The instructional video teaches how to make banana lumpia (eggrolls) and mango smoothies. It provides step-by-step instructions for cutting and wrapping bananas in eggroll wrappers, then deep frying them until golden brown. For the smoothie, mangoes, sugar, milk or water, and ice are blended together. The banana lumpia and mango smoothies are presented as a refreshing summer treat that is perfect for after dinner or for kids' snacks.