The document discusses how to ignore negative noise and focus on positive feedback. It identifies different types of noise like criticism and negative inner conversations. It also describes different personality types and techniques for each type to ignore unhelpful noise like staying calm, joking, pretending nothing is happening, and stopping poor inner conversations. The overall message is on focusing on constructive input and vision while avoiding negative feedback.

1. Ignore the Noise
By Patricia Monthe

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Presented by MEDx eHealthCenter
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1. WHY IGNORING THE NOISE
2. WHAT NOISE ARE WE TALKING ABOUT?
3. WHAT NOISE TO & WHAT NOT TO IGNORE
4. HOW TO IGNORE THE NOISE

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Presented by MEDx eHealthCenter
1. WHY STOP THE NOISE

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Presented by MEDx eHealthCenter
2. WHAT NOISE ARE WE TALKING ABOUT?
I Can’t Do this
Get Married
No Black/
Yellow has done
this before
No Black/
Yellow has done
this before
What are
you going to
eat?YOU

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Presented by MEDx eHealthCenter
3. WHAT NOISE TO STOP & WHAT NOT TO STOP
YOUR
VISION
Positive &
Constructive Input
Negative
feedback &
Criticism

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Presented by MEDx eHealthCenter
4. HOW TO STOP THE NOISE
Personnality
Type
Common Personalised
Technique
Red The fiery Stay Calm &
Focus
Calm & Soft
confrontation
Yellow The
Inspiration
Stay Calm &
Focus
Joke and Walk Away
Blue The Reformer Stay Calm &
Focus
Ignore and pretend
nothing is happening
Green The
supportive
Stay Calm &
Focus
Stop The bad and
poor Inner
Conversation

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Presented by MEDx eHealthCenter
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WHEN THEY CAN’T
BEAT
YOU
THEY WILL JOIN YOU