Gomukhasana (cow’s face pose)
•
0 likes•41 views
This document provides instructions for the yoga pose called Gomukhasana or Cow's Face Pose. To get into the pose, one places the right ankle next to the left buttock and the left ankle next to the right buttock. When done correctly, the body forms a shape that resembles the face of a cow.
Report
Share
Report
Share
Download to read offline
Recommended
Week 1 vocab
The document discusses verbs and their classification. It notes that verbs are the most important words in a sentence and can be action words or words that indicate a state of being. It provides examples of sentences containing different types of verbs and discusses verb phrases that can be made up of multiple words using helping verbs.
Les verbes au présent en –ER avec stem changes
This document summarizes stem-changing verbs in the present tense in French. It discusses -ER verbs with stem changes like acheter (to buy) and préférer (to prefer), verbs ending in -yer like payer (to pay), verbs with double consonants like appeler (to call), verbs ending in -cer like commencer (to start), and verbs ending in -ger like manger (to eat). It provides the conjugations for these verbs in the present tense.
Les verbes au présent en –er avec stem changes
This document summarizes stem-changing verbs in the present tense (-ER verbs) in French. It provides examples of verbs that change their stem before different endings, such as changing 'e' to 'è' for verbs like acheter and préférer, changing 'y' to 'i' for verbs like nettoyer, and doubling consonants for verbs like appeler. It also gives the conjugations for these verbs in different persons to demonstrate the stem changes.
Dance video planning
Emma Rignall will star in a dance scene filmed on Wednesday, October 9th from 3:30-4:30 PM in the Drama Studio at Withernsea High School. Hollie Farnill will direct while Lauren Sainsbury films and Danni Hoe handles lighting. Emma will wear a long black flowing dress with bare feet and dance dramatically to the lyrics "you are the moon that breaks the night for which I have to howl" while spotlighted against closed black curtains. The camera, tripod and spotlight will be the only equipment needed.
Regular ar
The document discusses regular -ar verbs in Spanish. It provides the preterit endings for regular -ar verbs (-é, -aste, -ó, -amos, -asteis, -aron) and conjugates common -ar verbs like hablar (to speak), afeitar (to shave), and mostrar (to show) in the preterit tense. Examples are given to practice communicating using regular -ar verbs in the preterit.
Las manitos
The document describes a song about opening and closing hands. It contains the lyrics in Spanish and English that describe taking out two hands, making them dance, closing and opening them, and putting them away again. This repeats twice. It also lists related YouTube videos about the song "Saco una manito" which translates to "I take out a little hand".
Onomatopoeia
This document provides an example of using onomatopoeia words in a song and practice identifying onomatopoeic words. It contains the lyrics to the song "I Hear Noise" which lists various animal, nature, and human sounds represented through onomatopoeic words like splash, boom, honk, moo, neigh. Students are then asked to list the onomatopoeic words from the song and complete a short test to identify onomatopoeic words in sentences. The document explains that while words like "bray" and "crow" describe sounds, the actual sounds donkeys and roosters make, "hee-haw" and "cock-a-doodle-do
I want to be...
The document discusses several occupations including vet, nurse, doctor, police officer, boxer, paleontologist, mechanic, and artist. For each occupation, it mentions where they work, what uniform they wear, and what their main responsibilities are, such as saving animals or people, finding dinosaur fossils, repairing cars, or working in a museum.
Recommended
Week 1 vocab
The document discusses verbs and their classification. It notes that verbs are the most important words in a sentence and can be action words or words that indicate a state of being. It provides examples of sentences containing different types of verbs and discusses verb phrases that can be made up of multiple words using helping verbs.
Les verbes au présent en –ER avec stem changes
This document summarizes stem-changing verbs in the present tense in French. It discusses -ER verbs with stem changes like acheter (to buy) and préférer (to prefer), verbs ending in -yer like payer (to pay), verbs with double consonants like appeler (to call), verbs ending in -cer like commencer (to start), and verbs ending in -ger like manger (to eat). It provides the conjugations for these verbs in the present tense.
Les verbes au présent en –er avec stem changes
This document summarizes stem-changing verbs in the present tense (-ER verbs) in French. It provides examples of verbs that change their stem before different endings, such as changing 'e' to 'è' for verbs like acheter and préférer, changing 'y' to 'i' for verbs like nettoyer, and doubling consonants for verbs like appeler. It also gives the conjugations for these verbs in different persons to demonstrate the stem changes.
Dance video planning
Emma Rignall will star in a dance scene filmed on Wednesday, October 9th from 3:30-4:30 PM in the Drama Studio at Withernsea High School. Hollie Farnill will direct while Lauren Sainsbury films and Danni Hoe handles lighting. Emma will wear a long black flowing dress with bare feet and dance dramatically to the lyrics "you are the moon that breaks the night for which I have to howl" while spotlighted against closed black curtains. The camera, tripod and spotlight will be the only equipment needed.
Regular ar
The document discusses regular -ar verbs in Spanish. It provides the preterit endings for regular -ar verbs (-é, -aste, -ó, -amos, -asteis, -aron) and conjugates common -ar verbs like hablar (to speak), afeitar (to shave), and mostrar (to show) in the preterit tense. Examples are given to practice communicating using regular -ar verbs in the preterit.
