The document provides information about Nanthikan Massage Menu including:
- Nanthikan offers traditional Thai massage and other treatments using quality oils.
- Treatments include traditional Thai massage, aromatherapy oil massage, hot oil massage, coconut oil massage, foot massage, herbal compress, and facial treatments.
- Training is also available in Thai massage techniques for various time periods.
A thorough explanation of spa health benefit from every different spa treatments.
Benefits of body massage, reflexology, stone massage and many more.
The greatest wealth is health and we love to share our wealth.
For one page article, please visit
http://wellness.spavista.com/health-benefits-of-spa-treatment-that-you-did-not-know/
Beauty of a person provides happiness or satisfaction. Beauty provides pride and confidence to some range and happiness also. Ayurveda has never isolated the connection of mental and spiritual health from the concept of beauty. Ayurveda decides the beauty by Sara Structural dominance , Prakriti Body constitution Sanhanana Body density , Pramana Measurement , Twaka Skin complexion , and Dirghayu Lakshana Signs of long life . Beauty care in Ayurveda starts from the mothers womb and also from Dinacharya Day routine , Ratricharya Night routine , Ritucharya Seasonal routine with the practice of medicinal herbs and minerals. According to Ayurveda noxious substance which present in our body reason behind the ugliness and diseased of a person. Shodhana Purification is the prime therapeutic procedure to eliminate body toxins. In Charaka Samhita Acharya Charaka mentioned cosmetic drugs as, Kushtaghna, Varnya, Kandughna etc. and many Pralepa Poultice are narrated in Sushruta Samhita by Acharya Sushruta and Ashtanga Hridaya by Acharya Vagbhatta. For beautification of hairs, skin, teeth, nails etc. some medicinal plants have been prescribed like Haridra, Sariva, Manjishtha, Amalaki, Chandana, Baboola, Gritkumari, Sikakai ,Lavanga, Brinaraj,Ritha etc. Ahar Diet has a special part in maintaining and improving beauty of an individual person. Panchakarma procedures are useful for beautification of skin. In skin diseases like Vitiligo, Psoriasis, Eczema and Acne Vulgaris Ayurveda has already proved itself. In global cosmetic industry India could come out as a major contributor. This can be possible, as one of the strengths of Indian tradition is Ayurveda. Dr. Jyoti Gangwal | Dr. Sanjay Kholiya | Dr. Vijay Jatoliya | Dr. Vikash Bhatnagar | Dr. Sandeep M. Lahange "Concept of Beauty and Ayurveda Medicine" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-1 , December 2019, URL: https://www.ijtsrd.com/papers/ijtsrd29663.pdf Paper URL: https://www.ijtsrd.com/medicine/ayurvedic/29663/concept-of-beauty-and-ayurveda-medicine/dr-jyoti-gangwal
Natural Skin Care options. Give your self healthy skin with youthful qualities. Nature is packed with fabulous care for your skin and hair. Mooksha presents nature combined with 5000 year old health and healing techniques to give you the best skin and hair ever.
A thorough explanation of spa health benefit from every different spa treatments.
Benefits of body massage, reflexology, stone massage and many more.
The greatest wealth is health and we love to share our wealth.
