This document outlines a teacher guide for a 3 lesson plan focusing on healthy eating habits in Latvia, Turkey, and Catalonia, Spain for students ages 10-12. The first lesson involves making sandwiches and a game to identify healthy and unhealthy foods. The second lesson covers nutrients, calories, and food origins through interactive whiteboard games and online activities. The final lesson has students form food-named groups, play a food pyramid game, share local food menus, and conduct a Skype conversation with students from the other European countries.