This document discusses mental health and provides resources for support. It defines several mental health conditions like anxiety, depression, bipolar disorder, and personality disorders. It also shares statistics on mental health in the Philippines and guidelines from DepEd on providing mental health and psychosocial support. Additionally, it offers tips for managing stress, validating feelings, and identifying support systems. Overall, the document aims to raise awareness of mental health issues and provide guidance for addressing related challenges.
Mental Health is one aspect of an employees well-being. It important to create a culture and workplace where it's acceptable to talk about our Mental Health and eliminate the Stigma.
Mental health awareness- Mental health mattersIhssanBenbouhia
what should we know about Mental health?
Why is good mental health important?
Difference Between Mental Health and Mental Illness?
types of Mental Illnesses
Factors that can influence your mental health
Early Warning Signs
how to maintain good mental health?
Dasen brajkovic: What is Mental Health?? Mental health refers to the maintenance of successful mental activity . This includes maintaining productive daily activities and maintaining fulfilling relationships with others .
Serenity Clinic is Mental Health Disorder clinic for the people who are suffers from the mental disorder problems in their life such as Anxiety Disorder, Addiction and Substance, Mood Disorder etc. Dr. Anjali Nagpal is Psychiatrist in Delhi.
Mental health includes a broad range of factors, from emotional and psychological well-being to the ability to handle stress and adapt to life's challenges. It's essential to acknowledge and address mental health concerns just as we would with physical health issues. Seeking help, support, and treatment when needed is crucial for individuals to lead happy and productive lives.
The stigma surrounding mental health issues is slowly decreasing, which is a positive step toward encouraging people to talk about their mental health and seek assistance without fear of judgment. Remember, taking care of your mental health is not a sign of weakness; it's a sign of strength and self-awareness. It's also essential to support others in their mental health journeys, as we all have a role to play in creating a more compassionate and understanding society.
Absolutely, mental health matters greatly. Mental health is a fundamental aspect of our overall well-being and quality of life. It affects how we think, feel, and act, and it plays a significant role in our ability to cope with stress, build and maintain healthy relationships, and make choices that lead to a fulfilling life.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Mental Health is one aspect of an employees well-being. It important to create a culture and workplace where it's acceptable to talk about our Mental Health and eliminate the Stigma.
Mental health awareness- Mental health mattersIhssanBenbouhia
what should we know about Mental health?
Why is good mental health important?
Difference Between Mental Health and Mental Illness?
types of Mental Illnesses
Factors that can influence your mental health
Early Warning Signs
how to maintain good mental health?
Dasen brajkovic: What is Mental Health?? Mental health refers to the maintenance of successful mental activity . This includes maintaining productive daily activities and maintaining fulfilling relationships with others .
Serenity Clinic is Mental Health Disorder clinic for the people who are suffers from the mental disorder problems in their life such as Anxiety Disorder, Addiction and Substance, Mood Disorder etc. Dr. Anjali Nagpal is Psychiatrist in Delhi.
Mental health includes a broad range of factors, from emotional and psychological well-being to the ability to handle stress and adapt to life's challenges. It's essential to acknowledge and address mental health concerns just as we would with physical health issues. Seeking help, support, and treatment when needed is crucial for individuals to lead happy and productive lives.
The stigma surrounding mental health issues is slowly decreasing, which is a positive step toward encouraging people to talk about their mental health and seek assistance without fear of judgment. Remember, taking care of your mental health is not a sign of weakness; it's a sign of strength and self-awareness. It's also essential to support others in their mental health journeys, as we all have a role to play in creating a more compassionate and understanding society.
Absolutely, mental health matters greatly. Mental health is a fundamental aspect of our overall well-being and quality of life. It affects how we think, feel, and act, and it plays a significant role in our ability to cope with stress, build and maintain healthy relationships, and make choices that lead to a fulfilling life.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
15. WHAT IS ANXIETY?
- is a feeling of unease, such as
worry or fear, that can be mild
or severe.
ANXIETY DISORDER
- mental health condition that
involve excessive amounts of
anxiety, fear, nervousness,
worry or dread
16. WHAT IS DEPRESSION?
(Major depressive disorder)
is a common and serious
medical illness that negatively
affects how you feel, the way
you think and how you act.
19. EATING DISORDER
- behavioral conditions
characterized by severe
and persistent disturbance
in eating behaviors and
associated distressing
thoughts and emotion.
20. BIPOLAR DISORDER
- a mental health condition
that causes extreme mood
swings that include emotional
highs (mania or hypermania)
and lows (depression)
21. PERSONALITY DISORDERS
- are long-term patterns of
behavior and inner experiences
that differs significantly from
what is expected.
-A personality disorder is a type of mental disorder in which you have a
rigid and unhealthy pattern of thinking, functioning and behaving. A
person with a personality disorder has trouble perceiving and relating to
situations and people.
23. Statistics of Mental Health in the Philippines
154 Million Filipinos are diagnosed with depression
1 Million suffered from Schizophrenia
15.3 Million from substance use disorder
877,000 Filipinos died due to suicide every year
DOH, 2018
24. Uncle Toni chestnut knows ,
chestnut knows,
chestnut knows.