For one page article, please visit
http://wellness.spavista.com/health-benefits-of-spa-treatment-that-you-did-not-know/
Beauty of a person provides happiness or satisfaction. Beauty provides pride and confidence to some range and happiness also. Ayurveda has never isolated the connection of mental and spiritual health from the concept of beauty. Ayurveda decides the beauty by Sara Structural dominance , Prakriti Body constitution Sanhanana Body density , Pramana Measurement , Twaka Skin complexion , and Dirghayu Lakshana Signs of long life . Beauty care in Ayurveda starts from the mothers womb and also from Dinacharya Day routine , Ratricharya Night routine , Ritucharya Seasonal routine with the practice of medicinal herbs and minerals. According to Ayurveda noxious substance which present in our body reason behind the ugliness and diseased of a person. Shodhana Purification is the prime therapeutic procedure to eliminate body toxins. In Charaka Samhita Acharya Charaka mentioned cosmetic drugs as, Kushtaghna, Varnya, Kandughna etc. and many Pralepa Poultice are narrated in Sushruta Samhita by Acharya Sushruta and Ashtanga Hridaya by Acharya Vagbhatta. For beautification of hairs, skin, teeth, nails etc. some medicinal plants have been prescribed like Haridra, Sariva, Manjishtha, Amalaki, Chandana, Baboola, Gritkumari, Sikakai ,Lavanga, Brinaraj,Ritha etc. Ahar Diet has a special part in maintaining and improving beauty of an individual person. Panchakarma procedures are useful for beautification of skin. In skin diseases like Vitiligo, Psoriasis, Eczema and Acne Vulgaris Ayurveda has already proved itself. In global cosmetic industry India could come out as a major contributor. This can be possible, as one of the strengths of Indian tradition is Ayurveda. Dr. Jyoti Gangwal | Dr. Sanjay Kholiya | Dr. Vijay Jatoliya | Dr. Vikash Bhatnagar | Dr. Sandeep M. Lahange "Concept of Beauty and Ayurveda Medicine" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-1 , December 2019, URL: https://www.ijtsrd.com/papers/ijtsrd29663.pdf Paper URL: https://www.ijtsrd.com/medicine/ayurvedic/29663/concept-of-beauty-and-ayurveda-medicine/dr-jyoti-gangwal
Natural Skin Care options. Give your self healthy skin with youthful qualities. Nature is packed with fabulous care for your skin and hair. Mooksha presents nature combined with 5000 year old health and healing techniques to give you the best skin and hair ever.
Ganga Spa is a place to rejuvenate and distress you in a traditional way. “Ganga Spa” Bikaner was established on March, 2019 by Mr. Anand & Mr Ravi kumar Purohit. We have a well trained and skilled staff to greet you with utmost warmth. Our soothing and calm ambience gives you a feel of luxury. So come and feel the effect of exotic organic products and experience the rejuvenated and distressed you. With rich expertise, we, Ganga Spa, have pioneered and perfected a unique concept of providing our guests with utmost individual attention, and a highly pampering spa experience that focuses on absolute mind, body and soul rejuvenation. Our spas have all the necessary components, including the ambience and feel, to offer the most authentic and effective spa treatments. We have made every effort to ensure that our prices are kept as low as possible so that you can make regular therapies part of your wellness regimen. Our aim is to bring the scientifically proven health benefits of spa therapies within reach of more and more Indians. Gnaga’s philosophy of spa is about rendering the fundamental elements to your body while you indulge yourself in an array of our specialized spa therapies. Our massages and rituals are a rich holistic fusion of the ancient wisdom of wellness and the contemporary techniques of beauty.
Concept of Ganga Spa
The concept of “Ganga Spa” is very simple & clear. We provide various relaxation therapies, starting from your feet up to your mind in a luxurious & pampering environment. Whether, it is the best famous spa for various massages, traditional therapies, foot reflexology or body treatment, “Ganga Spa” makes its guests feel not only relaxed but thoroughly special as it touches all the six senses at a time.
Welcome to Nature Wise Farmacy.
www.naturewisefarmacy.com
Where we use ingredients from Mother Nature mixed with the healing powers of essential oils to heal the way God intended.
Stressful times? Move ahead to book a session with the Amrutha Ayurveda Wellness Center, where you will be given the stress relief therapy for mental, physical and emotional relaxations.
An Ayurvedic body massage is a massage which is performed using hot essential oils to increases blood circulation, stimulates and strengthens the lymphatic system.
Authentic ayurveda equipment and supplies brought to you from India. We at Mooksha welcome you into our family. Please enjoy our presentation that gives you information about basic ayurveda treatements, needed equipment for ayurveda, and recommended supplies. You can rest assured, we at Mooksha will treat you as family or maybe even better! Not only will you get amazing authentic ayurveda equipments and supplies, you will also get caring customer service and available training programs. You are going to love the family of Mooksha and the world of ayurveda.
Ayurvedic Abhyanga Massage is a traditional Indian technique where your body is massaged with the finest herbal oil inspired from ancient Indian Ayurveda. This helps reduce your body fatigue and knots in the muscles.