Las manitos
The document describes a song about opening and closing hands. It contains the lyrics in Spanish and English that describe taking out two hands, making them dance, closing and opening them, and putting them away again. This repeats twice. It also lists related YouTube videos about the song "Saco una manito" which translates to "I take out a little hand".
Onomatopoeia
This document provides an example of using onomatopoeia words in a song and practice identifying onomatopoeic words. It contains the lyrics to the song "I Hear Noise" which lists various animal, nature, and human sounds represented through onomatopoeic words like splash, boom, honk, moo, neigh. Students are then asked to list the onomatopoeic words from the song and complete a short test to identify onomatopoeic words in sentences. The document explains that while words like "bray" and "crow" describe sounds, the actual sounds donkeys and roosters make, "hee-haw" and "cock-a-doodle-do
I want to be...
The document discusses several occupations including vet, nurse, doctor, police officer, boxer, paleontologist, mechanic, and artist. For each occupation, it mentions where they work, what uniform they wear, and what their main responsibilities are, such as saving animals or people, finding dinosaur fossils, repairing cars, or working in a museum.
Gerund in Spanish
This document provides information about gerunds in Spanish. It explains how to form gerunds from -AR, -ER, and -IR verbs by removing the infinitive ending and adding -ANDO or -IENDO. It discusses using the gerund after ESTAR to express an ongoing action. Finally, it notes some irregular gerund forms for verbs ending in a vowel and for verbs where the "i" in the -iendo ending changes to a "y".
Simple present
The simple present tense in English indicates an ongoing or habitual action in the present time. This tense is easy to conjugate as most verbs take the same endings except for the third person singular, which adds an "s". Common verbs ending in sh, ch, x, o, z, y add "es" in the third person singular. Examples show the conjugation of the verb "to sing" and "to teach" for each subject.
Present subjuntive
The document discusses the subunctive perfect tense in Spanish, which indicates a completed action with verbs in the present or future tense. It provides conjugations of the verbs "comer" and "haber" in the subunctive perfect tense, including "haya", "hayas", "haya", "hayamos", and "hayan".
Present subjuntive
The document discusses the subunctive perfect tense in Spanish, which indicates a completed action with verbs in the present or future tense. It provides conjugations of the verbs "comer" and "haber" in the subunctive perfect tense, including "haya", "hayas", "haya", "hayamos", and "hayan".
Past tense exercise_15and16
1. The document provides examples of verbs in the past progressive tense and exercises for learners to practice forming verbs in that tense.
2. The past progressive tense, also called the past continuous tense, describes actions that were in progress in the past. It uses some form of "was" or "were" plus the verb with "-ing".
3. The exercises provide sets of verbs and ask learners to choose the correct past progressive form to complete sentences about past events.
Present progressive
The document discusses the present progressive tense in Spanish. It explains that the present progressive is used to talk about actions that are happening now or often occur. It provides examples of using the present progressive with common verbs like "comer" (to eat), "bailar" (to dance), and "escribir" (to write). The present progressive is formed by combining the present tense of "estar" with the present participle of the main verb, which is created by adding "-ando", "-iendo", or "-iendo" depending on the verb type.
Present Progressive
The document discusses the present progressive tense in Spanish. It explains that the present progressive tense is used to emphasize that an action is happening now. It provides examples of using the present progressive form of the verbs "comer" (to eat), "bailar" (to dance), and "escribir" (to write) and explains how to form the present participle of -ar, -er, and -ir verbs.
Dance video planning
Emma Rignall will star in a dance scene filmed on October 2nd from 3:30-4:30 PM in the Drama Studio at Withernsea High School. Hollie Farnill will direct while Lauren Sainsbury films and Danni Hoe handles lighting. Emma will wear a long black flowing dress with bare feet and dance dramatically to music in a single spotlight with closed black curtains, filmed by Lauren. The dress and lighting are intended to make Emma flow as she dances to lyrics from the selected song.
Dance video planning
The document outlines the planning for a dance scene video shoot, including the location at Withernsea High School drama studio on October 9th from 3:30-4:30pm. Emma Rignall will star in the scene, with Hollie Farnill directing, Lauren Sainsbury filming, and Danni Hoe handling lighting. Emma will wear black leggings, top and boots and have straight down hair and dark eye shadow. The setting will have black curtains closed and a single spotlight on Emma. Scenes from the song's build up and chorus will be filmed, featuring big dance moves, with no props needed beyond a camera, tripod and spotlight. Different lighting effects including strobe and red will also
Irreg preteritelettergroups
The document discusses irregular preterite verb forms in Spanish for verbs ending in "j", "i", and "u". It provides the stem for these irregular verbs and examples of how to conjugate them in the preterite tense. It lists common verbs like "producir", "traer", and "hacer" that follow these patterns. It also gives examples of using these irregular preterite forms in sentences like "Tuve una reunión a las siete" and "Elena supo la verdad sobre su novio".
