This document provides instructions for subscribing to RSS feeds using Google Reader. It explains that you first need a Google account and Gmail to access Google Reader. It then guides the user to find an RSS feed from a site like foodbeast.com that interests them. It describes how to subscribe to the feed using the RSS button on the site and selecting Google Reader as the feed destination. Finally, it confirms that subscribed feeds will appear on the Google Reader homepage for easy viewing of recent posts from favorite sites.