This document provides guidance on writing effective affirmations. It discusses that while pre-written affirmations can be useful, affirmations written by the individual tend to be more focused and powerful for addressing their specific issues or problems. It recommends that people first identify the precise reasons they want to use affirmations so they can target the issues, negative thinking or problems they want to change. A fictional example is also provided to illustrate how personalized affirmations can be tailored to specific situations. The document stresses the importance of writing affirmations that are positive in intent and carefully crafted by the individual with their own circumstances in mind.
7 Timeless & Universal Laws Of Highly Successful Internet MarketersBilco Royers
I strongly believe that everyone has a lot of potential inside them that has yet to be unleashed! Settling for less than you can give to the world is a shame. So here are some tips for improving your life.
Learn the basics of Positive Thinking and How to Develop a Positive Life to achieve your Goals and Happiness.
- If you want more Useful and Valuable FREE Reports, go to: http://thingsiwant2know.wordpress.com/
7 Timeless & Universal Laws Of Highly Successful Internet MarketersBilco Royers
I strongly believe that everyone has a lot of potential inside them that has yet to be unleashed! Settling for less than you can give to the world is a shame. So here are some tips for improving your life.
Learn the basics of Positive Thinking and How to Develop a Positive Life to achieve your Goals and Happiness.
- If you want more Useful and Valuable FREE Reports, go to: http://thingsiwant2know.wordpress.com/
"I am very happy to be writing an introduction to this inspirational paper on advanced manifestation because not only does it have the power to inspire people to realize the power of their own creatorship but, as Joe discusses, it is in itself the product of inspiration. The words are literally a product of what they are directing the reader towards – ‘Creation by Inspiration’.
"Coming straight from the heart, the words speak directly to the heart; uplifting the reader to feel the simplicity and beauty of creation. To feel the creation within you is to
feel what you are; you are the creator of your own being. To know the power of creation within you is to truly know yourself and that is to know God. This is how a paper on
manifestation is indeed a course for awakening. To awaken your power of creation is to awaken to the miracle of this reality and touch the very essence of your soul. It is to
awaken to the nature of creatorship where reality is something that flows from you, rather than is something that happens to you.
"So in reading these words let go of your mind, which only has the power to create from within the limitations of what it knows, and instead feel the power of inspirational creation within you that these words so divinely point at. Allow yourself to be inspired such that through the energy of that inspiration you can create from the excitement of the unknown, the dreamscape of your imagination, and most importantly the love within your heart."
~ Story Waters
Think and Grow Rich Workbook-Chapter 12 - The Subconscious Mindcanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on the Subconscious Mind. Your subconscious mind is the connecting link between your mind and Infinite Intelligence.
Six Easy Steps to attract the wealth you want. Discover how to align your thoughts and your behaviour to attract the opportunities that will realise your dreams of financial freedom
Masterplan of Success: Law of Attraction Secretssuccesssells
Everything in the physical world is made of atoms. Atoms are made of energy. And energy is made of consciousness. The Law of Vibration states that EVERYTHING vibrates (everything moves). Everything ever created from the smallest atomic particle to the largest skyscraper; is in a constant state of energetic motion.
Think and Grow Rich Workbook-Chapter 6-Imaginationcanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on the Imagination - the Workshop of the Mind.
Think and Grow Rich Workbook-Chapter 13 - The Braincanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on The Brain. Your brain is a broadcasting and receiving station for thought. The thoughts you think with intensity are broadcast and picked up by others. You naturally tune into the thoughts of other people. When you learn how to use your brain to broadcast and receive what you want, you will make better decisions, take better actions, and have more consistent success.
This is based on thirteen success principles presented in the book, THINK AND GROW RICH by Napoleon Hill, one of the world's top success coaches.As well as, this book is identified as the best book ever written on the acquisition of wealth.The book discusses thirteen principles one should be concerned upon when acquiring wealth. Hope, you will have a great future by referring this. Thank you Napoleon, the genuine author of THINK AND GROW RICH-all the credits go to you. Good luck..
There are a million energies in man. What might we not become
when we learn to utilize them all? This is the declaration of the poet;
and though poetry is commonly motivated by transcendental visions,
and therefore more or less impressed with apparent hyperboles,
nevertheless there's in this poetic expression far more literal, practical
truth than we may at first think
Our current mental attitudes are habits, put together from the feedback on
Parents, friends, society and self, that form our self-image and our worldimage.
These attitudes are maintained by the interior conversations we constantly have with ourselves, both consciously and subconsciously.