Learn how to use the Premium Starter Kit from Young Living essential oils company. Included is some of my research conducted with the oils. Learn how to protect your family and finances by taking charge of your health using the essential oils.
Outstanding health benefits of coconut fruit and oil A series of Presentatio...Mr.Allah Dad Khan
Outstanding health benefits of coconut fruit and oil A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Ganga Spa is a place to rejuvenate and distress you in a traditional way. “Ganga Spa” Bikaner was established on March, 2019 by Mr. Anand & Mr Ravi kumar Purohit. We have a well trained and skilled staff to greet you with utmost warmth. Our soothing and calm ambience gives you a feel of luxury. So come and feel the effect of exotic organic products and experience the rejuvenated and distressed you. With rich expertise, we, Ganga Spa, have pioneered and perfected a unique concept of providing our guests with utmost individual attention, and a highly pampering spa experience that focuses on absolute mind, body and soul rejuvenation. Our spas have all the necessary components, including the ambience and feel, to offer the most authentic and effective spa treatments. We have made every effort to ensure that our prices are kept as low as possible so that you can make regular therapies part of your wellness regimen. Our aim is to bring the scientifically proven health benefits of spa therapies within reach of more and more Indians. Gnaga’s philosophy of spa is about rendering the fundamental elements to your body while you indulge yourself in an array of our specialized spa therapies. Our massages and rituals are a rich holistic fusion of the ancient wisdom of wellness and the contemporary techniques of beauty.
Concept of Ganga Spa
The concept of “Ganga Spa” is very simple & clear. We provide various relaxation therapies, starting from your feet up to your mind in a luxurious & pampering environment. Whether, it is the best famous spa for various massages, traditional therapies, foot reflexology or body treatment, “Ganga Spa” makes its guests feel not only relaxed but thoroughly special as it touches all the six senses at a time.
Welcome to Nature Wise Farmacy.
www.naturewisefarmacy.com
Where we use ingredients from Mother Nature mixed with the healing powers of essential oils to heal the way God intended.
Stressful times? Move ahead to book a session with the Amrutha Ayurveda Wellness Center, where you will be given the stress relief therapy for mental, physical and emotional relaxations.
An Ayurvedic body massage is a massage which is performed using hot essential oils to increases blood circulation, stimulates and strengthens the lymphatic system.
Authentic ayurveda equipment and supplies brought to you from India. We at Mooksha welcome you into our family. Please enjoy our presentation that gives you information about basic ayurveda treatements, needed equipment for ayurveda, and recommended supplies. You can rest assured, we at Mooksha will treat you as family or maybe even better! Not only will you get amazing authentic ayurveda equipments and supplies, you will also get caring customer service and available training programs. You are going to love the family of Mooksha and the world of ayurveda.
Ayurvedic Abhyanga Massage is a traditional Indian technique where your body is massaged with the finest herbal oil inspired from ancient Indian Ayurveda. This helps reduce your body fatigue and knots in the muscles.
Learn how to use the Premium Starter Kit from Young Living essential oils company. Included is some of my research conducted with the oils. Learn how to protect your family and finances by taking charge of your health using the essential oils.
Outstanding health benefits of coconut fruit and oil A series of Presentatio...Mr.Allah Dad Khan
Outstanding health benefits of coconut fruit and oil A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Spa is a way to make of your body and mind for a while to provide relaxation and peace of mind. Spa treatment benefits include helping you to cope up with stress or healing from body aches.
Ancient Ayurvedic Body Massage therapy helps to heal and detoxify body, mind and soul. Your body, mind and spirit gets detoxified from toxins and pollution from outside world. This ancient massage therapy gives a soothing massage experience with herbal massage oils. It just connect your body, mind and soul at concurrent level to feel your inner self
This oil helps in creating a revitalized and rejuvenating effect on both mind and body. It helps in providing the utmost relief and relaxation from the daily stress. We at Pious Ayurveda has the best solutions for you to treat your whole body with care and love. Here we will let you know about the benefits and the mechanism of how does Pious oil work.
Are you looking for a way to look & feel naturally radiant every day? The secret to glowing, beautiful skin & hair lies not in cosmetics, But within You!
Join the free webinar to know all about our upcoming course "Natural Healing" & other useful natural heal programs.
