Recipe in English

1. TROPICAL
SMOOTHIE
RECIPE
S T U D E N T N A M E : A X E L J A R R I N .

2. INGREDIENTS FOR 2 PERSON.
•1 cup of chop
pineapple
•1 cup of chop
coconut
•2 small bananas
•1 cup of crush ice

3. •1 drop of vanilla
essence
•2 slices of
watermelons
•3 cups of milk
•1 spoonful of
sugar (optional)

4. •First, add the pineapple, coconut,
bananas and sugar (optional) to the
blender.
•Next, add 1 cup of milk.
•Then mix until smooth and add 1 drop of
vanilla essence
PREPARATION

5. •After that, add more milk and ice until
the desired consistency is achieved.
•Next place the slice watermelon in the
glass. (decoration)
•Finally Pour into a glass and enjoy!

6. TIPS
•So isn’t to lose the crispness of the ice,
we don’t have to liquefy much.
•You can add natural yogurt for a better
texture.
•Vegan people prefer vegetal milk (soy,
oatmeal, rice, coconut, almond ...)

7. THIS SHAKE WOULD BE IDEAL IN THE
MORNING TO START THE DAY WITH
LOTS OF ENERGY OR ON HOT DAYS TO
COOL OFF, THIS RECIPE CONTAINS
FRUITS THAT ARE SWEET.

8. BANANA
The banana rich in
minerals such as
magnesium,
potassium, folic acid
and astringent
substances, also
offers a high fiber
intake, of the fruit-
oligosaccharide type

9. COCONUT
The coconut has high
content minerals:
magnesium,
phosphorus, calcium
and potassium.
Consuming coconut
avoids constipation.

10. PINEAPPLE
Pineapple is rich in
vitamins C, B1, B6,
folic acid (a vitamin B
complex that is
essential for life) and
minerals such as
potassium.