Goodwins theory applied - Meghan Trainor
Meghan Trainor's music video for "Dear Future Husband" effectively links the visuals to the lyrics through illustration, exaggeration, and contradiction as outlined by Goodwin's theory of visual-audio synchronization. Scenes directly illustrate lyrics like burning a pie. Props and exaggerated dancing amplify the song. Contradictions between words and images also occur, like Trainor singing of work while doing chores, following Goodwin's third law.
Annotation
I listened to over 100 ambient sounds to imagine and create an immersive scene using sound effects. I selected a base ambient track and added dog sounds to my left side using panning, horse galloping sounds passing by from left to right, and adjusted a baby's cries to be louder initially then softer to portray waking up. By strategically placing different animal and human sounds, I was able to use audio mixing and panning tools to successfully construct a realistic scene.
Formal commands
This document summarizes the rules for forming formal commands (affirmative and negative) in Spanish. It explains that formal commands start with the yo form of the verb and drop the -o, then add opposite personal endings. It provides examples of regular verb conjugations and irregular verbs like ir, ser, saber, estar, and dar. It also notes spelling changes for verbs ending in -car, -gar, and -zar and stem-changing verbs like dormir and morir.
Mandrin rooms sophia
This short document discusses a child going to sleep. The child's mother is sleeping in another room. The child tries sleeping in their own room.
Preterit Of Regular Verbs
The document discusses the preterit tense in Spanish. It explains that the preterit tense is used to talk about actions that are completed in the past or that occurred within a specific period of time. It then provides examples of regular verb conjugations in the preterit for -ar, -er, and -ir verbs. It notes some spelling changes that occur in the first-person singular form for verbs ending in -car, -gar, and -zar.
Action
1. Cùng khám phá các hình ảnh thú vị để học từ vựng cùng KickEnglish nha cả nhà.
2. Cách học tiếng Anh hiệu quả cùng NLP (Lập trình ngôn ngữ tư duy) - Vừa học vừa vui cùng tiếng Anh:
https://drive.google.com/file/d/1vxQJ9gqEyhPS2odWSqyqX-6RyLj0yC25/view?usp=sharing
Kuʻa O
The document contains 3 examples of phrases using "or else" in Hawaiian. The first warns that playing in a certain area will get children's clothes dirty. The second says that someone did not go somewhere or else their feet would be hurt by coral. The third says that someone is afraid or else a policeman might come. It then provides 3 instructions using "or else" - to pick up trash or the teacher will be mad, clarify an answer or the class will be confused, and to plant orchids or they will die.
Past tense
The document discusses how to conjugate regular and irregular verbs into the past tense in English. It provides examples of regular verbs ending in "-ed", "-t", and "-id" in the past tense. It also lists common irregular verbs and their past tense forms, such as "go/went", "drink/drank", and "eat/ate". The document encourages practicing forming sentences with verbs in the past tense and provides sentence examples for practice.
Tense Presented By Monir Hossen
The document discusses verb tenses and their uses. There are three main tenses - past, present, and future. The past tense is used to describe completed actions in the past. The present tense expresses current actions or states of being. The future tense refers to actions or states that will occur in the future. Each tense has multiple forms including indefinite, continuous, perfect, and perfect continuous tenses. The document provides examples of how each tense is used.
Adho-Mukha Mudra(Downward Facing Gesture)ppt.ppt
Benefits:
The joined thumbs accentuate
all the manifestations of the fire
element within your body and mind,
and accelerate their effects, improving
eyesight and digestion, among other
things.
At the same time, the pressure applied to the backs of the fingers serves to decrease the effects of the air and space elements.
Abhaya Mudra (Have No Fear Gesture)ppt.pptx
Benefits:
This Mudra removes fear and creates a sense of security. This pose produces peace of mind, assurance and benevolence.
The person feels power and peace within himself. If Abhay Mudra is trying regularly then it awakens the feeling of awareness as well as the feeling of altruism.
Strengthens internal resolution
Calms the mind
Relieves feelings of fear
Affects the energetic system of the body and the flow of life.
Calms the mind, reduces anxiety and inner conflict, and removes attachment and aversion to thoughts, emotions, and sensations.
Aachaman Mudra (Mudra of Reservoir)ppt.ppt
Benefits:
Create the bowl with your palm, put a spoonful of water in it, and drink that water from the wrist end of the palm and without making any sound while taking the sip.
Perform this before you start eating your meals.
This helps in proper digestion of the food you eat.
More Related Content
What's hot
Gerund in Spanish
This document provides information about gerunds in Spanish. It explains how to form gerunds from -AR, -ER, and -IR verbs by removing the infinitive ending and adding -ANDO or -IENDO. It discusses using the gerund after ESTAR to express an ongoing action. Finally, it notes some irregular gerund forms for verbs ending in a vowel and for verbs where the "i" in the -iendo ending changes to a "y".
Simple present
The simple present tense in English indicates an ongoing or habitual action in the present time. This tense is easy to conjugate as most verbs take the same endings except for the third person singular, which adds an "s". Common verbs ending in sh, ch, x, o, z, y add "es" in the third person singular. Examples show the conjugation of the verb "to sing" and "to teach" for each subject.