To become positive in our thinking we have to center on things that inspire
and uplift us. If we may alter our outlook and do away with the damaging thoughts that invade our minds we'll become happier.
The first step in modifying our attitudes is to modify our interior conversations. Get all the info you need here.
Introducing Pool of Positive Thinking – Learn How You Can Tap into Your Own Positive Mind Power. Inside this eBook, you will discover the topics about the meaning of positive thinking, changing your surroundings, confidence and positive thinking, visualizing and affirming, turn it around, understand yourself and others.
Guide to Affirmations. Inside this eBook, you will discover the topics about intro to affirmative prayer, intro to cosmic ordering, intro to creative visualization, intro to mantras, achieving a positive mindset, writing affirmations, using affirmations and advantages and disadvantages.
"I am very happy to be writing an introduction to this inspirational paper on advanced manifestation because not only does it have the power to inspire people to realize the power of their own creatorship but, as Joe discusses, it is in itself the product of inspiration. The words are literally a product of what they are directing the reader towards – ‘Creation by Inspiration’.
"Coming straight from the heart, the words speak directly to the heart; uplifting the reader to feel the simplicity and beauty of creation. To feel the creation within you is to
feel what you are; you are the creator of your own being. To know the power of creation within you is to truly know yourself and that is to know God. This is how a paper on
manifestation is indeed a course for awakening. To awaken your power of creation is to awaken to the miracle of this reality and touch the very essence of your soul. It is to
awaken to the nature of creatorship where reality is something that flows from you, rather than is something that happens to you.
"So in reading these words let go of your mind, which only has the power to create from within the limitations of what it knows, and instead feel the power of inspirational creation within you that these words so divinely point at. Allow yourself to be inspired such that through the energy of that inspiration you can create from the excitement of the unknown, the dreamscape of your imagination, and most importantly the love within your heart."
~ Story Waters
Think and Grow Rich Workbook-Chapter 12 - The Subconscious Mindcanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on the Subconscious Mind. Your subconscious mind is the connecting link between your mind and Infinite Intelligence.
Six Easy Steps to attract the wealth you want. Discover how to align your thoughts and your behaviour to attract the opportunities that will realise your dreams of financial freedom
Masterplan of Success: Law of Attraction Secretssuccesssells
Everything in the physical world is made of atoms. Atoms are made of energy. And energy is made of consciousness. The Law of Vibration states that EVERYTHING vibrates (everything moves). Everything ever created from the smallest atomic particle to the largest skyscraper; is in a constant state of energetic motion.
Think and Grow Rich Workbook-Chapter 6-Imaginationcanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on the Imagination - the Workshop of the Mind.
Think and Grow Rich Workbook-Chapter 13 - The Braincanei2day
I have created a Think and Grow Rich Workbook. There is a separate file for each chapter in the book. This chapter is on The Brain. Your brain is a broadcasting and receiving station for thought. The thoughts you think with intensity are broadcast and picked up by others. You naturally tune into the thoughts of other people. When you learn how to use your brain to broadcast and receive what you want, you will make better decisions, take better actions, and have more consistent success.
This is based on thirteen success principles presented in the book, THINK AND GROW RICH by Napoleon Hill, one of the world's top success coaches.As well as, this book is identified as the best book ever written on the acquisition of wealth.The book discusses thirteen principles one should be concerned upon when acquiring wealth. Hope, you will have a great future by referring this. Thank you Napoleon, the genuine author of THINK AND GROW RICH-all the credits go to you. Good luck..
There are a million energies in man. What might we not become
when we learn to utilize them all? This is the declaration of the poet;
and though poetry is commonly motivated by transcendental visions,
and therefore more or less impressed with apparent hyperboles,
nevertheless there's in this poetic expression far more literal, practical
truth than we may at first think
Our current mental attitudes are habits, put together from the feedback on
Parents, friends, society and self, that form our self-image and our worldimage.
These attitudes are maintained by the interior conversations we constantly have with ourselves, both consciously and subconsciously.
To become positive in our thinking we have to center on things that inspire
and uplift us. If we may alter our outlook and do away with the damaging thoughts that invade our minds we'll become happier.
The first step in modifying our attitudes is to modify our interior conversations. Get all the info you need here.
Introducing Pool of Positive Thinking – Learn How You Can Tap into Your Own Positive Mind Power. Inside this eBook, you will discover the topics about the meaning of positive thinking, changing your surroundings, confidence and positive thinking, visualizing and affirming, turn it around, understand yourself and others.
