Head Massage Dr
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Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true self through meditation and improve health.
3. Namasmaran is described as the "yoga of yoga" and meditation of meditation, as it is seen as the natural culmination and highest form of various spiritual practices and traditions. Regular practice is encouraged for its health and spiritual benefits.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of all consciousness and activities in the universe. [3] Namasmaran leads to experiencing cosmic consciousness and rising above worldly concerns.
F R E E D O M F R O M G O D D R
The author felt suffocated by the concept of God and everything associated with it, as it demanded unquestioning surrender and challenged individual freedom. However, over time the author discovered the practice of NAMASMARAN, which does not require belief or disbelief in God. Through regular practice, NAMASMARAN can help narrow the gap between human ideals and practices by eliminating prejudices, including those regarding theists and atheists.
M Y P R O B L E M D R
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input conflicting with feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Forcing change through punishment or laws cannot transform individuals, but must come from creating a globally beneficial environment through tolerant policies and practices. True change can only be achieved through universal practice of remembrance.
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improved wellness.
Recommended
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true self through meditation and improve health.
3. Namasmaran is described as the "yoga of yoga" and meditation of meditation, as it is seen as the natural culmination and highest form of various spiritual practices and traditions. Regular practice is encouraged for its health and spiritual benefits.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of all consciousness and activities in the universe. [3] Namasmaran leads to experiencing cosmic consciousness and rising above worldly concerns.
F R E E D O M F R O M G O D D R
The author felt suffocated by the concept of God and everything associated with it, as it demanded unquestioning surrender and challenged individual freedom. However, over time the author discovered the practice of NAMASMARAN, which does not require belief or disbelief in God. Through regular practice, NAMASMARAN can help narrow the gap between human ideals and practices by eliminating prejudices, including those regarding theists and atheists.
M Y P R O B L E M D R
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input conflicting with feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Forcing change through punishment or laws cannot transform individuals, but must come from creating a globally beneficial environment through tolerant policies and practices. True change can only be achieved through universal practice of remembrance.
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improved wellness.
G I T A S T U D Y N O V 7 D R
The document summarizes key points from chapters 2-4 of the Bhagavad Gita as explained by Krishna to Arjuna. Krishna teaches that the core of the universe and individuals is immortal cosmic consciousness. He urges Arjuna to follow his swadharma, or innate duties, as the path to realizing this consciousness. Krishna explains that actions can either express or lead to cosmic consciousness, known as jnana yoga and karma yoga. All beings are different but should persist in their swadharma to blossom. In chapter 4, Krishna reveals his cosmic nature and teaches that different personality types evolve through practices like yoga to reach enlightenment.
D E M O C R A C Y & S T R E S S M A N A G E M E N T D R S H R I N I W A S...
Democracy and Stress Management
The document discusses democracy and how individual spiritual practices like meditation can help transform selfish interests into a universal perspective of welfare. It states that a healthy democracy is based on the noble aspirations of the people, not their petty greed. Regular spiritual practices like meditation can help leaders and policymakers connect to their true selves and make decisions with benevolent intentions for all. To evolve a healthy global democracy, the document argues that individuals must transform selfishness into a motivation for universal welfare.
V A L U E E D U C A T I O N & N A M A S M A R A N D R
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system strongly influence students and educators. It also states that (2) common people follow celebrity role models promoted by media that glorify superficial individualism. Additionally, (3) the value systems that influence the creation of laws and legal systems shape societal beliefs. The document argues that (6) teaching arbitrary values alone is ineffective and that (7) regular reflection through namasmarn can help reconnect people with their inner strength and rise above superficial thinking.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
This document provides an introduction and overview of a guide for managing total stress for nurses working with critically ill patients. It discusses the importance of managing stress given the demanding nature of nursing work. It outlines that total stress management requires focusing on both oneself and one's environment. It then describes the five aspects of one's being that should be nurtured - spiritual, intellectual, emotional, instinctual, and physical. Specific strategies are provided for developing spiritual and intellectual health, including practices like self-acceptance, autosuggestions, studying pertinent literature, and maintaining a balanced lifestyle. The goal is to help nurses flourish personally and professionally in their important work.