Present subjuntive
The document discusses the subunctive perfect tense in Spanish, which indicates a completed action with verbs in the present or future tense. It provides conjugations of the verbs "comer" and "haber" in the subunctive perfect tense, including "haya", "hayas", "haya", "hayamos", and "hayan".
Present subjuntive
The document discusses the subunctive perfect tense in Spanish, which indicates a completed action with verbs in the present or future tense. It provides conjugations of the verbs "comer" and "haber" in the subunctive perfect tense, including "haya", "hayas", "haya", "hayamos", and "hayan".
Past tense exercise_15and16
1. The document provides examples of verbs in the past progressive tense and exercises for learners to practice forming verbs in that tense.
2. The past progressive tense, also called the past continuous tense, describes actions that were in progress in the past. It uses some form of "was" or "were" plus the verb with "-ing".
3. The exercises provide sets of verbs and ask learners to choose the correct past progressive form to complete sentences about past events.
Present progressive
The document discusses the present progressive tense in Spanish. It explains that the present progressive is used to talk about actions that are happening now or often occur. It provides examples of using the present progressive with common verbs like "comer" (to eat), "bailar" (to dance), and "escribir" (to write). The present progressive is formed by combining the present tense of "estar" with the present participle of the main verb, which is created by adding "-ando", "-iendo", or "-iendo" depending on the verb type.
Present Progressive
The document discusses the present progressive tense in Spanish. It explains that the present progressive tense is used to emphasize that an action is happening now. It provides examples of using the present progressive form of the verbs "comer" (to eat), "bailar" (to dance), and "escribir" (to write) and explains how to form the present participle of -ar, -er, and -ir verbs.
Dance video planning
Emma Rignall will star in a dance scene filmed on October 2nd from 3:30-4:30 PM in the Drama Studio at Withernsea High School. Hollie Farnill will direct while Lauren Sainsbury films and Danni Hoe handles lighting. Emma will wear a long black flowing dress with bare feet and dance dramatically to music in a single spotlight with closed black curtains, filmed by Lauren. The dress and lighting are intended to make Emma flow as she dances to lyrics from the selected song.
Dance video planning
The document outlines the planning for a dance scene video shoot, including the location at Withernsea High School drama studio on October 9th from 3:30-4:30pm. Emma Rignall will star in the scene, with Hollie Farnill directing, Lauren Sainsbury filming, and Danni Hoe handling lighting. Emma will wear black leggings, top and boots and have straight down hair and dark eye shadow. The setting will have black curtains closed and a single spotlight on Emma. Scenes from the song's build up and chorus will be filmed, featuring big dance moves, with no props needed beyond a camera, tripod and spotlight. Different lighting effects including strobe and red will also
Irreg preteritelettergroups
The document discusses irregular preterite verb forms in Spanish for verbs ending in "j", "i", and "u". It provides the stem for these irregular verbs and examples of how to conjugate them in the preterite tense. It lists common verbs like "producir", "traer", and "hacer" that follow these patterns. It also gives examples of using these irregular preterite forms in sentences like "Tuve una reunión a las siete" and "Elena supo la verdad sobre su novio".
Goodwins theory applied - Meghan Trainor
Meghan Trainor's music video for "Dear Future Husband" effectively links the visuals to the lyrics through illustration, exaggeration, and contradiction as outlined by Goodwin's theory of visual-audio synchronization. Scenes directly illustrate lyrics like burning a pie. Props and exaggerated dancing amplify the song. Contradictions between words and images also occur, like Trainor singing of work while doing chores, following Goodwin's third law.
Annotation
I listened to over 100 ambient sounds to imagine and create an immersive scene using sound effects. I selected a base ambient track and added dog sounds to my left side using panning, horse galloping sounds passing by from left to right, and adjusted a baby's cries to be louder initially then softer to portray waking up. By strategically placing different animal and human sounds, I was able to use audio mixing and panning tools to successfully construct a realistic scene.
Formal commands
This document summarizes the rules for forming formal commands (affirmative and negative) in Spanish. It explains that formal commands start with the yo form of the verb and drop the -o, then add opposite personal endings. It provides examples of regular verb conjugations and irregular verbs like ir, ser, saber, estar, and dar. It also notes spelling changes for verbs ending in -car, -gar, and -zar and stem-changing verbs like dormir and morir.
Mandrin rooms sophia
This short document discusses a child going to sleep. The child's mother is sleeping in another room. The child tries sleeping in their own room.
Preterit Of Regular Verbs
The document discusses the preterit tense in Spanish. It explains that the preterit tense is used to talk about actions that are completed in the past or that occurred within a specific period of time. It then provides examples of regular verb conjugations in the preterit for -ar, -er, and -ir verbs. It notes some spelling changes that occur in the first-person singular form for verbs ending in -car, -gar, and -zar.