Guide to Affirmations. Inside this eBook, you will discover the topics about intro to affirmative prayer, intro to cosmic ordering, intro to creative visualization, intro to mantras, achieving a positive mindset, writing affirmations, using affirmations and advantages and disadvantages.
In life, how to transform your limiting beliefs is a necessity because they are just assumptions you make about reality. They are not true but only interpretations of past events and experiences. These sour ideas do not help or serve you. Instead, they hinder you, blocking you from reaching your goals.
You are about to experience the most incredible life imaginable! There are many
techniques, secrets and manifesting tools contained within this manifesting
program, which over the next 90 days will awaken the most powerful forces in the
Universe that are deep inside you.
Awareness Is Power!
We have considered the secret of genuine success in general. Now, let us consider some of the ABC's of building a state of beingness so that success will become habitual or automatic and our lives.
We can refer to these ABC's as the four simple rules of success.
There are four basic fundamental ideas which I would like to share with each of you. May I suggest that you get a notebook and write these rules or ideas down so they can become part of your being. This will be of tangible help to each of you in starting to make you be anything you want to be and have anything you want to have.
So, the first rule that I would like to share with you is this: We must become aware of the fact that we are thinking beings.
Of all of God's creations, we are the only part of the entire universe that has the privilege of thinking. And naturally when we think of thinking, we become aware that we are dealing with mental processes.
I would like to have you become keenly aware that you are thinking all the time, that you are a thinking being, that you have what is known in psychology as mental processes, and you, if you will stop and take inventory, will recognize that these thought processes surging through your being.
Make a special note in your notebook and say to yourself, "I am a thinking being; I am constantly thinking thoughts; I am constantly having a mental process during every waking hour, every waking moment and every waking split second."
Miracles will happen to you, too-when you begin using the magic power of your subconscious mind. This book is designed to teach you that your habitual thinking and imagery mould, fashion, and create your destiny.
A practical set of methods to help in self developmets for all. Simple not complicated to understand and follow.
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How to Easily Manifest Anything You Wish Using Quantum PhysicsNew Horizon
Everything around us that humans ever built and desired…
Since the beginning of time…
They all started as a simple thought.
Every single one of your wants, your needs, and dreams…
Every desire you ever wished for…
Whether it be fantastical fantasies of insane wealth…
Being in the best health you’ve ever felt…
Becoming physically younger and fitter than ever…
Having loving and fulfilling relationships…
Or enjoying complete and utter freedom…
All of these outcomes were a result of your mind…
And it all initially began as nothing but a simple thought.
If you’re currently not experiencing the kind of happiness in life that you deserve…
Whether it be from constantly being stressed out and worried…
Whether it be not having enough money …
Whether it be from health and physical ailments…
Then I have news for you that might sound almost too good to be true.
It's Your Turn Now. Grab It Before It's Too Late:- https://bit.ly/3jj3TQe
Affirmations are powerful. We sometimes make simple statements in either a positive or a negative tone, like for example, when there is something that we need to get done, we sometimes say “It’s too difficult.” That statement in itself is a negative affirmation.
How to start manifesting_A complete beginner to advanced guide ArchanaTejwani
Discover here the complete guide of manifesting methods from beginner to advance which help individuals to learn how to manifest overnight, how to manifest something quickly or find self growth and self improvement in themselves which add value to their lives.
The subconscious mind is a vast and mysterious realm within our psyche, opera...NishaJaiswal34
The subconscious mind is a vast and mysterious realm within our psyche, operating beneath the surface of our conscious awareness. It is the repository of our deepest desires, fears, beliefs, and memories, influencing our thoughts, emotions, and behaviors in profound ways.
Unlike the conscious mind, which is rational, analytical, and focused on the present moment, the subconscious mind is intuitive, emotional, and concerned with the past and future as much as the present. It acts as a silent observer, constantly processing information and making connections, even when we are not consciously aware of it.
One of the most fascinating aspects of the subconscious mind is its ability to store and retrieve vast amounts of information, often without our conscious awareness. Memories, experiences, and learned behaviors are all encoded within its depths, shaping our perceptions and guiding our actions without us realizing it.
The Magical Science Behind The Law of Attractionvidyaarunjaiswal
Many people are interested in learning how to create the life
they desire and attract abundance, but are still looking for a
way to ground the magical science behind the law of
attraction in some kind of scientific reality. The result is a new
era of research into the brain and body, mind and
consciousness and a way to connect new scientific concepts
with ideas about creating reality that have been around forever.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
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In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
Collocation thường gặp trong đề thi THPT Quốc gia.pdf
Guide To Affirmations.pdf
1. Guide To Affirmations
Learn how to improve your level of vibrations and start attract money:
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Chapter 1:
Intro
The Basics
Now, we have been taught to think that many of these 51,000
thoughts are “sub-conscious” thoughts meaning that they're below
our conscious cognizance level. Affirmations in reality make your
sub-conscious thoughts conscious.
