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How to Lose Weight Tips - Part 3


• This presentation is the third part of useful how to
  lose weight tips series by Fitho Wellness. These tips
  can surely assist you in losing your extra weight
  effectively.
Beans Fight Fat




High fiber & protein content in beans
help fight fat. Eat them at least thrice
a week to lose weight.




               To get Weight Loss Diet, log on to www.fitho.com
Eat Breakfast & Lose Weight



Did you know? Leaving for work on an
empty stomach is like hitting the pause
button on your metabolism. To lose
weight more easily, ensure you have your
breakfast.



              To get Weight Loss Diet, log on to www.fitho.com
Eat Apples & Lose Weight



Apple skin is known to lower risk of
obesity as it helps to boost calories
burn. Eat an apple a day to keep weight
away!




               To get Weight Loss Diet, log on to www.fitho.com
Eat A Handful of Almonds to Keep Weight Away



Almonds are jam packed with essential
fatty acids which are great metabolism
boosters. Start your day with soaked
almonds for good health and weight
loss.



               To get Weight Loss Diet, log on to www.fitho.com
Eat Cabbage & Lose Weight



One cup of chopped cabbage has just
22 calories, and it is loaded with
valuable nutrients that help in weight
loss.




               To get Weight Loss Diet, log on to www.fitho.com
Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!

   Get a diet plan with veg/non veg options
   Get a new chart every week
   You can eat your favorite foods
   Convenient & easy to follow
   All this for just Rs 799 per month
Fitho Wellness Services
For more information you can contact us at:
          Email: fitness@fitho.in
           Phone: 011-41040070
         Website: www.fitho.com

                  www.facebook.com/Fitho.in


                    www.twitter.com/Fitho

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How to Lose Weight Tips - Part 3

  • 1. How to Lose Weight Tips - Part 3 • This presentation is the third part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively.
  • 2. Beans Fight Fat High fiber & protein content in beans help fight fat. Eat them at least thrice a week to lose weight. To get Weight Loss Diet, log on to www.fitho.com
  • 3. Eat Breakfast & Lose Weight Did you know? Leaving for work on an empty stomach is like hitting the pause button on your metabolism. To lose weight more easily, ensure you have your breakfast. To get Weight Loss Diet, log on to www.fitho.com
  • 4. Eat Apples & Lose Weight Apple skin is known to lower risk of obesity as it helps to boost calories burn. Eat an apple a day to keep weight away! To get Weight Loss Diet, log on to www.fitho.com
  • 5. Eat A Handful of Almonds to Keep Weight Away Almonds are jam packed with essential fatty acids which are great metabolism boosters. Start your day with soaked almonds for good health and weight loss. To get Weight Loss Diet, log on to www.fitho.com
  • 6. Eat Cabbage & Lose Weight One cup of chopped cabbage has just 22 calories, and it is loaded with valuable nutrients that help in weight loss. To get Weight Loss Diet, log on to www.fitho.com
  • 7. Fitho Wellness Services Get Fitho Weight Loss Plan Now: Join Thousands of people who lose weight with Fitho Everyday!  Get a diet plan with veg/non veg options  Get a new chart every week  You can eat your favorite foods  Convenient & easy to follow  All this for just Rs 799 per month
  • 8. Fitho Wellness Services For more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: www.fitho.com www.facebook.com/Fitho.in www.twitter.com/Fitho