The document provides tips for managing stress and preparing for exams. It recommends setting specific, written goals with deadlines and prioritizing the most important ones. Students should make a study schedule that balances prayer, study time, breaks and sleep. They are advised to study in a quiet, tidy environment and use the SQ3R reading method. On exam day, students should avoid malpractice, write legibly and present their work well. Managing time effectively and maintaining a healthy lifestyle are also emphasized as important for exam preparation.

1. How to face exams…??? sio Maharashtra North Zone ©

2. Goal Setting

3. Defining Goal “ The purpose towards which an endeavour is directed”

4. “ Challenging Goals”

5. Setting up the goals The way you go about it…

6. 5 step formula…

7. Be Specific…

12. “ Dare to dream, Care to achieve.”

13. Never fear or hate exam and be confident.

15. But.. If U fear too much & start taking things out of their perspective.. Then it may be really harmful..

20. “ We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.” -- Bruce Lee

21. Time is Money. Two spent dollars may be the same but two spent hours are never the same.

22. Why? The past is history The future is mystery Today is a gift That is why we call it a present

24. Solution: Determination to organize I MUST I CAN I WILL I SHALL RIGHT NOW

26. By some estimates, people waste about 2 hours per day. Signs of time wasting:

27. PLANNING YOUR TIME

28. Start Time End Time Activity 6:00 AM 7:00 AM Fajr Namaz and Recitation of Holy Quran 7:00 AM 9:30 AM Studies 9:30 AM 10:30 AM Breakfast and Refresh 10:30 AM 1:00 PM Studies 1:00 PM 3:00 PM Zuhar Namaz and Lunch 3:00 PM 5:00 PM Studies 5:00 PM 7:00 PM Asar, Magrib Namaz and Recreation. 7:00 PM 8:00 PM Studies 8:00 PM 9:30 PM Isha Namaz and Dinner 9:30 PM 11:00 PM Studies 11:00 PM 6:00 AM Sleep As per this schedule you are spending 9.5 hours for studies.

29. Select a proper atmosphere for studying.

32. Study Skills

34. Make notes while studying.

35. Sleep well and Eat well.

38. Never malpractice in exam hall.

39. Write and Present well.