How to Deal with Rejection like a Fighter - Thomas J Salzano
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Rejection is painful, whether it happens at home, work, school, college or in relationships. The key lies in overcoming the rejection blues. Thomas, Salzano, a New Jersey-based photographer, hairstylist, traveler, guitarist, and a blogger shares a list of few ideas that can help you to deal with rejection in a mature and better way. Here’s what he has to say:
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1) Kindness opens our capacity for thoughtfulness and enriches relationships.
2) Some are very forceful in their positive viewpoint and censor negative thoughts of others to avoid conflict.
3) Kindness can be highly selective, shown to those loved and admired but not to those disliked.
4) Some embrace kindness in small doses, being initially reserved and cautious before making judgments of others.
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Relator
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This document discusses expressing gratitude and how it can positively impact one's life and psyche. It recommends taking time to appreciate positive experiences and relationships, being grateful for both good and challenging things, and specifically thanking others. Expressing gratitude requires seeing connections between people and nature, acknowledging how others help us, and reframing obstacles as opportunities. The document encourages processing life through a grateful lens even during difficult times.
How to be a better person. created by Mizraim
The document provides tips for becoming happier and more self-aware, including learning to control anger and jealousy, practicing empathy, showing appreciation for what you have, giving to others, exploring your talents, doing what you love, practicing self-control, and thanking people who help you. It emphasizes finding balance in life, making small contributions to help others, and learning from mistakes to become a better person.
21 ways to live excellent life
All of us aspire to be passionate about living a life of excellence. However, excellence itself is a way of life, not a destination.
Networking is a life skill
This document discusses the importance of networking for introverts. It acknowledges that networking can be difficult for introverts but provides steps to help introverts become more comfortable with networking. The three key steps discussed are: 1) Find friendly people with common interests or experiences to connect with in low-risk situations like stores or deliveries. 2) Reach out with empathy by making simple comments to start conversations. 3) Spread thanks and compliments to build goodwill and "social capital" that can be drawn upon when needed. Regular practice of these steps can help introverts develop confidence in networking, which can lead to opportunities in both business and personal life.
Confidence Presentation
This document discusses ways to boost self-confidence that are alternatives to simply bombarding people with positive messages. It suggests understanding that others may not be as put together as they seem on social media. It advises treating yourself kindly rather than being overly critical. It also recommends celebrating others' successes instead of feeling competitive and improving for your own benefit rather than for others' approval.
Team building
1. An individual's destiny is shaped by God's divine plan, the influence of the devil, and their own personal choices and actions.
2. God wants to guide individuals according to his good plans, but people must accept his leadership and empowerment.
3. The devil tries to distract people from God's plans through temptation, but individuals have the power to resist temptation.
4. People determine their own success or failure through the choices they make, such as who to marry or what business to pursue, guided by resources like the Bible.
The Art of Saying_SEPT28_2015
The document discusses how to effectively say "no" by establishing boundaries, enforcing boundaries when needed, and providing tips on how to tell someone "no" in a firm yet polite manner. It emphasizes that saying "no" helps reduce stress, allows one to prioritize important commitments, and is an important part of self-preservation by not overcommitting or allowing others to exploit one's time and resources.
Decide who you want to be
Decide who you want to be because when you look around you, there are no guardrails on your life. The reality is that other people try to tell you that only certain things are right. They paint a dull path for you to follow such as go to school, get good grades, have a degree, get a decent job and retire.
CTR
The document discusses the concept of "choosing the right" and provides several definitions and examples. It defines choosing the right as having a moral code to distinguish right from wrong. It also discusses how choosing the right involves considering consequences of actions and doing good deeds. Examples of choosing the right include being honest, having good sportsmanship, showing respect, and helping others through charitable acts.
Dealing with loneliness
According to scientists, the topic of money is one of the most significant points of conflict in couples. But how are money and love connected, and what influence does one have on the other? How can we talk about money without damaging love? Why does "cold" money destroy a relationship? How does understanding about this delicate subject strengthen the love of couples? Michael Mary provides insights and suggestions on how each couple can recognize the role money plays in their relationship and gives concrete suggestions on how the couple can decide how to deal with it. So that the relationship "rules" over money - and not money over the relationship.
