In honor of September 29th, or Coffee Day, Medko is providing these health reasons for you to pour that next cup of coffee.
Click here to check out these tips.
Visit us at www.medkohealth.com
Vitamin D deficiency is an epidemic. Get all the vitamin D3 you need. This is NOT D2, which is toxic in high doses. This is the natural D3 that you would make yourself from sunshine.
In honor of September 29th, or Coffee Day, Medko is providing these health reasons for you to pour that next cup of coffee.
Click here to check out these tips.
Visit us at www.medkohealth.com
Vitamin D deficiency is an epidemic. Get all the vitamin D3 you need. This is NOT D2, which is toxic in high doses. This is the natural D3 that you would make yourself from sunshine.
Forever Arctic Sea has proven high quality benefits for optimal health - Cardiovascular health, promote Healthy Skin, Lungs, Eyes, Blood vessel, Support Cellular Health, Memory, Healthy Brain and Cognitive Function, Healthy Immune System , Joints Function and Digestive System
Dr Hannah Beard, a Chiropractor, shares some of the story of her personal journey and then unveils 5 tips to staying healthy even if we have a busy lifestyle.
Keto christmas cookbook easy, healthy and delicious low carb keto holiday rec...Theotis Davis
eto Christmas Cookbook: Easy, Healthy and Delicious Low-Carb Keto Holiday Recipes for Healthy Cook’s Kitchen.
Christmas is a time to share with friends and family and what better way to make a great impression than by sharing some great-tasting home baked treats that fill your home with the traditional aromas of Christmas.
As a health-conscious person, you will have noticed that one of the challenging parts about following a diet is cooking delicious and nutritious meals in a short time. There is no better way to achieve that than using an Instant Pot.
Keto Christmas Cookbook: Easy, Healthy and Delicious Low-Carb Keto Holiday Recipes for Healthy Cook’s Kitchen by [Willis, Lea]
www.laurensegapeli.com
This is a sample version of a longer presentation.
Completed while working at Coffee with Krisstina.
Presented by Kelly White and Arlene Leider
Design by Lauren Segapeli
Let me to you ,how to loss weight fastest ,healthy weight loss and best weight loss program
fastest weight loss,healthy weight loss,best weight loss program
Dietary Analysis:
This is my 2 day dietary analysis where the first day I chose was a regular day of eating and the second day is a close to perfect day of my healthy diet. This power point focuses of the Myplate guidelines, Dietary Reference Intake (DRI), Acceptable macronutrient Distribution range (AMDR), and Adequate Intake (AI) goals.
Forever Arctic Sea has proven high quality benefits for optimal health - Cardiovascular health, promote Healthy Skin, Lungs, Eyes, Blood vessel, Support Cellular Health, Memory, Healthy Brain and Cognitive Function, Healthy Immune System , Joints Function and Digestive System
Dr Hannah Beard, a Chiropractor, shares some of the story of her personal journey and then unveils 5 tips to staying healthy even if we have a busy lifestyle.
Keto christmas cookbook easy, healthy and delicious low carb keto holiday rec...Theotis Davis
eto Christmas Cookbook: Easy, Healthy and Delicious Low-Carb Keto Holiday Recipes for Healthy Cook’s Kitchen.
Christmas is a time to share with friends and family and what better way to make a great impression than by sharing some great-tasting home baked treats that fill your home with the traditional aromas of Christmas.
As a health-conscious person, you will have noticed that one of the challenging parts about following a diet is cooking delicious and nutritious meals in a short time. There is no better way to achieve that than using an Instant Pot.
Keto Christmas Cookbook: Easy, Healthy and Delicious Low-Carb Keto Holiday Recipes for Healthy Cook’s Kitchen by [Willis, Lea]
www.laurensegapeli.com
This is a sample version of a longer presentation.
Completed while working at Coffee with Krisstina.
Presented by Kelly White and Arlene Leider
Design by Lauren Segapeli
Let me to you ,how to loss weight fastest ,healthy weight loss and best weight loss program
fastest weight loss,healthy weight loss,best weight loss program
Dietary Analysis:
This is my 2 day dietary analysis where the first day I chose was a regular day of eating and the second day is a close to perfect day of my healthy diet. This power point focuses of the Myplate guidelines, Dietary Reference Intake (DRI), Acceptable macronutrient Distribution range (AMDR), and Adequate Intake (AI) goals.
With so many fad diets and misinformation in the media and online, it can be difficult to determine the safest and most effective way to achieve a healthy weight. This workshop will cover the basic concepts of how to lose weight, the latest research regarding weight management, and helpful strategies for making it happen.
