Head Massage Dr. Shriniwas Kashalikar
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Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the stickiness and mess. However, he now massages his head daily with coconut oil and finds it refreshing and rejuvenating. He believes traditional massage techniques should be respected in mainstream medicine as they can benefit people worldwide.
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Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Giới thiệu trường Anh ngữ Cebu International Academy
Trường Anh ngữ CIA được thành lập từ năm 2003, tọa lạc tại thành phố biển Cebu, Philippines.
CIA được công nhận bởi Cơ quan phát triển và đào tại kỹ thuật (TESDA), được ủy quyền của Cục Quản lý Xuất Nhập Cảnh nhận học viên nước ngoài, và đồng thời là đối tác đào tạo IELTS được công nhận bởii tổ chức IDP, Úc.
Đặc biệt hơn, CIA còn là Trung tâm ủy quyền giảng dạy TESOL do Tạp chí Châu Á EFL (ASIAN EFL Journal) công nhận.
* Thông tin chi tiết liên hệ:
- Website: http://cebucia.edu.vn/
- Facebook: https://www.facebook.com/Cebucia.Vietnam
- Skype: cebucia.vietnam
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Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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Trường Anh ngữ CIA được thành lập từ năm 2003, tọa lạc tại thành phố biển Cebu, Philippines.
CIA được công nhận bởi Cơ quan phát triển và đào tại kỹ thuật (TESDA), được ủy quyền của Cục Quản lý Xuất Nhập Cảnh nhận học viên nước ngoài, và đồng thời là đối tác đào tạo IELTS được công nhận bởii tổ chức IDP, Úc.
Đặc biệt hơn, CIA còn là Trung tâm ủy quyền giảng dạy TESOL do Tạp chí Châu Á EFL (ASIAN EFL Journal) công nhận.
* Thông tin chi tiết liên hệ:
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- Skype: cebucia.vietnam
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Redentor Gardoquegaupo is a civil engineer and construction supervisor with over 15 years of experience in infrastructure, oil and gas, and building projects in the Philippines, Saudi Arabia, Qatar, and Turkmenistan. He has extensive experience supervising all aspects of construction projects including site development, civil works, architectural works, and mechanical, electrical and plumbing installations. His roles have included building supervisor, civil supervisor, civil inspector, and he currently works as a site/civil supervisor for Daewoo Engineering and Construction in Saudi Arabia supervising the Jizan Refinery and Terminal Project. He holds a Bachelor of Science in Civil Engineering degree and is seeking new challenges to further contribute his construction knowledge and skills.
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Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing, rejuvenating experience. Based on his positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing, rejuvenating experience. Based on his positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and hands. It also refreshes and rejuvenates the body, especially when combined with meditation. Based on his own experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of daily head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily. Massaging the head provides exercise to arms and reduces dry palms. It can be done while watching TV to save time. After massage, a warm or cold bath is refreshing, especially with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Head Massage Dr. Shriniwas Kashalikar
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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This document discusses the relationship between microcosmic and macrocosmic phenomena in the universe and how human perception and cognition create a sense of separation from nature. It argues that struggles in human behavior and society arise from this perceived separation. Dharma represents emulating the orchestral workings of the universe by accurately fulfilling one's role. Practicing namasmarn, or remembrance of the divine, allows individuals to blossom into an objective state merged with nature's core and experience greater harmony.
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1) Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2) As a common man, the author feels torn between protecting his self-respect and livelihood, and embracing a more unifying attitude.
3) The solution is for common people to understand that feelings of inadequacy or fear of domination are generalized, and to rise above obstacles through growth rather than reacting viciously.
Dr Kashalikar Shriniwas
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books and 500 articles on varied subjects, sacrificing royalties to make them freely available online. Currently, he focuses on interdisciplinary study, writing, research, and practicing total stress management.
Democracy & Stress Management Dr Shriniwas Kashalikar
O documento discute como a democracia saudável depende da consciência, aspirações e florescimento do povo, não de seus desejos egoístas. Também explora como a conexão com o "eu verdadeiro" por meio de práticas espirituais como a meditação pode levar aos governantes pensamentos universais benévolos. A solução global proposta é transformar o individualismo em preocupação com o bem-estar de todos através da prática de Namasmaran.
Superstition Dr Shriniwas Kashalikar
This document discusses the human need for beliefs and superstitions. It argues that beliefs are instinctual, emotional, and intellectual, and determine behavior. While scientific theories are considered intellectual beliefs, they cannot truly be verified. All people, including scientists and philosophers, depend on some beliefs or convictions to cope with uncertainty. The only way to overcome prejudices from superstitions may be through self-realization beyond the senses, which is said to be possible through NAMASMARAN meditation.
Super Success & Superliving Dr Shriniwas Kshalikar
Success is defined differently depending on the stage of life and occupation. For a newborn, success is taking their first breath. For a toddler, it is getting a toy from their mother. For an athlete, success is winning an Olympic medal, while for a scientist it is receiving a Nobel Prize. However, true super success is facilitating the fullest potential of all people by sharing spiritual and material treasures with billions. This represents the culmination of all smaller successes.
Concept Of Holistic Medicine Dr Shriniwas Kashalikar
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or are open to dialogue between medical disciplines exhibit satvika gnana or enlightened knowledge, while those who adhere rigidly to one discipline alone and oppose holistic medicine exhibit tamasa gnana or ignorance.