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S...
Drinking 3-4 glasses of water in the morning on an empty stomach, drinking cow milk with dry ginger and turmeric, and taking fenugreek sprouted beans in the morning or evening can help with joint pains according to Dr. Shriniwas Kashalikar. He also recommends avoiding cold foods and drinks, eating chyavanaprash, gentle oil massages, breathing exercises, and practicing "superliving".
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SAS Certification questions...
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Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the stickiness and mess. However, he now massages his head daily with coconut oil and finds it refreshing and rejuvenating. He believes traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing experience, especially when combined with meditation. Based on his positive experience, he believes traditional massage techniques deserve respect in modern medicine worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the stickiness and mess. However, he now massages his head daily with coconut oil and finds it refreshing and rejuvenating. He believes traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Stress and head massage dr. shriniwas kashalikar
Last but not the least; we can practice NAMASMARAN; (which is also a traditional practice and hence looked down upon by many of us); during every possible activity; including massage; and experience how we begin to overcome our own shortcomings and achieve blossoming of one and all!
Head massage for stress
After all, who doesn’t like to have a good massage after a tired day at the office and home? Since ancient time Indian head massage is considered very beneficial for mind, body and soul. To get the head massage you can book head massage services at salon and parlor.
Easy ways with massage to heal our headache
Why do humans have headache? Healthsecretbox explores the Science of Headache. Healthsecretbox is a Health and wellness educational series. Whether it's Cancer, Hearth problems, skin or mouth disease, body or weight management we explore it all and have a ton of fun doing it.
massage menu
The document provides information about Nanthikan Massage Menu including:
- Nanthikan offers traditional Thai massage and other treatments using quality oils.
- Treatments include traditional Thai massage, aromatherapy oil massage, hot oil massage, coconut oil massage, foot massage, herbal compress, and facial treatments.
- Training is also available in Thai massage techniques for various time periods.
Stress and you
This document discusses stress, how to recognize it, and techniques to manage it. It begins by defining stress and noting that while some stress is helpful, long-term stress can harm health. It then recommends self-assessment to recognize how stress affects one's body and energy levels. Three stress management techniques are outlined - deep breathing and body scanning, progressive muscle relaxation, and guided imagery. When to seek professional help is addressed. The document emphasizes finding what stress management technique works best and practicing it regularly.
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G I T A S T U D Y N O V 7 D R
The document summarizes key points from chapters 2-4 of the Bhagavad Gita as explained by Krishna to Arjuna. Krishna teaches that the core of the universe and individuals is immortal cosmic consciousness. He urges Arjuna to follow his swadharma, or innate duties, as the path to realizing this consciousness. Krishna explains that actions can either express or lead to cosmic consciousness, known as jnana yoga and karma yoga. All beings are different but should persist in their swadharma to blossom. In chapter 4, Krishna reveals his cosmic nature and teaches that different personality types evolve through practices like yoga to reach enlightenment.
D E M O C R A C Y & S T R E S S M A N A G E M E N T D R S H R I N I W A S...
Democracy and Stress Management
The document discusses democracy and how individual spiritual practices like meditation can help transform selfish interests into a universal perspective of welfare. It states that a healthy democracy is based on the noble aspirations of the people, not their petty greed. Regular spiritual practices like meditation can help leaders and policymakers connect to their true selves and make decisions with benevolent intentions for all. To evolve a healthy global democracy, the document argues that individuals must transform selfishness into a motivation for universal welfare.
