can cause extreme pain. Adopting a diet focused on drinking water, consuming citrus fruits and calcium, and limiting salt, animal proteins, oxalates, phosphates, and added sugars can help prevent and manage kidney stones. Following these dietary guidelines is recommended for those with or at risk for developing kidney stones.
http://curegoutpainnow.com
The best long term results are obtained by eating a properly planned uric acid diet. Any diet plan that is prescribed for gout patients must be able to reduce the level of uric acid in the blood.
The document discusses renal stones (kidney stones). It defines renal stones as hard mineral deposits that form inside the kidneys. Risk factors include dehydration, family history, obesity, and certain medical conditions. The most common types of stones are calcium and uric acid stones. Symptoms include severe back and abdominal pain, painful urination, and blood in the urine. Diagnosis involves blood and urine tests, along with imaging like ultrasound or CT. Treatment depends on the size and location of the stone but may include increased fluid intake, pain medication, surgery to remove large stones, or lithotripsy to break up stones. Preventing recurrence involves drinking plenty of water and eating a diet low in salt and oxalates
The presentation shows how person with renal stones are more at risk of recurrent stone formation. How dietary modification can prevent further stone formation.
Kidney stones develop when minerals clump together and form a solid mass in the urinary tract. Some common causes of kidney stones include dehydration, as drinking less water means urine cannot dilute minerals as effectively. Certain foods high in minerals that form stones, like oxalates, sodium, and animal proteins, can also increase risk, while calcium-rich foods may prevent stones. Some medications, both over-the-counter and prescription, are associated with higher risks of developing kidney stones as a side effect as well.
1) Cows get their calcium from eating green plants like grass, which contain calcium in an easily absorbable form.
2) Poor calcium absorption, rather than lack of calcium, is a bigger issue for osteoporosis. Certain foods and nutrients can hinder calcium absorption.
3) Eating more alkaline-forming foods high in nutrients like magnesium and vitamin D, and less acid-forming foods, can improve calcium absorption and reduce bone calcium loss.
Describe About Kidney stone treatment (1).pdfDevenShahu
Kidney stones are a common and painful condition that affects many individuals worldwide. These small, hard deposits form in the kidneys and can cause a range of symptoms. It's crucial to be aware of the early warning signs of kidney stones so that you can seek medical attention promptly. Dr.Devendu Laxmikant Shah is a well-Known Consultant Urologist and Andrologist in Baner, Pune. In this article, we will explore the signs and symptoms that indicate the presence of kidney stones.
Hyperoxaluria occurs when you have too much oxalate in your urine. Oxalate is a natural chemical in your body, and it's also found in certain types of food. But too much oxalate in your urine can cause serious problems.
Kidneys help regulate fluid levels in the body. For patients with kidney disease, limiting fluid intake can help prevent swelling, shortness of breath, or high blood pressure. Fluids include liquids and foods that melt into liquids like ice cream or gelatin. The document provides tips for monitoring and limiting fluid intake such as drinking only when thirsty, sucking on ice chips, and measuring daily fluid amounts.
If some abnormality is picked up in the metabolic evaluation of kidney stone patient then specific diets as prescribed by the nutrinitional dietian are required. Check out the diet and certain facts about Kidney disease.
Kidney stones form when minerals and salts crystallize in the kidneys and can cause severe pain as they pass through the urinary tract. Symptoms include pain in the side, back, abdomen, and groin, as well as painful urination. While small stones may pass on their own with increased fluid intake, larger stones may require medical procedures to break up or remove the stones. Prevention focuses on drinking plenty of water and managing diet, medications, and underlying medical conditions to reduce stone formation risk.
The document provides information about kidney stones, including their anatomy, causes, types, symptoms, risk factors, complications, prevention, diagnostic procedures, and treatment options. Kidney stones form when there is an excess of stone-forming substances in the urine that causes crystals to form and stick together. Treatment depends on the size and location of the stone, and may involve increased fluid intake, medication to pass stones, procedures to break up stones using sound waves or lasers, or surgery to remove larger stones.
Six secrets to a healthy diet are:
1. Eat high-fiber foods like whole grains, vegetables, and fruits which slow digestion and control blood sugar and insulin levels.
2. Eat in moderation to get enough nutrients without overeating which can cause obesity and disease.
3. Eat a variety of foods to get different nutrients and avoid getting deficient.
4. Reduce saturated fats and eliminate trans fats which increase disease risk.
5. Adopt good eating habits like slow eating and eating with others instead of in front of screens.
6. Drink plenty of water which flushes toxins and keeps you hydrated.
RENAL NUTRITION AND DIALYSIS.pptx nutrional biochemistryabubakerjalal2020
1) The document discusses renal nutrition and dialysis, outlining what kidneys do, types of kidney disorders including acute kidney injury and chronic kidney disease, and medical and nutritional management of kidney disease including dialysis.