3) Holistic medicine is trans-religious, trans-national, trans-cultural, and trans-ideological. It aims to understand life's multi-dimensional complexity and the continuity between concepts from different medical disciplines like allopathy and Ayurveda.
The Common Root Of Science, Philosophy And Behaviour Dr Shriniwas Kashalikar
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy and behavior appear different, they are all flowers from the same tree of reality within us. Reaching the common root of these through practices like NAMASMARAN allows one to experience their oneness and enjoy life more fully, which is the essence of superliving.
Applied Physiology Healing Physiology Dr Shriniwas Kashalikar
Applied Physiology or Healing Physiology refers to applying knowledge of physiology to improve daily human life. It teaches about diet, exercise, sleep, clothing, water intake, yoga, sunlight exposure, and other lifestyle factors. It aims to guide people on preventative healthcare and optimizing well-being through understanding physiological interactions both inside and outside the body.
The Power Of Namasmaran Dr Shriniwas Janardan Kashalikar
The document discusses the power of Namasmaran (remembrance of the divine name). It addresses common questions about what benefits are gained from the practice. It argues that Namasmaran does not guarantee any specific gains and that practitioners still experience difficulties. Instead, Namasmaran serves to remind us of our true nature and identity beyond physical limitations, helping us overcome fear, insecurity, anxiety and feelings of helplessness. By realizing our inherent power and ownership through the practice, the usual questions about expected benefits become meaningless.
Ecstasy Dr Shriniwas Janardan Kashalikar
This document discusses the indescribable nature of spiritual experiences like self-realization. It explains that intellectual explanations of concepts like the beginning of the universe differ from spiritual explanations based on direct knowing and being. Descriptions of Brahman and the soul can seem erroneous without direct experience of the state of being. Similarly, concepts like love, peace, and a kind God are difficult to understand without experiencing them. True understanding comes from direct experience rather than explanations.
Unconditioned Acceptance, Love And Respect Dr Shriniwas Janardan Kashalikar
The document discusses the feelings of despair, loneliness, and emptiness that can arise during spiritual practice even while practicing remembrance of God. It describes how an individual who has evolved beyond material pleasures but not yet experienced divine love can feel restless and unsatisfied. This transitional state can lead to bitterness and doubts. Persisting in spiritual practice and realizing the ever-present divine love and acceptance of the Guru can help one overcome this difficult period.
Violence & Gita Dr Shriniwas Janardan Kashalikar
The document discusses misconceptions around violence in the Bhagavad Gita. It states that the Gita does not advocate violence, but rather advocates remembering one's true self and fighting against forgetting oneself, which is considered the true violence. Violence in the Gita refers to forgetting family, teachers, and society through mean and ungrateful behavior. The Gita asks us to focus on our true self through yoga in order to behave in a self-realized manner for the benefit of society. It advocates fighting against what detracts from self-realization, which is considered the real violence or adharma.
Understanding Namasmarandr Shriniwas Janardan Kashalikar
The document discusses the concept of NAMASMARAN, which refers to the remembrance or chanting of a divine name. It states that understanding NAMASMARAN becomes deeper through practice, and it gradually becomes the core of one's personality. NAMASMARAN is seen as a way to go beyond selfish motives and experience a relationship with one's Guru and cosmic self. While it was initially seen as a way to lead to social progress, the document now argues it would lead to social changes in a less predictable way and is part of the cosmic consciousness expressing itself through enlightened beings over time.
Swami Vivekananda Dr Shriniwas Janardan Kashalikar
Swami Vivekananda's birth anniversary is celebrated as Youth Day in India. He inspired generations worldwide to develop inner strength and help society progress. The document suggests that chanting names of God, or NAMASMARAN, could help solve personal and social problems as it requires no particular belief system and can be practiced by anyone.
Accidents Holistic Solutons Dr
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would help reduce accidents and other issues in a holistic manner.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikar
This document provides a 15-step routine for eye exercises and relaxation techniques. Each step provides instructions for specific eye movements or visualizations exercises to be repeated 10 times. The routines include instructions to shift gaze between close and distant focal points, rotate the eyes in clockwise and counterclockwise patterns, and move the eyes between different positions on an imaginary clock face. The overall document promotes the 15-step routine as a method for eye health and relaxation.
Study Of Gita Dr. Shriniwas Kashalikar
The document summarizes the author's experience studying the Bhagavad Gita over 20 years. Initially, the author found contradictions and did not understand the relevance to everyday life. Through persistent study and contemplation, the author gained insights about how the Gita deals with topics like the individual, existence, universe, time and cosmic consciousness. The author came to realize the Gita's role is not to provide a blueprint, but to inspire universal blossoming for all.
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Head Massage Dr. Shriniwas Kashalikar
- 1. HEA D MA S S A G E DR. SHRINIWA S KA S H A L I K A R
- 2. We never liked application of oil to head. The stickiness of oil was obnoxious. The stains to clothes also were despicable. The belief that the eyes, face, head, hair, related muscle groups, neck etc are benefited has been prevalent in the people for millennia. But we, who were enamored and overwhelmed with the glamour, glitter, pomp and false glory of the mainstream medical system we were trained in; despised the age old wisdom! But now I have changed. I have admitted my mistake to myself. So, I massage my head almost everyday with plain coconut oil. I do head massage myself and thus get exercise to my arms, forearms, hands and fingers! Further; the dryness of the palms also vanishes. Many times either I stroll or watch the news on TV
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