Affirmations make you consciously cognizant of your thoughts. If
you begin making conscious favorable thoughts, you in reality
become more aware of the damaging thoughts that are constantly
threatening to take over.
It’s an interesting phenomenon, in truth. It in reality proves true
what your mother always cautioned: be careful of what you think
as what you think is what you get. She was essentially telling you
that you produce what you think about.
When you’re not cognizant of your thoughts, they tend to be
damaging. And not being aware of your thoughts tends to induce
an awful spiral downward.
Remember that 80% figure of damaging thoughts? It gets worse.
Whatever you're thinking about, 90% gets carried forward to the
next day’s 51,000 thoughts.
So, if you’re thinking damaging thoughts, you'll cause yourself to
think more damaging thoughts. This is not going to get you out of
your mess.
Affirmations may change all of that! Affirmations make you
conscious of your thoughts. To affirm means to state something
positively. It means to announce firmly and assert something to be
true. Affirmations are statements where you assert that what you
wish to be real is real.
Here are a few affirmations you are able to use:
I'm a success in all that I do
I feel pleased, I feel healthy, I feel fantastic
Everything feels just so correct
I'm a money mogul
My mind is clear centered and energized
2. Over time they overwrite any limiting or damaging beliefs you
might have about yourself or about not being able to do something,
and substitute them with favorable thoughts and beliefs which
instill self-confidence, belief, positivity, ambitiousness and much
more.
Somebody who is perhaps a bit shy or un-confident would repeat
affirmations about being confident. They would want to change
themselves from being timid and introverted to becoming self-
assured and more outgoing perhaps, and so they'd utilize favorable
affirmations and repeat them again and again. And eventually
they'd begin to sink in - the repetitive, favorable self talk would
begin to become a self fulfilling prophecy. You are able to use the
power of positive repetition for yourself!
Utilizing favorable affirmations gives you back command of your
mind and the information it gets. It puts you in the driver’s seat of
your brain and lets you flood it with favorable information which
will change you for the better!
Chapter 2:
Intro To Affirmative Prayer
About Prayer
William James described affirmative prayer as a component of the
American metaphysical healing movement that he called the "mind-
cure"; he depicted it as America's "only decidedly original
contribution to the systemic philosophy of life.
What sets affirmative prayer apart from secular affirmations of the
autosuggestion sort taught in previous times, is that affirmative
prayer addresses the practitioner to The Higher Power, the Divine,
the Creative Mind, accentuating the seemingly practical aspects of
religion.
A few members of the self-help and self-improvement movements
advocate affirmative prayer in addition to or rather than secular
affirmations. The choice is for the most part an individual one, based
on the beliefs of the person.
Five Steps of Affirmative Prayer
1. Acknowledgement: Remind yourself of the nature of life/The
Higher Power/spirit. This is the chief ingredient in affirmative prayer:
3. acknowledgement. You moldiness know what the nature of The
Higher Power is before going further. If, for instance, you used to
believe that The Higher Power was an angry, vengeful Higher Power,
now is the time to remind yourself of the bigger truth. Remind
yourself of the lawful and loving nature of The Higher Power.
2. Uniting: Remind yourself that you come from life/spirit/The
Higher Power. If The Higher Power exists and is everything good and
fantastic, but you're on the outside looking in, why even bother to
pray? Remind yourself that The Higher Power is the source and
Creator of everything, including you, including your wants. This is a
different crucial ingredient in affirmative prayer.
3. Actualization: understand life already is the thing or experience
you want. If you are able to want it, imagine it, picture it, it must
exist in the brain. Otherwise, where did you get the thought?
Remember, the beginning premise of this is, there exists a central
Unity. There's no place other than brain to get your idea. For a really
effective prayer, you want to continue contemplating that you deserve
happiness", that's when the realization comes. When you open your
eyes, your desire might not be sitting on the floor in front of you, but
don't be duped... Your brain is already at work making it happen.
If doubts come up... Don't simply ignore. Face them! Speak the truth
about what you're fearing will or won't happen...for instance, if you
feel that you might never afford a new automobile, you could say, "I
have this desire and along with it everything I need to let the power
flow through me, manifesting my desire. The Higher Power IS supply;
The Higher Power IS wealth, so there's nothing to fear... As The
Higher Power is right where I am".