Before going to a massage therapy, take care of some massage rules. Here are some tips before getting a massage. Know about some important things to take care before a body massage.
Learn how to use different essential oils with the aromatherapy diffuser to get the best therapeutic benefits. Aromatherapy is an ancient art of healing and is frequently used for stress relief and relaxation of body and mind. There are different ways to apply essentials oils. Some essential oil can applied directly to skin, some can be inhaled. This aromatherapy guide will teach you how to mix different essential oils for better sleep, reduce stress or even improve your skin.
The ppt will give you the basic fragrance of aromatherapy. What is aromatherapy? Essential oils and their applications, all are discussed here. You will know the essentiality of the essential oils, how few drops of it can cure so many of your severe problems. Headache? Arthritis? Cuts? Kidney problems??
Get astound because Aromatherapy cures it all and many more. Enjoy with us the titillating benefits of Aromatherapy and Essential oils.
Chhoo Mantr, these wholesome pampering massage techniques are administered by well-trained, caring therapists who aid in restoring not just the physical, but emotional, mental and spiritual harmony too.
1. Nanthikan Massage Menu
Nanthikan - “I have been practising Thai
Massage for over 8 years and my unique
style has been created from continuous de-
velopment and training with the best Thai
Massage therapists in Thailand.
I have felt what works and what doesn’t
and my massage style is born from the
idea that you must feel and have a desire
to heal while you work.”
r
2. Massage can be enjoyed in many different
styles. Here we focus on traditional Thai mas-
sage with the emphasis on providing a person-
alised treatment for each individual.
We only use quality products and the best
coconut oils in our treatments.
Nanthikan - “I have been practising Thai
Massage for over 8 years and my unique
style has been created from continuous de-
velopment and training with the best Thai
Massage therapists in Thailand.
I have felt what works and what doesn’t
and my massage style is born from the
idea that you must feel and have a desire
to heal while you work.”
A first time vistor to Chiang Mai can be over-
come by the choices with massage shops and
training everywhere. What we offer is a personal
and caring approach with attention to detail that
you will not find anywhere else.
Training is available for everyone regardless of
your massage experience, age or ability.
Depending on the amount of time you have and
what you would like to learn your training can
be anything from 3 hours to 3 weeks.
You can concentrate on learning the foot
massage or with a little more time learn the
complete Thai massage, learning to use your
body weight and how to apply deep stretches
for maximum effect.
It is best to experience the massage first then
decide what you would like to learn.
3. Treatment
Traditional
Thai Massage
Aroma Oil
Hot Aroma
Oil
Coconut Oil
Back, Head
& Shoulder
Foot Massage
Herbal Com-
press
Facial Treat-
ment
Manicure /
Time Avail-
able
60 / 90 mins
60 / 90 mins
60 / 90 mins
60 / 90 mins
60 mins
60 mins
60 / 90 mins
60 mins
Price (baht)
200 / 300
300 / 450
400 / 600
350 / 520
250
200
400 / 600
300
Nanthikan Massage Menu
Massage Training
Private classes with Nanthikan for all
styles.
Prices start from 990 baht for 3 hours,
1 day (5 hours) 2000 baht
นวดแผนไทย
นวดน�้ำมัน
นวดน�้ำมันร้อน
นวดน�้ำมันมะพร้าว
นวดหัวหลังไหล่
นวดเท้า
นวดประคบสมุนไพร
นวดหน้าขัดหน้า
ท�ำเล็บมือเล็บเท้า
4. thai massge
Traditional Thai Massage, also called Nuad Bo-Rarn, is
one of the oldest forms of developed medicine. It has
been taught and practiced in Thailand for over 2,500
years. According to folklore, this ancient practice orig-
inated in India thousands of years ago. Thai Massage is
believed to have come from Jivaki Komarbhacca, who is
still referred to as the “Father Doctor.” He was a physi-
cian, friend and contemporary of Buddha.
Thai massage is more energizing and rigorous than more
classic forms of massage. Thai massage is also called
Thai yoga massage, because the therapist uses his or her
hands, knees, legs, and feet to move you into a series of
yoga-like stretches. Many people say Thai massage is like
doing yoga without any work.
