Water is the necessity of human life. Our body is made of 70 percent water. To stay healthy, we need to stay hydrated. We usually don’t give much thought to it. But There are different types of water around us. All types of drinking water have their own qualities and benefits. As we know water is vital for our body and it’s basic after oxygen for human life. It performs multiple actions in the human body to keep it healthy. Such as, increase energy, brain function, provides the body with different nutrients and minerals, helps in digestion, balances sodium in the body and so on. It might be colorless and tasteless but beats all the refreshing drink. No drink can take its place to keep you healthy and energized.