4. Grace: understand what you desire is yours. It's crucial to be
thankful, because it acknowledges already having gotten the thing you
want. The Higher Power doesn't need your gratitude, but, to be fully
aligned with the laws of the universe, you have to feel the feeling of
gratitude. This is the "already having gotten" attitude which adds fuel
to the fire of your affirmative prayer. This is why you have to
understand how you'd feel if you had what you wish today.
5. Relinquish: and so it is. Relinquishing is an essential step. When
you're done, your brain ought to be at peace, clear, fearless, and
watchful for signs of your desire showing up without getting obsessive
about it! Allow the Law to work through you and make your desire a
physical truth!
4. .
Chapter 3:
Intro To Cosmic Ordering
The Fundamentals
Your cosmic order will only be accomplished if you really feel you
deserve it. The old adage that if you don't love yourself how may
anybody else love you is right. Love yourself and trust you deserve it
and the universe ought to put your order at the top.
A central point to remember is that we'll only get ‘what we trust is
conceivable’ if you don't trust your order is possible, it has less chance
of occurring. To trust you'll sprout wings and fly is course not going to
occur, as your inner consciousness won't believe it's possible. Some
individuals could never believe they'll win the lottery, yet do it ever
week without fail. Someplace inside them there's a block and
therefore it will never become truth.
My belief is that if you trust you deserve it and, crucially, believe it's
conceivable, then it may happen. But, it's crucial to listen to your
inner guide. There's no point ordering things you don't trust may
happen as, by centering on your orders not happening, you're in effect
wiping out your order!
So begin by ordering things you do think may happen and, when you
get the hang of it, aim higher.
The law of attraction – like draws in like. If you could change your
frequency you could change your life. Why is it that we duplicate
patterns and draw the same sort of friends or lovers? Some
individuals think that we give out a vibration that magnetically draws
in others on a like vibration.
Our vibration is neutral – it doesn't understand what is good or bad
for us so if we believe all men are traitorous, all jobs lead nowhere or
we'll constantly be poor, we may attract those experiences. The media
is forever flooding us with fear and bad news altogether out of
proportion to reality. How may we make a shift to get our minds to
trust in the positive?
Consciously practice being non-judgmental and compassionate. Be
cognizant of your inner dialogue. If somebody succeeds or wins what
is your response? Embrace the uniqueness in other people and
viewpoints. Don’t take things personally.
It's crucial to be aware of the energy you put out, as it is like a calling
signal or lighthouse drawing in the same vibration back. If you get
5. jealous or mad, if you're petty or judgmental, it's likely that you'll call
in others who mimic this energy. We frequently have different rules
for ourselves than other people.
If you've managed to embrace step one and two and know that you're
worth it and believe that it's possible and go to the next step.
The world is your oyster so it's crucial to discover what it is you really
want as that other old cliché ‘be careful what you ask for’ has never
been more relevant!
Being in nature is an excellent way of becoming clear about your
desires. In the stillness of nature, whenever I walk, is when I get my
best ideas. Practice and enjoy knowing your ability to cosmically
order grows with each success.
Chapter 4:
Intro To Creative Visualization
Seeing it
The procedure for visualization is really simple:
Get relaxed; utilize your imagination to produce compelling
images, sounds and feelings of you getting what you wish; Repeat!
If you continue centered on your target regularly - adding firm
emotion - you'll be surprised to see your goals "turn up" in your life
- frequently by unexplainable coincidences, or simply by gradual
betterments.
The better you get at visualizing, the quicker you'll begin producing
the life you wish.
Creative visualization is basically a technique to help you produce
what you truly wish - whether that's more love, peace, fulfillment,
self-expression, cash... or anything else!
On the surface, it's great to get more of the things you wish.
Without doubt. However visualization goes deeper than that, much
deeper!
Essentially, effective visualization involves exploring - and shifting
- your deepest attitudes to life. This may have a fundamental effect
on you!
You may become happier, more relaxed, more centered, mentally
6. solider, more peaceful... and a whole lot more.
So, concisely, the answer to "why visualize?" is: because you'll get
more of what you wish, but you'll likewise feel more favorable
about life in general.
As Einstein wisely understood, "Your imagination is your preview
of life's coming attractions". And originative visualization makes
sure that the coming attractions are of your selecting!
The best way to begin visualization is to spend a couple of minutes
before you go to bed, or just after you wake up, imagining - in as
much detail as you may muster - what you wish in your life.