Muscle compression, joint mobilization, and acupressure
are also used during treatment. People describe Thai
massage as both relaxing and energizing.
What Should I Expect During My Visit?
Thai massage is usually done on a padded mat on the
floor. No oil is applied, so you are fully dressed. You are
usually asked to bring or wear comfortable clothing to
the massage.
A typical Thai massage is 60 minutes to two hours long.
Many people find that Thai massage has the following
benefits:
relaxes
reduces stress
improves circulation
increases energy
increases flexibility
improves range of motion
centers the mind and body
Precautions
Don’t eat a heavy meal before the massage.
If you feel discomfort at any time, let your massage ther-
apist know.
5. oil massage
This full body, light pressure massage uses a selected blend of aromatherapy oils to encourage relaxation.
The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and in-
fluences the nervous system and hormones.
When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress
level, blood pressure, breathing, memory, digestion, and the immune system.
Essential oils are also believed to be absorbed through the skin.
Each essential oil has different healing properties. For example, some calm while others energize. Here are some wide-
ly used essential oils and their properties:
calming – chamomile, lavender, geranium
uplifting – ylang ylang, clary sage, rose, neroli
energizing – rosemary
cleansing – rosemary
decongesting – eucalyptus, pine, tea tree
Why do people get aromatherapy massage?
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related condi-
tions.
Stress and stress-related conditions such as insomnia
Headache
Digestive disorders
Premenstrual syndrome (PMS)
Back pain
6. hot oil
Benefits
Amazing deep moisturising
properties due to similarity of
molecular structure to the skin’s
own bio-support network.
Will rapidly hydrate, condition
and shield your skin to prevent
moisture loss.
High in anti-aging and healing
vitamins A, C and E - in the
forms easily utilised by the skin.
Proven with sustained use to re-
ally help keep connective tissues
strong and supple.
Contains natural anti-oxidants
to help your skin repair and
protect itself from free radicals
and other environmental aging
factors.
Highly effective in helping to
prevent liver spots and other
blemishes caused by overexpo-
sure to sunlight, and the inevita-
ble aging process.
Contains fatty acids that help
prevent fungal and bacterial in-
fection in and on the skin, also
decongesting pores.
Is soothing and healing when
applied to skin irritations.
With sustained use over time,
actually improves the skins
support network and healing
processes slowing skin aging.
Is great for massage and daily
moisturising, readily washes out
of linens.
7. coconut oil
Why is massage good for health? During massage, as the skin is rubbed with oil and the muscles are subjected to light
pressure, they are agitated and the blood circulation below the skin and in the muscles is stimulated. This increased
circulation brings more oxygen to tissues and they are revitalized. This increases the rate of metabolism too. Further,
the oil that seeps through the skin keeps the skin soft, smooth and moist by not letting moisture escape. This oil col-
lected under the skin, when reacts with sunlight, also aids formation of Vitamin-D.
First of all, the presence of such a high concentration of medium chain fatty acids (saturated fats) makes it very stable
oil. So, when you rub coconut massage oil on your skin and leave it for hours, you need not fear that it will go rancid
and damage your skin or invite infections.
Second, the presence of expert anti microbial agents like capric acid and lauric acid do not let microbes infect your
skin.
Third, the layer of such stable oil full of saturated fats, on the skin, does not let moisture escape, thus protecting it
from drying and cracking.
Fourth, coconut oil is rich in vitamin-E, your skin’s best friend. It keeps your skin rejuvenated, young and healthy.
Fifth, the coconut massage oil, gifted with a lot of anti oxidants, can keep you look young even in your seventies.
These anti oxidants do not let the skin wrinkle and also protects it from other adverse affects of ageing, like sagging,
peeling and de-colouring etc.
Sixth, it penetrates the skin very easily while massaging and can serve very well if used as carrier oil for other herbal
extracts, essential oils, medicines etc.
Finally, last but not the least, its fragrance is unmatched. It is so earthly and soothing that it keeps you fresh all the day
and drives away body odour.