Action
1. Cùng khám phá các hình ảnh thú vị để học từ vựng cùng KickEnglish nha cả nhà.
2. Cách học tiếng Anh hiệu quả cùng NLP (Lập trình ngôn ngữ tư duy) - Vừa học vừa vui cùng tiếng Anh:
https://drive.google.com/file/d/1vxQJ9gqEyhPS2odWSqyqX-6RyLj0yC25/view?usp=sharing
Kuʻa O
The document contains 3 examples of phrases using "or else" in Hawaiian. The first warns that playing in a certain area will get children's clothes dirty. The second says that someone did not go somewhere or else their feet would be hurt by coral. The third says that someone is afraid or else a policeman might come. It then provides 3 instructions using "or else" - to pick up trash or the teacher will be mad, clarify an answer or the class will be confused, and to plant orchids or they will die.
Past tense
The document discusses how to conjugate regular and irregular verbs into the past tense in English. It provides examples of regular verbs ending in "-ed", "-t", and "-id" in the past tense. It also lists common irregular verbs and their past tense forms, such as "go/went", "drink/drank", and "eat/ate". The document encourages practicing forming sentences with verbs in the past tense and provides sentence examples for practice.
Tense Presented By Monir Hossen
The document discusses verb tenses and their uses. There are three main tenses - past, present, and future. The past tense is used to describe completed actions in the past. The present tense expresses current actions or states of being. The future tense refers to actions or states that will occur in the future. Each tense has multiple forms including indefinite, continuous, perfect, and perfect continuous tenses. The document provides examples of how each tense is used.
What's hot (19)
More from Karuna Yoga Vidya Peetham
Adho-Mukha Mudra(Downward Facing Gesture)ppt.ppt
Benefits:
The joined thumbs accentuate
all the manifestations of the fire
element within your body and mind,
and accelerate their effects, improving
eyesight and digestion, among other
things.
At the same time, the pressure applied to the backs of the fingers serves to decrease the effects of the air and space elements.
Abhaya Mudra (Have No Fear Gesture)ppt.pptx
Benefits:
This Mudra removes fear and creates a sense of security. This pose produces peace of mind, assurance and benevolence.
The person feels power and peace within himself. If Abhay Mudra is trying regularly then it awakens the feeling of awareness as well as the feeling of altruism.
Strengthens internal resolution
Calms the mind
Relieves feelings of fear
Affects the energetic system of the body and the flow of life.
Calms the mind, reduces anxiety and inner conflict, and removes attachment and aversion to thoughts, emotions, and sensations.
Aachaman Mudra (Mudra of Reservoir)ppt.ppt
Benefits:
Create the bowl with your palm, put a spoonful of water in it, and drink that water from the wrist end of the palm and without making any sound while taking the sip.
Perform this before you start eating your meals.
This helps in proper digestion of the food you eat.
RYT – 300 Hr Yoga TTC Level – 2
RYT – 300 Hr Yoga TTC Level – 2
Professional Yoga Teacher Training
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga & Vinyasa Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
ABOUT US
Our Karuna Yoga Vidya Peetham ATTC is an accredited 300 hour program by Yoga Alliance USA, which provides aspiring yoga teachers with a complete teacher training experience. Our team consists of highly trained teachers from all over India and the world who bring their own unique styles, focus areas and approaches together to create a comprehensive and well-rounded training. Meet our team at https://karunayoga.in/about-us/.
Karuna Yoga Vidya Peetham founder and lead trainer Dr. S. Karuna Murthy, M.Sc, Ph.D, E-RYT 500, who has trained several graduates in International Yoga Teacher Trainings over the last 20 years, will guide you individually to deepen your personal practice and teaching capacities.
300 HOUR ADVANCED YOGA TEACHER TRAINING COURSE IN BANGALORE, INDIA.
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training
Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, & Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will
RYT – 300 Hr Yoga TTC Level – 1
RYT – 300 Hr Yoga TTC Level – 1
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training foundational course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, bandha, shatkarma, dharana, pratyahara & dhyana. You will be taken through the art of designing yoga classes, to functional anatomy, physiology, kinesiology, biomechanics and yoga philosophy. There will be a focus on practical’s and teaching methodology.
As our groups are small you will have an opportunity to teach a lot, and improve your practical skills. We give each of our student’s personal care and constant feedback. Our aim is to prepare you to be an independent, wise and flexible teacher who is able to customize a class to every client, even the most challenging one. We also train you to take classes for students with special needs and health issues.
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda Style), & Vinyasa Yoga.
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda Style) Vinyasa & Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Curriculum
Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
Course outlook
1. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
2. Teaching Methodology
• Classroom Set up and Orientation
• Business approach
• Querying new students
• Ethics in Teaching and Touching
• Practice Teaching Observation
• Yoga Marketing
• Transitioning into Asanas
• Transitioning out of Asanas
• Seven Principles of Hands on Adjustments
• Basic Arc Structure of Classes
• Principles of Sequencing Asana
3. Yoga, Anatomy and Physiology
• Pranas, Upa-pranas, Chakras, Nadis, Pancha Kosa(five-layer of existence)
• Introduction to Human Anatomy and Physiology.
• Respiratory System, & Musculoskeletal System.
• Types and functions of bone. Skeletal system and asana.
• Kinesiology: To understand different movement of human body at minor and major joints levels.