The secret key to visualization success is to bring forth the same
favorable emotions you'd get if your dreams had already been
achieved!
The more favorable emotions you feel, the quicker you'll influence
your subconscious... and that's if you begin seeing results!
Chapter 5:
Intro To Mantras
Synopsis
So you would like to get into mantra chanting. You’re in luck—you
can’t get it wrong. Mantra chanting isn’t the same thing as singing.
You don’t have to be perfect, you simply have to want to open your
heart in meditative peace and let your spirit spill out.
Connecting
There are a few matters to know about chanting as you start. There
are 2 languages for chants sung in the Indian tradition: Sanskrit and
Gurmukhi. Sanskrit is the language of Hindu chanting and is utilized
by most yogic traditions except Kundalini Yoga, which is taken from
the Sikh tradition and has chanting sung in the Gurmukhi language.
Chanting commonly involves repeating a mantra or a prayer. “Man”
means mind and “tra” means across, so a mantra is something that's
repeatedly crossing your brain to control your thoughts for
meditation.
You're giving your hyperactive brain something holy to play with so
that it calms. You are able to likewise interpret the word to mean a
phrase which helps you to cross over your mind to get to your heart.
The words of a mantra are a vessel that takes you across the sea of
your mind to arrive at the lands of the divine.
Repeating these words aloud has a particular effect on the body. As
you state the mantra, your tongue is hitting meridian points on the
7. top of the upper palate of the mouth, which impacts the energies
going to other glands like the hypothalamus, the pineal, and the
pituitary.
By arousing these meridian points, you're physically producing the
effect of relaxation and a modified state of consciousness.
When you first begin, don’t worry about your pronunciation and don’t
fret about hitting the correct notes. All of this will come with time.
Chanting involves so much repeating, that you pick things up sooner
or later.
It may be useful to look up the words of the mantra, because some of
the times the sounds are so foreign to the average westerner that your
brain gets a bit confused.
However do not become caught up in perfection as you're starting
out...all sounds made to the divine are great sounds.
The most crucial thing in chanting is your heart. Open it up wide.
Ride the sound current like a wave. Feel the infinite divine right here,
right now, within of you.
Chapter 6:
Achieving A Positive Mindset
Being Positive
You're confirming in your mind something that you trust may be
accomplished and by doing this it will become a fact. By utilizing
favorable affirmations your subconscious will develop whatsoever
favorable words are stated. Beginning every day correctly utilizing
positive affirmations will affect the way you feel as well as the way you
think.
Positive affirmations will bring to life your capability to accomplish
success.
Remember to continue repeating the statement (whatever you really
believe you are able to attain) and block out all that damaging
thinking. When you begin thinking of something negative, turn it
around into a positive.
Simply think of something completely different when those damaging
thoughts arrive, you have to keep your thinking positive at all times.
This is how you utilize positive affirmations correctly.
Get in the correct mindset, grin, laugh, become that successful
individual in your mind. Utilize those powerful favorable affirmations
to tell your mind what you will do, then your subconscious will impact
your positive state.
Positive self talk (Positive Affirmations) done repeatedly will drive
you to an elevated standard of personal growth.
8. These are powerful statements that you are now able to use during
your self talk. You'll need to begin thinking as they have already
occurred in your life. This is a vital factor, think like this is something
that has already happened in the present, now, not tomorrow, next
week or next month, now.
Do you really know what you want? You have to figure this out,
whether it's your goal, your ambitions, or even a wish. These positive
affirmations have to come directly from you and not anybody else to
get to be effective.
You have to be clear about the actions you're going to take,
(whatsoever you tell yourself that you are able to and will do) then
begin taking action toward achieving this goal. Don't let any
negativity get in your way, remember repeat those positive
affirmations whenever possible, as many as possible for as long as it
takes. If you don’t have a direction to take you'll get confused and
never become successful.
Remember what you think you'll produce! Utilize positive
affirmations to produce your future beginning now!
Look... if you’re struggling, I’ve been there ...and I can tell you first
hand that it’ll get better if you keep on trying.
Chapter 7:
Writing Affirmations
Being Positive
While at first it might appear rather obvious, it may seem so
unnecessary to include a chapter helping individuals to compose their
own favorable affirmations. Having stated that, I do have suggestions
that you might wish to consider if composing your own affirmations.
Affirmations that are not only favorable in intent, but specifically and
cautiously written by yourself with your events and problems in mind.
To effectively move your life positively and successfully forward, I
suppose the most obvious place to start this rewarding exercise,
would be to begin by listing and defining the precise reasons why you
are wishing to compile and implement your own personalized
affirmations in the first place.
