The document provides instructions on using the present continuous tense in English, including how to form questions in the present continuous tense using the verbs "be" and verbs ending in "-ing", as well as examples of questions and activities like doing homework, chores, and hobbies that can be expressed in the present continuous tense. The exercises at the end practice forming and answering questions in the present continuous tense based on pictures showing various household and self-care activities.