History & Prospects
Coconut oil has been in use as massage oil for centuries, more so, in coastal areas of India and Indian Subcontinent,
Philippines, Indonesia, Java, Sri Lanka and some Latin American countries. In coastal India, you will find many peo-
ple who show gleaming, smooth and beautiful skin even after their sixties. They are those people who were massaged
with coconut oil in their childhood.
Now, around the world, as people are knowing more and more about the benefits of coconut oil, the craze for coconut
massage oil is growing. Many companies have launched and are still launching their specifically made coconut mas-
8. Back, Head & Shoulder
THE BENEFITS OF FOOT MASSAGE
Ancient Thai foot massage (Nuad Pan Boran) is a holistic
healing technique that provides relaxation, balance in the
body’s various systems, and healthy blood circulation. It is
known as a therapy to foster general good health and mental
serenity. Crystals of calcium and uric acid (toxic wastes) that
have built up are dispersed.
Proponents report relief from stress, back and other chronic
pain, allergies, high blood pressure, sleep disorder, fibromy-
algia, gout, migraine, arthritis, diabetes, kidney, and digestive
problems. Reflexology helps the body regain and maintain its
general good health and natural balance.
Enhanced flow of blood and nutrients tend to maintain or
improve the healthy condition of the body parts, and many
ailments are cured or reduced. The immune system is boost-
ed, healing is accelerated, the body is refreshed, and the mind
is cleared of stress.
Benefits of Thai Foot Massage continued:
Improves circulation in feet and legs
Improves lymphatic drainage
A boost for the immune system
Reduces stiffness and improves flexibility
Encorages physical healing
Stress relief
Improves sleep
Lifts your mood
Improves concentration and clarity of mind
Leaves you with a general feeling of tranquility, calmness,
and well being
HOW DOES THAI FOOT MASSAGE WORK?
Thai Foot Massage is a treatment of the lower legs and feet
that involves physically stretching and massaging to open
Sen (energy). There are 10 major energy lines that run
throughout the body from the top of the head down to the
soles of the feet, where they end as pressure points. It is
these that provide a map of the whole body and the organs.
By stimulating these we are able to encourage the mind and
body to restore its own natural healthy balance therefore
keeping the whole body harmonized.
WHAT HAPPENS IN A SESSION?
The massage is usually given fully clothed, ideally wearing
loose fitting clothing that can be taken up comfortably above
the knee. The client will sit on a reclining chair throughout
the massage.
9. foot massge
Thai Foot Massage is a massage of the feet and also lower legs. Thai foot
massage is both invigorating and deeply relaxing and involves hands
on massage, stretching and acupressure to stimulate reflex points. It has
elements of Shiatsu, Reflexology, and Chinese massage, incorporated into
the treatment.
This wonderfully enjoyable foot massage dates back more than two
thousand years, originating in China, and is seen all over Thailand today.
Treatment includes working on ‘Sen’ lines, which are from the Ayurvedic
tradition and are the equivalent to the meridians of Traditional Chinese
Medicine. The techniques of Thai Foot Massage are thought to stimulate
and open these energy channels, leaving you feeling relaxed, balanced
and invigorated.
Thai Foot Massage is great for tired feet, improving circulation and
lymph movement in the feet and lower legs, and improving flexibility. If
you have tried reflexology, you will also enjoy this fabulous treatment,
but will be surprised at how different the techniques feel! Certainly, like
reflexology, you will leave the session feeling relaxed, yet energized and
invigorated!
Benefits of Thai Foot Massage are:
Improves circulation in feet and legs
Improves lymphatic drainage
A boost for the immune system
Reduces stiffness and improves flexibility
Encourages physical healing
Stress relief
Improves sleep
Lifts your mood
Improves concentration and clarity of mind
Leaves you with a general feeling of tranquillity, calmness and wellbeing
The effects may be felt at the first treatment, or it may take a few treat-
ments for changes to be noticed.
Who can benefit?
Thai Foot Massage is suitable for men, women and children of all ages.
It may be suitable for pregnant women who are past the first trimester,
and without medical complications. There are some medical conditions
where it may not be possible to carry out treatment, which is why a full
consultation is carried out before commencing. This also allows the treat-
ment to be tailored to your own needs. If you have any serious medical
conditions or take medication, it is advisable to check with your doctor
before making an appointment.