Put differently, the issues, damaging thinking or problems that you
are wishing to modify or improve can be dealt with by affirmations.
While it’s much easier and simpler to utilize predefined affirmations
generically written by somebody else, in all truthfulness, affirmations
penned by the individual are typically more centered and mighty than
their counterparts. I’m not of course discouraging you from utilizing
prewritten affirmations, for they are incredibly useful, but experience
suggests that more serious topics seem to react more favorably to
9. more personalized and delicately tuned affirmations.
To help illustrate this point, I'll provide a fictitious example of a girl
that we will name Emily, who experienced what she may only
describe as bullying from one of her co-workers, who we'll name Joe,
leaving Emily feeling more and more depressed, bitter and mad.
Along with other actions, Emily decided to introduce affirmations
into her day-to-day routine, in the hope that these favorable
statements would start to strengthen and increase her dropping
confidence and inside strength.
Below are examples of the favorable affirmations that Emily thought
about, the first is merely a prewritten affirmation as you may find at
another source.
While the second affirmation was cautiously and mindfully written by
herself. While both are appropriately useful, the second affirmation
written by Emily, is more individualized and tailored towards her
particular issue and problem, so understandably more effective.
I will not permit bullies to come into the sacred space of my soul.
Example of a personalized self penned affirmation
I will not allow Joe to manipulate, bully or disrespect me. I'll remain
calm, strong and resilient at all times.
As you may see, the self written affirmation is more personalized,
specifically mentioning Emily's bully by name, along with the fashion
and way that Emily is wishing to react.
Two crucial tips that you might wish to think about when writing your
own affirmations. However, simply a word of caution, while it might
be tempting to write something damaging about the issues,
individuals or issue causing your distress, Joe in Emily's example.
This would entirely alter the dynamic and purpose of what should be
a favorable, self-empowering exercise into something rather
damaging.
For while Emily mentioned Joe in our affirmation, Emily is merely
self affirming how she would personally like to respond and react,
and not inferring harm or negativity toward Joe, this would be
damaging and unloving.
10. Chapter 8:
Using Affirmations
Doing It Right
Consider your positive attributes. Scrutinize of yourself by making an
inventory of your best qualities, abilities, or other attributes. Are you
gorgeous? Put it down. Are you a hard worker? Make note of it. Write
every quality down in a short sentence, beginning with "I" and
utilizing the present tense: "I am beautiful," for instance, or "I'm
generous".
These statements are affirmations of who you are. We seldom center
on those things that we truly like about ourselves, instead deciding to
linger over things we'd like to change. An inventory will help you
break that cycle, and utilizing these affirmations to help you
appreciate who you are will present you the confidence you need to
accept your affirmations of who you wish to be.
Consider what damaging scripts you wish to counteract or what
positive goals you wish to achieve. Affirmations may be highly useful
to counteract damaging perceptions you have developed. Affirmations
may likewise help you accomplish particular goals, like losing weight
or stopping smoking. Make a list of your goals or the harmful self-
perceptions you wish to alter.
Prioritize your list of things to work on. You might find that you have
a lot of goals or that you need a lot of counter-scripts. It's best,
however, to centre simply a few affirmations at a time, so select those
that are most crucial or most urgent and work with those first. Once
you see betterment in those areas or achieve those goals you may
develop new affirmations for additional items on your list.
Write your affirmations. Add other affirmations to influence your
conduct in the future. The affirmations you'll utilize to influence
future changes ought to follow the basic form. They should begin with
"I," and be short, clear, and positive.
Match up some of your favorable attributes with your goals. Which of
the favorable qualities that you affirmed earlier will help you
accomplish the goals you have set? If you're stopping smoking, for
instance, you might need willpower or courage, or you might need to
reflect on the fact that you're pretty or that you care about your loved
ones. Choose 2 or 3 of these affirmations to support your goal-
oriented affirmations.
11. Make your affirmations visible so you may utilize them. Repeating is
the key to making affirmations effective. You wish to think about your
affirmations a lot of times a day, daily. There are numerous ways to
do this.
Make a point of writing your affirmations in a journal or diary every
morning when you get up and every night before you turn in. Repeat
the affirmations to yourself at these times, as well. Ideally, your
affirmations ought to be the first thing you think of when you get up
and the last before you turn in.
Meditate on your affirmations. Shut your eyes, keep out the rest of the
world, and consider your affirmations. Say and repeat the words, but
consider what the words mean to you; consider the future and try to
feel the emotions that the affirmations bring up.
