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Menu          Calories     Fat       Sugar
Extra Crispy
  Chicken         190      13 grams   0 grams
Whole Wing
  Biscuits        180      8 grams    2 grams
  Mashed
  Potatoes        120      4 grams    0 grams
with Gravy
   Apple
                  250      12 grams   12 grams
 Turnover
 Tropicana
   Orange
Drink (20 fl.     250      0 grams    68 grams
    oz.
Menu        Calories     Fat      Sugar
 Popcorn
                260      17 grams   0 grams
 Chicken



Lil’ Bucket
Chocolate
                200      7 grams    23 grams
  Crème
Parfait Cup
 Capri Sun       30      0 grams    8 grams
Menu      Calories     Fat      Sugar
 Big Box
 Variety     630      39 grams   0 grams
  Meal

» Popcorn chicken
» Mashed Potatoes w/ Gravy
» Drumstick
» Crispy Chicken Strip
» Coleslaw
» Biscuit
» 32 oz. Pepsi
Menu          Calories    Fats       Sugars
  Marzetti
Light Italian      15      0.5 grams    1 gram
Dressing (1)
Green Beans        25      0 grams      1 gram
 Oatmeal
  Raisin          150      6 grams     12 grams
 Cookie
 2 % Milk         170      6 grams     16 grams
Menu             Calories    Fats       Sugar
 Grilled Chicken
                        80      4.5 grams   0 grams
  Whole Wing
3 inch corn on the
                        70      0.5 grams   3 grams
       cob
 Chocolate Chip
                        160     8 grams     14 grams
    Cookie
     Water              0       0 grams     0 grams
Hot wings           70          4 grams          0 grams
  Mashed
Potatoes w/         90           3 grams          0 grams
 out Gravy
 Strawberry
 Shortcake          200          7 grams          23 grams
Parafait Cup
   Water             0           0 grams          0 grams


               Information was from www.ksl.com

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Health Meals KFC

  • 1. Menu Calories Fat Sugar Extra Crispy Chicken 190 13 grams 0 grams Whole Wing Biscuits 180 8 grams 2 grams Mashed Potatoes 120 4 grams 0 grams with Gravy Apple 250 12 grams 12 grams Turnover Tropicana Orange Drink (20 fl. 250 0 grams 68 grams oz.
  • 2.
  • 3. Menu Calories Fat Sugar Popcorn 260 17 grams 0 grams Chicken Lil’ Bucket Chocolate 200 7 grams 23 grams Crème Parfait Cup Capri Sun 30 0 grams 8 grams
  • 4.
  • 5. Menu Calories Fat Sugar Big Box Variety 630 39 grams 0 grams Meal » Popcorn chicken » Mashed Potatoes w/ Gravy » Drumstick » Crispy Chicken Strip » Coleslaw » Biscuit » 32 oz. Pepsi
  • 6.
  • 7. Menu Calories Fats Sugars Marzetti Light Italian 15 0.5 grams 1 gram Dressing (1) Green Beans 25 0 grams 1 gram Oatmeal Raisin 150 6 grams 12 grams Cookie 2 % Milk 170 6 grams 16 grams
  • 8. Menu Calories Fats Sugar Grilled Chicken 80 4.5 grams 0 grams Whole Wing 3 inch corn on the 70 0.5 grams 3 grams cob Chocolate Chip 160 8 grams 14 grams Cookie Water 0 0 grams 0 grams
  • 9. Hot wings 70 4 grams 0 grams Mashed Potatoes w/ 90 3 grams 0 grams out Gravy Strawberry Shortcake 200 7 grams 23 grams Parafait Cup Water 0 0 grams 0 grams Information was from www.ksl.com