The document is a song about being bullied at school. It describes feeling lifeless and ashamed about going to school each day due to being constantly threatened by a bully. The singer feels tired, stuck in their room, and like they have no say or control over their situation. They plead for help to change things and stop the bullying, saying their heart and mind will walk away from the pain if it continues. The song's message is that bullying is not okay.