Choose The Right
The document discusses the concept of "choosing the right" and provides various definitions and examples. It defines choosing the right as having a moral code to distinguish right from wrong. It emphasizes that choosing the right may be difficult when friends encourage bad behavior. The document also discusses honesty as integral to choosing the right and lists examples of honest behaviors. It stresses considering consequences when making choices and provides ways to do good deeds for others.
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2) When traveling internationally, separate important documents like your passport, ID, and cash between bags in case one gets lost or stolen.
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Thomas N Salzano - Wonder Tips about Photography
Thomas N Salzano - Wonder Tips about Photography
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Thomas Salzano - Master Your Kitchen Today With These Simple Tips
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This document provides tips from Thomas N Salzano to help master one's kitchen. It recommends not adding oil to pasta water to allow the sauce to properly coat the pasta. It also suggests reserving some pasta cooking water to add body and flavor to sauces. Additionally, it advises using a ziplock bag to separate meat drippings for stock, letting the fat rise to the top for removal. Finally, it encourages planning weekly menus to save time shopping and reduce last-minute stress when deciding what to cook. With practice and enthusiasm, anyone can learn to cook a variety of meals and desserts according to Salzano.Thomas Salzano - Best foods that can help in weight Loss
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Thomas Salzano provides travel tips and tricks to help ensure trips go smoothly. Some key advice includes avoiding appearing like a tourist by consulting maps before leaving and keeping valuables hidden. He also recommends opting for travel insurance if spending a large amount of money. Dressing in layers is suggested to prepare for unpredictable weather. To prevent pickpocketing, keep a hand on belongings in crowded areas. Following these tips can help make travels easier than expected.
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This article by Thomas Salzano provides tips for applying makeup for a special occasion. It recommends exfoliating the face and neck 2 times a week to remove dead skin cells and bring new skin to the surface, making you look fresh. It also suggests carrying eye drops to reapply throughout the day to reduce red eyes. Tips include using cream blush or gel blush on the apples of the cheeks and blending in round motions for a natural look. The article stresses that beauty is individual, so what works for one person may not for another.
Thomas Salzano - Tips for Nervous Skiers - How to Overcome Your Nervousness
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2) Eat breakfast to stay full and avoid snacking, which can help with weight loss.
3) Remove unhealthy, processed foods from your home to avoid mindless eating of convenience foods.
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How to Deal with Rejection like a Fighter - Thomas J Salzano
- 1. How to Deal with Rejection like a Fighter Rejection is painful, whether it happens at home, work, school, college or in relationships. The key lies in overcoming the rejection blues. Thomas, Salzano, a New Jersey-based photographer, hairstylist, traveler, guitarist, and a blogger shares a list of few ideas that can help you to deal with rejection in a mature and better way. Here’s what he has to say: Respect other’s decisions The biggest reality you need to know is that the people who reject you don’t owe you a “why”. They already made their decision and you have to respect it no matter how tough is it for you emotionally. Talk to people who have similar experiences Look, you are not the only person in this world who has ever dealt with rejection. Talk to a friend, family member or someone else and see what these people have suffered. Their experiences will make you feel better and connected as you are not alone who is going through a low phase.
- 2. Always believe “Rejection will lead you towards something better” No one knows where one closed door could lead. Christy O’Shoney, who is a writer and a creative consultant once said: “The reason that rejection feels so personal is because it stands against our expectations. On some level, we feel that we know exactly what we need to succeed and be happy in this world, and when that desire isn’t met, it can be crushing. But what we often fail to realize is that there is a world out there with a multitude of possibilities."
- 3. Take a break Give yourself a break from the dating scene or from the job search. Just breathe and focus on other things. Find other enriching experiences such as spending quality time with friends and family, reading a book or a short trip to the place you love.
- 4. Be kind to yourself and others too “Me time” is very important when you are dealing with rejection. Do something that you love; buy yourself a gift, get a manicure or pedicure. Enjoy your own company and multiply self-love.
- 5. Conclusion In both professional and personal lives, rejection surrounds you many times. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward (By Sylvester Stallone- Rocky Balboa). Hope you like the blog by Thomas Salzano who is a New Jersey-based guitarist, photographer, traveler, hairstylist, and a blogger.