4. Yoga Philosophy
• Karma Yoga, Bhakti Yoga, Jnana Yoga, & Raja Yoga
• Taittiriya Upanisad, & Mandukya Upanisad
• Patanjali Yoga Sutras (astanga yoga)
• Ethics: Dharma, Artha, Kama, Moksa. Brahmacharya, Grihastha, Vanprastha, Sanyasa Ashrama.
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
Yoga Styles
•Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda and Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
Course Syllabus
Part 1 – Theory
• Yoga, the Need of the hour & Basis of Yoga
• Theory of Yogic practices, Asanas, Pranayama, Kriyas, and Meditation
• Meaning
• Definition of Yoga
• History of Yoga
• Karuna yoga teaching tradition
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
• Yoga Diet & mindful eating
• Basic Anatomy & Physiology as applied to yoga
• Ethics for yoga teachers
Part 2 – Techniques & Training
• Understanding Five Principles of Asana Sequencing
• Movement in Yogasana
• Contraindications
• Misalignments
• Adaptations
• 80+ Asanas
• Standing, kneeling, seating, supine, prone, inversion and balancing asanas.
• Contraindications & Benefits of each Asana
• Get confidence in Postures with use of Props
• Surya Namaskar- different variations
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
• Foundational yoga postures and their proper alignment.
• Loosening & stretching Practices
• Fundamental yogic breathing pra
RYT – 300 Hr Yoga TTC Level – 2
Professional Yoga Teacher Training
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga & Vinyasa Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
ABOUT US
Our Karuna Yoga Vidya Peetham ATTC is an accredited 300 hour program by Yoga Alliance USA, which provides aspiring yoga teachers with a complete teacher training experience. Our team consists of highly trained teachers from all over India and the world who bring their own unique styles, focus areas and approaches together to create a comprehensive and well-rounded training. Meet our team at https://karunayoga.in/about-us/.
Karuna Yoga Vidya Peetham founder and lead trainer Dr. S. Karuna Murthy, M.Sc, Ph.D, E-RYT 500, who has trained several graduates in International Yoga Teacher Trainings over the last 20 years, will guide you individually to deepen your personal practice and teaching capacities.
300 HOUR ADVANCED YOGA TEACHER TRAINING COURSE IN BANGALORE, INDIA.
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training
Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, & Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga
RYT – 300 Hr Yoga TTC Level – 1
Yoga Styles
• Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda Style), & Vinyasa Yoga.
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
1. Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
2. Asana
• Understanding Five Principles of Asana Sequencing
• Movement in Yogasana
• Contraindications
• Misalignments
• Adaptations
• 80+ Asanas
• Standing, kneeling, seating, supine, prone, inversion and balancing asanas.
• Contraindications & Benefits of each Asana
• Get confidence in Postures with use of Props
• Surya Namaskar- different variations
3. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
4. Teaching Methodology
Classroom Set up and Orientation
Ethics in Teaching and Touching
Yoga Marketing
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda Style) Vinyasa & Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Curriculum
Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
Course outlook
1. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
2. Teaching Methodology
• Classroom Set up and Orientation
• Business approach
• Querying new students
• Ethics in Teaching and Touching
• Practice Teaching Observation
• Yoga Marketing
• Transitioning into Asanas
• Transitioning out of Asanas
• Seven Principles of Hands on Adjustments
• Basic Arc Structure of Classes
• Principles of Sequencing Asana
3. Yoga, Anatomy and Physiology
• Pranas, Upa-pranas, Chakras, Nadis, Pancha Kosa(five-layer of existence)
• Introduction to Human Anatomy and Physiology.
• Respiratory System, & Musculoskeletal System.
• Types and functions of bone. Skeletal system and asana.
• Kinesiology: To understand different movement of human body at minor and major joints levels.
4. Yoga Philosophy
• Karma Yoga, Bhakti Yoga, Jnana Yoga, & Raja Yoga
• Taittiriya Upanisad, & Mandukya Upanisad
• Patanjali Yoga Sutras (astanga yoga)
• Ethics: Dharma, Artha, Kama, Moksa. Brahmacharya, Grihastha, Vanprastha, Sanyasa Ashrama.
5. Practicum
• Practicing of Asana, Pranayama, Mudras, Kriyas, & Bandhas
• Practicing the basics of assisting and adjusting
• Methodology of Asana, cont
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
The document describes a 200-hour yoga foundation certification course offered in J.P. Nagar, India. The course costs INR 25,000 for Indians and USD 500 for foreigners, and takes place over 2 months. It covers yoga theory, techniques, asana, pranayama, mudras, bandhas, and meditation. Students will learn proper alignment, sequencing, and be able to teach basic yoga upon completion. Exams include practical and written components, and graduation provides RYT-200 international certification.
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
Course Duration: 02 Months
Course Fee: INR 25,000 for Indian citizens only, for foreigners USD 500.
Upcoming Batches of Yoga Foundation Certification Course (YFC) RYT – 200 Hr Level – 1
This accredited Offline/online yoga foundation certificate course is designed for those who wish to begin and have little knowledge of the origin, philosophy and different teachings of yoga. It is an ideal starting point for those who wish to learn more on their path to becoming a teacher. Many people may just want to improve the quality of their lives with hatha yoga practices and this is a perfect course for them.