I've been competing in triathlon for more than 10 years and I've learned a lot about health and fitness. Mostly what I've learned is that mainstream society really doesn't have a clue what their talking about and the proof is that the majority of people are just getting fatter and unhealthier. There are a few simple rules that "Anyone Can Do". There is nothing fancy but it's a bit counter-intuitive. If you don't believe me now, just try this EASY program for 12 weeks and change your life.
The above presentation is what we received from the client and optimized both design and content.
Here is the link to the optimized presentation:
http://www.slideshare.net/KT_Media_Inc/fitness-course-presentation-24814251
For simple edits to complete masterpieces, please contact us at 949.622.5432
www.KTMediaPresentations.com
1000 Calorie diet is a diet nutrition to improve one's health and lifestyle. This kind of diet helps the body have the intake of 1000 calories per day.
1000 Calorie diet is a diet nutrition to improve one's health and lifestyle. This kind of diet helps the body have the intake of 1000 calories per day.
Weight loss is a combination of Diet & Exercise, this is what we always hear from every expert when we ask for solutions. So if you are looking out for variety of ways to shed those extra flabs arround you, then this slideshow can give you the best, genuine and easy to follow tips for weight loss. It covers entire sphere of weight loss regimes like Diet, Exercise & lifestyle modification.
The Clean 9 program can help you to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today!
Today, more people than ever are conscious of their weight and living a healthy lifestyle. What would you consider to be the ideal diet? It should taste good, be easy to follow, boost energy levels, and of course, keep the pounds off. Good news! Our range of weight management products assists you in doing that and more. Let Forever Garcinia Plus, Forever Fast Break Energy Bar, Forever Lite and Forever Lite Ultra help you reach your weight management goal!
Obesity is a complex disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
It does not matter what you want to achieve, wealth, health, relationship, career, etc., they all follow the same process to success. Discover the 4 tools you would need to become successful in any life area.
To become successful in life, you must know what life is. Do you know what are the purpose of being a human being and alive? Learn the 6 keys to life success
The 4 life areas with no shortcut are career, relationship, health, and happiness. What this means is that the result and success you get out of these 4 life areas depends on your level of effort. The more effort you put in to learn and apply the right knowledge and skills to these 4 life areas, the more success you will receive. If you put in 50% of your effort, you will get 50% return. However, if you put in 100% effort, then you will get 100% return. Do not expect to get a 100% return if you only put in 50% effort. When you take shortcut, you will soon find out that you will have to start over. And then, you will spend more time than if you were to start out the correct way at the beginning. Furthermore, these 4 life areas will have the most impact on you. Therefore, you want to make sure they are well taken care of.
Being yourself means being unique, which means being as different as possible from others. Discover the 6 different ways to help you be different, so you can be unique and be yourself.
Do you want to learn how to become the best version of yourself that you can be? Take a moment to view our presentation on the 3 steps to become the best version of yourself.
One of the greatest gifts that an education can give you is the ability to create life meaning and purpose, in helping yourself, others, society, and the world. Discover the 4 tips to help you pick the right college education.
There are different types of goals you should set in order to be successful in life. You must have goals to maintain your health and relationships. You must also set short-term, medium, and long-term goals.
Our daily activities can bring us joy, happiness, and fulfillment if we are clear on its purposes on why we engage into those activities. Here are 4 questions you should ask yourself to help you experience more joy and happiness in your daily activities.
Would you like to know how to overcome failure? Discover 5 tips to overcome failure. Failure does not define who you are. Failure is not your destination. Opportunity to inspire others
Personal growth. Create a plan.
Creating a sense of belonging in the world helps you to build a connection with yourself, other things; such as people, society, and humanity. The greater your connection, the greater your sense of belonging to help you become the best person you can be. To create a sense of connection and belonging, you would have to contribute and add value. Discover the 6 ways on how you can build connections and a sense of belonging in life.
Discover the true purpose of goal setting. Discover the different types of goals. 6 steps to set any goal successfully. Motivational tools to achieve your goals.
To improve our lives, we must learn new things. When we apply the same knowledge and skill over and over again in the same way, then our lives will stay the same. However, as human beings, we have to improve and grow. One of the best ways to improve and grow is to become a lifelong learner.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
17. Variety of foods
◦ 114 vitamins and minerals
◦ Example
◦ Breakfast: a banana
◦ Lunch: an apple
◦ Dinner: an orange
◦ Same for all food groups:
protein, vegetable, dairy, grain
18. Water intake
Body is 60-70% of water
Replace your daily water loss
Water calculation
• Total pound in weight: 200 pounds
• Divide by 2: 200 divide 2 = 100 ounces daily
• 100 divide 8 = 12.5 cups