V A L U E E D U C A T I O N & N A M A S M A R A N D R
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system strongly influence students and educators. It also states that (2) common people follow celebrity role models promoted by media that glorify superficial individualism. Additionally, (3) the value systems that influence the creation of laws and legal systems shape societal beliefs. The document argues that (6) teaching arbitrary values alone is ineffective and that (7) regular reflection through namasmarn can help reconnect people with their inner strength and rise above superficial thinking.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
This document provides an introduction and overview of a guide for managing total stress for nurses working with critically ill patients. It discusses the importance of managing stress given the demanding nature of nursing work. It outlines that total stress management requires focusing on both oneself and one's environment. It then describes the five aspects of one's being that should be nurtured - spiritual, intellectual, emotional, instinctual, and physical. Specific strategies are provided for developing spiritual and intellectual health, including practices like self-acceptance, autosuggestions, studying pertinent literature, and maintaining a balanced lifestyle. The goal is to help nurses flourish personally and professionally in their important work.
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S...
Drinking 3-4 glasses of water in the morning on an empty stomach, drinking cow milk with dry ginger and turmeric, and taking fenugreek sprouted beans in the morning or evening can help with joint pains according to Dr. Shriniwas Kashalikar. He also recommends avoiding cold foods and drinks, eating chyavanaprash, gentle oil massages, breathing exercises, and practicing "superliving".
SAS Functions
Learning
Base SAS,
Advanced SAS,
Proc SQl,
ODS,
SAS in financial industry,
Clinical trials,
SAS Macros,
SAS BI,
SAS on Unix,
SAS on Mainframe,
SAS interview Questions and Answers,
SAS Tips and Techniques,
SAS Resources,
SAS Certification questions...
visit http://sastechies.blogspot.com
Improving Effeciency with Options in SAS
Learning
Base SAS,
Advanced SAS,
Proc SQl,
ODS,
SAS in financial industry,
Clinical trials,
SAS Macros,
SAS BI,
SAS on Unix,
SAS on Mainframe,
SAS interview Questions and Answers,
SAS Tips and Techniques,
SAS Resources,
SAS Certification questions...
visit http://sastechies.blogspot.com
Reading Fixed And Varying Data
Learning
Base SAS,
Advanced SAS,
Proc SQl,
ODS,
SAS in financial industry,
Clinical trials,
SAS Macros,
SAS BI,
SAS on Unix,
SAS on Mainframe,
SAS interview Questions and Answers,
SAS Tips and Techniques,
SAS Resources,
SAS Certification questions...
visit http://sastechies.blogspot.com
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Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
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Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the stickiness and mess. However, he now massages his head daily with coconut oil and finds it refreshing and rejuvenating. He believes traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing experience, especially when combined with meditation. Based on his positive experience, he believes traditional massage techniques deserve respect in modern medicine worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the stickiness and mess. However, he now massages his head daily with coconut oil and finds it refreshing and rejuvenating. He believes traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Stress and head massage dr. shriniwas kashalikar
Last but not the least; we can practice NAMASMARAN; (which is also a traditional practice and hence looked down upon by many of us); during every possible activity; including massage; and experience how we begin to overcome our own shortcomings and achieve blossoming of one and all!
Head massage for stress
After all, who doesn’t like to have a good massage after a tired day at the office and home? Since ancient time Indian head massage is considered very beneficial for mind, body and soul. To get the head massage you can book head massage services at salon and parlor.
Easy ways with massage to heal our headache
Why do humans have headache? Healthsecretbox explores the Science of Headache. Healthsecretbox is a Health and wellness educational series. Whether it's Cancer, Hearth problems, skin or mouth disease, body or weight management we explore it all and have a ton of fun doing it.
massage menu
The document provides information about Nanthikan Massage Menu including:
- Nanthikan offers traditional Thai massage and other treatments using quality oils.
- Treatments include traditional Thai massage, aromatherapy oil massage, hot oil massage, coconut oil massage, foot massage, herbal compress, and facial treatments.
- Training is also available in Thai massage techniques for various time periods.