Aim and Objectives
The objective of this course is to provide support for understanding the basic of yoga practices like asana, pranayama, mudra, bandha, yoga Nidra, meditation, philosophy and principles for basic yogic life style. This also helps to bring the holistic vision of Yoga and spiritual lore as a way of life dominated by health & strength, peace and efficiency harmony and growth; to solve the problems of the modern society and to build ideal social orders.
Yoga Styles
Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda and Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
Course Syllabus
Part 1 – Theory
Yoga, the Need of the hour & Basis of Yoga
Theory of Yogic practices, Asanas, Pranayama, Kriyas, and Meditation
Meaning
Definition of Yoga
History of Yoga
Karuna yoga teaching tradition
Yoga Asanas
Asanas beginners to intermediate level
Sun salutation and its advanced variations
Proper posture alignment
Benefits and limitations of Yoga Asanas
Yoga Diet & mindful eating
Basic Anatomy & Physiolog
Yoga schools list in india
Yoga schools list in India
There are many yoga schools in India, offering a wide range of yoga styles, teacher training programs, and retreats. Here is a list of some of the most well-known yoga schools in India:
1. The Yoga Institute, Mumbai
2. Kaivalyadhama, Lonavala
3. Bihar School of Yoga, Munger
4. Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala
5. Krishnamacharya Yoga Mandiram, Chennai
6. Ramamani Iyengar Memorial Yoga Institute, Pune
7. Ashtanga Yoga Research Institute, Mysore
8. Himalayan Institute, Allahabad
9. Parmarth Niketan, Rishikesh
10. Ananda in the Himalayas, Uttarakhand
11. Krishnamacharya Yoga Mandiram, Chennai
12. Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bengaluru
13. Ashtanga Yoga Research Institute, Mysore
13. Morarji Desai National Institute of Yoga, New Delhi
These are just a few of the many yoga schools in India, and there are many others to explore. When choosing a yoga school or retreat, it's important to consider factors such as the style of yoga taught, the qualifications and experience of the teachers, the facilities and accommodations, and the location and environment.
Who is Yoga Guru
Yoga originated in ancient India and involves physical postures, breathing techniques, and meditation to promote well-being. A yoga guru is someone dedicated to practicing and teaching yoga who has deep knowledge and experience in various yoga forms and is considered an expert. Yoga gurus can guide students, help them understand yoga philosophy, and provide tools to improve physical and mental health.
Tirumalai Krishnamacharya life history and his teachings
Tirumalai Krishnamacharya life history and his teachings
Tirumalai Krishnamacharya (1888-1989) was a renowned Indian yoga teacher and scholar who is widely regarded as one of the most important figures in the modern history of yoga. He was born in Mysore, India, into a family of scholars and priests.
Krishnamacharya's teachings emphasized the importance of individualized instruction and adapting yoga practices to the needs of each individual student. He is considered the father of modern yoga, having developed and popularized many of the practices and techniques that are now commonly associated with modern yoga, including Vinyasa and the use of props to support yoga postures.
Krishnamacharya's teachings were heavily influenced by the classical Indian texts, including the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika. He also incorporated teachings from other traditions, including Ayurveda and Vedic chanting.
Krishnamacharya's students included many of the most important figures in the modern yoga world, including B.K.S. Iyengar, Pattabhi Jois, and his own son, T.K.V. Desikachar. Through his students, Krishnamacharya's teachings have had a profound impact on the development of modern yoga in the West and around the world.
Krishnamacharya's life and teachings are celebrated today through various yoga organizations and schools, including the Krishnamacharya Yoga Mandiram in Chennai, India, which was founded by his son Desikachar.
T.K.V. Desikachar life history and his teachings.pptx
T.K.V. Desikachar life history and his teachings
T.K.V. Desikachar (1938-2016) was an Indian yoga teacher and the son of the influential yoga teacher, T. Krishnamacharya. Desikachar began studying yoga under his father's guidance at a young age, and went on to develop his own unique approach to teaching yoga.
In 1976, Desikachar founded the Krishnamacharya Yoga Mandiram (KYM) in Chennai, India, with the aim of promoting the teachings of his father and making yoga more accessible to people from all backgrounds. KYM has since become one of the most well-respected yoga schools in India, known for its focus on individualized instruction and the integration of traditional yoga practices with modern scientific research.
Desikachar's teachings emphasized the importance of adapting yoga practices to the individual needs and abilities of each student. He believed that yoga should be accessible to everyone, regardless of their age, physical condition, or level of experience. His approach to teaching yoga was based on a deep understanding of the principles of yoga and the individual needs of each student, and he encouraged his students to develop their own personal practice based on their unique needs and interests.
Desikachar was also known for his expertise in therapeutic yoga, using yoga as a tool for healing and managing various physical and mental health conditions. He believed that yoga could be used to support conventional medical treatments and could help to improve the overall well-being of individuals.
Desikachar's contributions to the field of yoga have been widely recognized, and his teachings continue to inspire yoga practitioners and teachers around the world. His focus on individualized instruction and the integration of traditional yoga practices with modern scientific research has had a profound impact on the way that yoga is taught and practiced today.