Uncle Toni chestnut knows I love you
Brain Gym
26. Mental Health and Psychosocial
Support (MHPSS) – includes any
support that people receive to
protect or promote their mental
health and psychosocial wellbeing
and or prevent/ treat mental
disorder.
27.
28. Forms of Psychosocial Interventions
Theater Work Psychosocial Processing
Grief Counselling Post Traumatic Treatment
Psychoeducation Play/Art Therapy
Defusing Debriefing
Crisis Counselling Psychological First Aid
Stress Management
29. WHAT IS STRESS?
- is a person’s total response
to a perceived threat or challenge
to one’s well being and ability
to cope . . .
- is normal. It is our response to
our daily life.
30. COMMON SIGNS OF STRESS
Changes in mood Clammy or sweaty palms Decrease sex drive
Diarrhea Difficulty sleeping Digestive problems
Dizziness Feeling anxious Frequent sickness
Grinding teeth Headaches Low energy
Muscle tension Physical aches and pains Racing heartbeat
Trembling
47. DepEd Order No 14, s. 2020
GUIDELINES ON THE REQUIRED HEALTH
STANDARDS IN BASIC EDUCATION OFFICES &
SCHOOLS
SUPPORT PROTOCOLS
49. Learners, teachers & personnel who are confirmed to be
COVID-19 positive, under isolation/quarantine, or categorized as
suspect and probable cases shall be provided with Mental Health &
Psychosocial Support (MHPSS) facilitated by school’s guidance
office and/or personnel trained on MHPSS.
48. • Enclosure No. 2 to DepEd Order 014, s. 2020
III. Support Mechanisms
A. Physical & Mental Resilience
o Validating & Normalizing Feelings
o Calming Down & Controlling One’s Emotions
o Identifying & Addressing Needs
o Sources of Strength
49. • Validating & Normalizing Feelings
Recognizing someone’s feelings and acknowledging them as important by
listening and responding.
• Give verbal responses to show you are listening
• Use body language to show that you are listening.
• Stay present
• Ask clarifying questions
• Repeat their words back to them
• Strive to talk less and listen more
50. • Calming Down & Controlling One’s Emotions
Emotional regulation – ability to manage your emotions and
behavior in accordance with the demands of the situation.
51. Regulation skills
• Create a space
• Noticing what you feel
• Naming what you feel
• Accepting the emotion
• Practicing mindfulness
52. • Identifying & Addressing Needs
ORGANIZATION
• CONTACT PERSON
• CONTACT NUMBER
ORGANIZATION CONTACT PERSON CONTACT NUMBER
Barangay Health Office
DSWD
Hospital
Water Provider
Electricity Provider
Psychologist
MDRRMO
NGO’S (SISHFI)
56. LIFE MAY BE HARD
Don’t stop and scream at the pebble that made you fall
If you can’t get up, at least crawl.
You gotta move forward
And never be cornered
By the thoughts that created in invisible border.
Life is hard.
Life may leave some scars,
But never be afraid
Of what lies ahead
You can get through,
You just need some faith.
And the belief that everything works out for the best.
57. LIFE MAY BE HARD
When life gets you down, you gotta bounce back up.
No matter how hard, you have to get up.
Life maybe hard,
But it can also be fun.
Explore different paths
And hold up your flag.
The flag is the symbol that you’ve made it far.
EVERY DAY IS A BLESSING
FAMILYFRIENDPOEM.COM
6 MAJOR TYPES OF ANXIETY DISORDER
Separation Anxiety Disorder (SAD)
Specific Phobia-
Social Anxiety Disorder
Panic Disorder
Agoraphobia
General Anxiety Disorder (GAD)
Symptoms:
Feeling sad or having a depressed mood.
Loss of interest or pleasure in activities once enjoyed
Changes in appetite
Trouble sleeping or sleeping too much
Loss of energy or increased fatigue
Feeling worthless or guilty
Difficulty thinking, concentrating or making decisions
Thoughts of death or suicide
Symptoms include delusions, hallucinations, disorganized speech, troubled with thinking and lack of motivation.
Types of eating dsorder; Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder, other specified feeding and eating disorder, pica and rumination disorder
Our smiles matter, and our kumusta ka? Is a magic word. It might help them if we emphathize them
Our brains and bodies naturally react to stressful situation to tell us that something is not good, and we need to be alert.
Our natural reactions to stress are necessary for us to understand that the situation is not normal
An activity that we do in order to take care of ourselves – mentally, emotionally and physically.
A simple concept in theory, but we very often overlook
Good self-care is a key to improve mood and reduce anxiety and depression. Reducing stress and improving resilience, improving happiness, increasing energy, reducing burn out & A key to good relationship with oneself and others.
According to the WHO, self care is important because it can help promote health, prevent diseases and help people better cope with illness.
Be informed
Have enough sleep
Eat well
Drink sensibly
Do something that you are good at
Physcal activities, exercise, yoga, meditation,
Spend time in nature, breath some fresh air
Comforting someone who is in distress and helping them feel safe and calm. Protecting them from further harm, provide emotional support and immediate basic needs.
