The document discusses inertial navigation systems (INS). It begins by stating the lesson objectives which are to explain what an INS is, describe the operational principles of INS, identify the main components of INS, and discuss the benefits of INS. It then provides definitions of INS, describes how INS works by continuously calculating position via dead reckoning using inertial sensors without external references, and lists the main components as an inertial measurement unit (IMU) containing accelerometers and gyroscopes. INS has benefits of being self-contained and working in remote areas without ground-based navigation aids.