2) It describes acute kidney injury as a sudden reduction in kidney function over 2 days or less and chronic kidney disease as a slow, progressive decline in kidney function.
3) Nutritional management of kidney disease focuses on restricting protein, sodium, potassium, phosphorus and fluid based on kidney function and dialysis status while ensuring adequate calorie and nutrient intake.
Kidney Stone Diet, List of Foods to Eat and Avoid During Kidney StonesAyush Remedies
The kidney patients must be aware of foods to eat and foods to avoid during kidney stone. The Kid Clear capsule is the best ayurvedic remedy to dissolve stones in the kidney naturally.
SSurocare as the best choice for kidney stone treatment in Bangalore. Also we provide kidney stone removal at affordable cost Bangalore, Visit for advanced treatment of kidney stone surgery.
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
Fit to Fly PCR Covid Testing at our Clinic Near YouNX Healthcare
A Fit-to-Fly PCR Test is a crucial service for travelers needing to meet the entry requirements of various countries or airlines. This test involves a polymerase chain reaction (PCR) test for COVID-19, which is considered the gold standard for detecting active infections. At our travel clinic in Leeds, we offer fast and reliable Fit to Fly PCR testing, providing you with an official certificate verifying your negative COVID-19 status. Our process is designed for convenience and accuracy, with quick turnaround times to ensure you receive your results and certificate in time for your departure. Trust our professional and experienced medical team to help you travel safely and compliantly, giving you peace of mind for your journey.www.nxhealthcare.co.uk
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English Drug and Alcohol Commissioners June 2024.pptxMatSouthwell1
Presentation made by Mat Southwell to the Harm Reduction Working Group of the English Drug and Alcohol Commissioners. Discuss stimulants, OAMT, NSP coverage and community-led approach to DCRs. Focussing on active drug user perspectives and interests
Basics of Electrocardiogram
CONTENTS
●Conduction System of the Heart
●What is ECG or EKG?
●ECG Leads
●Normal waves of ECG.
●Dimensions of ECG.
● Abnormalities of ECG
CONDUCTION SYSTEM OF THE HEART
ECG:
●ECG is a graphic record of the electrical activity of the heart.
●Electrical activity precedes the mechanical activity of the heart.
●Electrical activity has two phases:
Depolarization- contraction of muscle
Repolarization- relaxation of muscle
ECG Leads:
●6 Chest leads
●6 Limb leads
1. Bipolar Limb Leads:
Lead 1- Between right arm(-ve) and left arm(+ve)
Lead 2- Between right arm(-ve) and left leg(+ve)
Lead 3- Between left arm(-ve)
and left leg(+ve)
2. Augmented unipolar Limb Leads:
AvR- Right arm
AvL- Left arm
AvF- Left leg
3.Chest Leads:
V1 : Over 4th intercostal
space near right sternal margin
V2: Over 4th intercostal space near left sternal margin
V3:In between V2 and V4
V4:Over left 5th intercostal space on the mid
clavicular line
V5:Over left 5th intercostal space on the anterior
axillary line
V6:Over left 5th intercostal space on the mid
axillary line.
Normal ECG:
Waves of ECG:
P Wave
•P Wave is a positive wave and the first wave in ECG.
•It is also called as atrial complex.
Cause: Atrial depolarisation
Duration: 0.1 sec
QRS Complex:
•QRS’ complex is also called the initial ventricular complex.
•‘Q’ wave is a small negative wave. It is continued as the tall ‘R’ wave, which is a positive wave.
‘R’ wave is followed by a small negative wave, the ‘S’ wave.
Cause:Ventricular depolarization and atrial repolarization
Duration: 0.08- 0.10 sec
T Wave:
•‘T’ wave is the final ventricular complex and is a positive wave.
Cause:Ventricular repolarization Duration: 0.2 sec
Intervals and Segments of ECG:
P-R Interval:
•‘P-R’ interval is the interval
between the onset of ‘P’wave and onset of ‘Q’ wave.
•‘P-R’ interval cause atrial depolarization and conduction of impulses through AV node.
Duration:0.18 (0.12 to 0.2) sec
Q-T Interval:
•‘Q-T’ interval is the interval between the onset of ‘Q’
wave and the end of ‘T’ wave.
•‘Q-T’ interval indicates the ventricular depolarization
and ventricular repolarization,
i.e. it signifies the
electrical activity in ventricles.
Duration:0.4-0.42sec
S-T Segment:
•‘S-T’ segment is the time interval between the end of ‘S’ wave and the onset of ‘T’ wave.
Duration: 0.08 sec
R-R Interval:
•‘R-R’ interval is the time interval between two consecutive ‘R’ waves.
•It signifies the duration of one cardiac cycle.
Duration: 0.8 sec
Dimension of ECG:
How to find heart rhytm of the heart?
Regular rhytm:
Irregular rhytm:
More than or less than 4
How to find heart rate using ECG?