Leave reminder cards in assorted places. Utilize 3X5 index cards or
sticky notes to write your affirmations (one per card). Make
numerous cards for each affirmation, and then leave these cards
where you'll see them: place one where you sit at the kitchen table,
tape one to your automobile steering wheel, slip one inside your desk
drawer, or stick one to your PC monitor, etc. Every time you see the
card, read it and consider what it means.
Carry your affirmations with you. Create a list of your affirmations
and put it in your billfold or purse. If you need a pick-me-up, or if you
discover yourself about to waver from your goals, take out your
affirmations and read them.
.
Chapter 9:
Advantages And Disadvantages
The Good And Bad
If you believe that positive affirmation impacts only the subconscious
then wait till you hear this. Studies have determined that individuals
who perpetually bombard themselves with positive words instead of
entertaining damaging thoughts and words have more substantial
muscles.
Research claims that an individual’s muscles get stronger and more
active when the subconscious mind is filled with favorable words. The
same report indicated that the human muscles tend to get weak when
an individual thinks and verbalizes that he's tired or that he hates the
world or that he can't do a certain thing.
Aside from muscle strength, positive affirmation likewise impacts
12. your energy level. A happy individual is commonly a result of a
positive mind programming.
Positive affirmation does not only affect the physical but likewise the
emotional well-being of an individual. Because of this, experts have
always advised individuals to start their day with good and positive
thoughts and words.
Starting the day right would extend the vibrant feeling throughout the
day and would even act as a multiplier effect to all other positive
aspects in your life.
Positive affirmation brings to life an individual’s capabilities,
strengths, talents, and skills. Perpetually repeating the things that
you're capable of doing and forgetting hesitant feelings that
commonly hinder you from going after a certain goal may help a lot in
accomplishing a positive result.
A light outlook, a smiling face, and a worry-free aura are commonly
the features of very successful individuals. The principle of positive
affirmation leans on the core tenets that the mind is just so mighty
and what it says is commonly followed and miraculously
accomplished by the body.
Our thoughts, self talk and affirmations, both positive and negative,
get to be self-fulfilling prophesies much more often than not. Your
actions and effort are influenced by what you're thinking, so if you
think you'll fail at something you likely will. Likewise, if you think
you'll succeed you likely will.
Most individuals don't realize that it is actually possible to choose to
more think more positively. The consequences of such a choice are
that your consequences are truly the ones you consciously want.
For instance, if you're attempting to slim down...
DON’T say or think, “I'm not going to cheat on my diet and I'll lose
weight no matter what.”
The above supposedly positive thinking affirmation might lead to the
person becoming dangerously skinny and/or under nourished. By
saying "no matter what" in the affirmation, the individual could end
up overdoing things. They could make them self seriously ill in their
quest to slim down, although this was never the intent.
So it’s crucial to think things through and avoid producing unwanted
side effects when composing your affirmations. With the above
dieting affirmation, quite apart from the words “no matter what”
13. making it potentially harmful, it uses the wrong tense. It might be
further improved by selecting more meaningful positive words.
Chapter 10:
Conclusion
Utilize POSTIVE WORDS in your affirmation instead of utilizing
words which serve to remind you of something you wish to eradicate.
Producing the affirmation in the positive is much more effective.
DON’T say and think, “I'm not shy” or “I'm not insecure”
Rather SAY and THINK, “I'm outgoing” or “I'm secure” or “I'm
confident”
When writing an affirmation, ask yourself what is it that you
fundamentally want. Then compose the affirmation based on your
answer to this question, instead of focusing and constructing your
affirmation on what you don't want.
Again, your actions and effort are influenced by your thinking, self
talk and affirmations. Centering on being outgoing, secure and
confident is much more likely to bring about the results you want,
than using an affirmation which veers toward what you're trying to
overcome (in that instance avoid the words “shy” and “insecure”).
A different example - if you want to feel confident about making a
speech you put up SAY and THINK “I'm a confident and articulate
public speaker” instead of saying “I'm not anxious about public
speaking and I don't falter over my words”. In that instance, steer
clear of framing your affirmation in the negative by quashing the
words “anxious” and “falter”.
The power of positive affirmations is amazing when you cautiously
frame your affirmations in a manner which doesn't inadvertently
create unwanted results.
When you utilize the present tense, positive meaningful words and
aim high in a reasonable, realistic and incremental manner as
described in this book, challenges which have defeated you in the past
can be effectively tackled. If you wish to enhance your life, it's time to
decide to think positively.