Stress and you
This document discusses stress, how to recognize it, and techniques to manage it. It begins by defining stress and noting that while some stress is helpful, long-term stress can harm health. It then recommends self-assessment to recognize how stress affects one's body and energy levels. Three stress management techniques are outlined - deep breathing and body scanning, progressive muscle relaxation, and guided imagery. When to seek professional help is addressed. The document emphasizes finding what stress management technique works best and practicing it regularly.
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[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
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Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It aims to reunify one's physiological being with their true self. By remembering one's true self through symbols like God's name, it leads to unification of individual consciousness with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yoga" as it is the goal of every yoga technique and leads to transcendence above worldly concerns by experiencing cosmic consciousness. It must be practiced consistently to be realized.
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This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
U N C O N D I T O N E D H A P P I N E S S D R
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in subtle, trans-physical ways through articulation, action, or mystical means. The document emphasizes that cosmic consciousness and its manifestations are infinite and subtle, beyond the capacity of most to appreciate or experience, and that unconditioned happiness is a hallmark of evolved consciousness, not indolence or ignorance.
T W O P O I N T S D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.
T O P P R I O R I T Y D R
This document discusses the importance of holistic perspectives and activities that lead to individual and universal blossoming. It recommends that realizing universal unity and harmony can be achieved through regular remembrance of God's name. It also stresses the top priority of training children and adults in first aid, nursing, home remedies, crafts, sports, and everything related to physical and mental fitness to empower individuals and achieve prosperity and profundity.
T H R E E P O I N T S A N D N A M A S M A R A N D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience.
S U P E R S T I T I O N D R
Beliefs of some kind are a natural human frailty that help provide emotional solace and determine behavior. While scientific theories are also a type of belief, they are based on observations and cannot be fully verified. All humans, including scientists and philosophers, rely on some beliefs or convictions to cope with uncertainty and live sanely. The only way to overcome prejudices from superstitions is to live beyond the realm of the senses through self-realization, which is said to be possible through regular remembrance of the divine name.
T H E F E T T E R S A N D T H E F R E E D O M Dr
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or holy figures through practices like chanting or silent remembrance. It states that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This leads to rising above worldly concerns and manifesting higher actions. While the benefits of Namasmaran cannot fully be described, it is presented as a path to realizing one's highest potential through spiritual practices.
T H E S E E D S O F H A P P I N E S S D R
The document summarizes how moods, emotions, and feelings arise from the interaction between the body and brain. Metabolic, endocrine, autonomic, and nervous system activities influence the brain, leading to states like anxiety, tension, elation, and depression. The brain also influences these bodily activities in a feedback loop. While some believe this system is governed by nature, God, or randomness, the document argues that regularly practicing NAMASMARAN (remembrance of the divine name) can reach, liberate, and nurture the seeds of happiness within a person. It encourages giving this practice a fair trial to experience its effects.
I F E E L D O Y O U D R
This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena, such as emotions, relationships, the natural world, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of life.
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- 3. We never liked application of oil to head. The stickiness of oil was obnoxious. The stains to clothes also were despicable. The belief that the eyes, face, head, hair, related muscle groups, neck etc are benefited has been prevalent in the people for millennia. But we, who were enamored and overwhelmed with the glamour, glitter, pomp and false glory of the mainstream medical system we were trained in; despised the age old wisdom! But now I have changed. I have admitted my mistake to myself. So, I massage my head almost everyday with plain coconut oil. I do head massage myself and thus get exercise to my arms, forearms, hands and fingers! Further; the dryness of the palms also vanishes. Many times either I stroll or watch the news on TV
- 4. simultaneously as I massage head and hence save time as well! After the massage I take warm or cold bath as may be comfortable. This is really; a refreshing and rejuvenating experience especially if combined with NAMASMARAN. As a result of my own experience, I strongly feel that the age old techniques and the traditional masters of these techniques; should have a respectable position in mainstream medical education, practice and research. It would benefit the people all over the world. Dr. Shriniwas J. Kashalikar