If heart Rhytm is Regular :
Heart rate =
300/No.of large b/w 2 QRS complex
= 300/4
=75 beats/mins
How to find heart rate using ECG?
If heart Rhytm is irregular:
Heart rate = 10×No.of QRS complex in 6 sec 5large box = 1sec
5×6=30
10×7 = 70 Beats/min
Abnormalities of ECG:
Cardiac Arrythmias:
1.Tachycardia
Heart Rate more than 100 beats/min
THE SPECIAL SENCES- Unlocking the Wonders of the Special Senses: Sight, Sound...Nursing Mastery
Title: Unlocking the Wonders of the Special Senses: Sight, Sound, Smell, Taste, and Balance
Introduction:
Welcome to our captivating SlideShare presentation on the Special Senses, where we delve into the extraordinary capabilities that allow us to perceive and interact with the world around us. Join us on a sensory journey as we explore the intricate structures and functions of sight, sound, smell, taste, and balance.
The special senses are our primary means of experiencing and interpreting the environment, each sense providing unique and vital information that shapes our perceptions and responses. These senses are facilitated by highly specialized organs and complex neural pathways, enabling us to see a vibrant sunset, hear a symphony, savor a delicious meal, detect a fragrant flower, and maintain our equilibrium.
In this presentation, we will:
Visual System (Sight): Dive into the anatomy and physiology of the eye, exploring how light is converted into electrical signals and processed by the brain to create the images we see. Understand common vision disorders and the mechanisms behind corrective measures like glasses and contact lenses.
Auditory System (Hearing): Examine the structures of the ear and the process of sound wave transduction, from the outer ear to the cochlea and auditory nerve. Learn about hearing loss, auditory processing, and the advances in hearing aid technology.
Olfactory System (Smell): Discover the olfactory receptors and pathways that enable the detection of thousands of different odors. Explore the connection between smell and memory and the impact of olfactory disorders on quality of life.
Gustatory System (Taste): Uncover the taste buds and the five basic tastes – sweet, salty, sour, bitter, and umami. Delve into the interplay between taste and smell and the factors influencing our food preferences and eating habits.
Vestibular System (Balance): Investigate the inner ear structures responsible for balance and spatial orientation. Understand how the vestibular system helps maintain posture and coordination, and explore common vestibular disorders and their effects.
Through engaging visuals, interactive diagrams, and insightful explanations, we aim to illuminate the complexities of the special senses and their profound impact on our daily lives. Whether you're a student, educator, or simply curious about how we perceive the world, this presentation will provide valuable insights into the remarkable capabilities of the human sensory system.
Join us as we unlock the wonders of the special senses and gain a deeper appreciation for the intricate mechanisms that allow us to experience the richness of our environment.
Emotional and Behavioural Problems in Children - Counselling and Family Thera...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
The story of Dr. Ranjit Jagtap's daughters is more than a tale of inherited responsibility; it's a narrative of passion, innovation, and unwavering commitment to a cause greater than oneself. In Poulami and Aditi Jagtap, we see the beautiful continuum of a father's dream and the limitless potential of compassion-driven healthcare.
As Mumbai's premier kidney transplant and donation center, L H Hiranandani Hospital Powai is not just a medical facility; it's a beacon of hope where cutting-edge science meets compassionate care, transforming lives and redefining the standards of kidney health in India.
Test bank clinical nursing skills a concept based approach 4e pearson educati...rightmanforbloodline
Test bank clinical nursing skills a concept based approach 4e pearson education
Test bank clinical nursing skills a concept based approach 4e pearson education
Test bank clinical nursing skills a concept based approach 4e pearson education
Sectional dentures for microstomia patients.pptxSatvikaPrasad
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
1. KKIIDDNNEEYY SSTTOONNEE
PPRREEVVEENNTTIIOONN
DRINK PLENTY OF WATER
If you have a family history of
kidney stones, it is recommended to
pass about 3 liters of urine a day.
CHOOSE A DIET LOW IN
PROTEINS AND SALTS
Your kidney do extra work to
remove protein waste so try to
limit your protein intake. Salt
also reduce the kidneys function
EAT OXALATE AND CALCIUM
RICH FOODS
RIGOROUSLY FOLLOW ALL
MEDICATION INSTRUCTIONS
Oxolate and calcium are likely to
bind to one another in your
stomach, before being processed by
kidneys. This reduces likelihood of
stone formation.
Medications can control the
amount of minerals in your urine,
and may depend on the type of
stone you experience. check in
often with your doctor to monitor
your condition
If kidney stones runs in your family, you are already at risk of developing them
yourself. Follow these tips to help further prevent kidney stones. A lifestyle
change might be an order!
RReeaacchh TThhee DDooccttoorr ::
WWeebbssiittee
FFaacceebbooookk
http://drmanojaggarwal.com/
https://goo.gl/GRH4fo