This document outlines six insights on harm reduction: 1. Policies should focus on actual harm rather than products themselves. Harm from smoking, alcohol, drugs, gambling, etc. should be the focus. 2. Policies themselves can cause unintended harm, such as bans on e-cigarettes increasing smoking rates in some cases. The potential harms of policies must be considered. 3. Context is important when considering harm reduction policies. What works in one situation may not be effective in another due to differing contexts. 4. Policies should consider who is actually at risk rather than entire populations. For issues like obesity and salt, not all groups face the same degree of risk. 5. Appro