Swami Vivekananda life history and his teachings
Swami Vivekananda life history and his teachings
Swami Vivekananda was an Indian Hindu monk and spiritual leader who lived from 1863 to 1902. He played a key role in the introduction of Hinduism and Indian spirituality to the Western world and is widely regarded as one of the most influential spiritual leaders of the modern era.
Swami Vivekananda was born in Kolkata, India, and was initially named Narendranath Datta. He was a bright and curious child, and was drawn to the study of spirituality from an early age. As a young man, he met Sri Ramakrishna, a prominent spiritual teacher, and became his disciple.
Under Sri Ramakrishna's guidance, Swami Vivekananda deepened his spiritual practice and developed his own approach to spirituality. He emphasized the importance of direct experience of the divine, rather than simply relying on scriptural knowledge or intellectual study. He also believed in the unity of all religions, and taught that all spiritual paths ultimately lead to the same goal.
In 1893, Swami Vivekananda traveled to Chicago to attend the World Parliament of Religions, where he gave a famous speech that introduced Hinduism and Indian spirituality to the Western world. He went on to establish the Ramakrishna Mission, a charitable organization that continues to provide humanitarian aid and promote spiritual education around the world.
Swami Vivekananda's teachings emphasized the importance of spiritual self-discovery and the pursuit of truth. He believed that all individuals had the potential to achieve spiritual realization, and that the path to enlightenment could be found through meditation, self-inquiry, and the cultivation of inner peace and harmony.
Swami Vivekananda also emphasized the importance of social justice and the pursuit of the common good. He believed that spirituality and social activism were inseparable, and that true spiritual realization required a deep commitment to serving others and promoting positive change in the world.
Overall, Swami Vivekananda's teachings continue to inspire and influence people around the world, and his legacy as a spiritual leader and social activist remains a powerful force for positive change.
Swami Vishnudevananda life history and his teachings.pptx
Swami Vishnudevananda life history and his teachings
Swami Vishnudevananda Saraswati (1927-1993) was an Indian yoga teacher who founded the International Sivananda Yoga Vedanta Centers and authored the book, "The Complete Illustrated Book of Yoga". He was a disciple of Swami Sivananda and played a key role in spreading the teachings of yoga throughout the Western world.
Vishnudevananda was born in Tamil Nadu, India, and was trained in yoga from a young age by his guru, Swami Sivananda. In 1957, he was sent by Sivananda to the West to spread the teachings of yoga. He established the first Sivananda Yoga Vedanta Center in Montreal, Canada, and went on to open centers in New York, California, and other locations around the world.
Vishnudevananda's teachings emphasized the importance of developing a strong physical and mental foundation through the practice of yoga. He taught that the physical postures (asanas) were just one aspect of yoga, and that a complete practice also included breathing exercises (pranayama), meditation, and the study of yoga philosophy.
In addition to his work as a yoga teacher, Vishnudevananda was a strong advocate for world peace and environmental sustainability. He believed that yoga could be a powerful tool for promoting social justice and personal transformation, and worked to integrate the principles of yoga with contemporary social and political issues.
Vishnudevananda's legacy continues to be felt through the International Sivananda Yoga Vedanta Centers, which offer yoga and meditation classes, workshops, and teacher training programs around the world. His teachings have inspired countless individuals to deepen their practice of yoga and to work towards creating a more peaceful and harmonious world.
Swami Sivananda Life History.pptx
Swami Sivananda Life History and his teachings
Swami Sivananda Saraswati was a highly influential yoga guru and spiritual leader who lived from 1887 to 1963. He was born in Pattamadai, in the state of Tamil Nadu in South India, and was originally trained as a medical doctor.
In 1924, Sivananda renounced his medical career and became a monk, dedicating himself to spiritual practice and the study of yoga. He traveled extensively throughout India, studying with various spiritual teachers and eventually settling in Rishikesh in the foothills of the Himalayas.
In 1936, Sivananda founded the Divine Life Society, an organization dedicated to promoting spiritual growth and serving the community through yoga and other spiritual practices. He also established a yoga teacher training program, which has trained thousands of teachers over the years.
Sivananda wrote over 200 books on yoga, Vedanta, and spirituality, including classics such as "Light on Yoga," "Yoga Asanas," and "The Science of Pranayama." His teachings emphasized the importance of a holistic approach to health and well-being, combining physical practice with spiritual study and service to others.
Sivananda's teachings also emphasized the idea of karma yoga, or selfless service to others as a means of spiritual growth. He believed that the practice of yoga should not be limited to individual spiritual growth, but should also include service to others and the larger community.
Sivananda passed away in 1963, but his legacy continues to inspire and influence yoga practitioners and spiritual seekers around the world. The Divine Life Society and the Sivananda Yoga Vedanta Centers, which offer yoga teacher training and spiritual retreats, continue to promote his teachings and philosophy.
Swami Sivananda Saraswati and his teachings
Swami Sivananda Saraswati was a highly influential yoga guru and spiritual leader who emphasized the practice of yoga as a means to achieve physical, mental, and spiritual health. Here are some of his key teachings:
1. Holistic Approach: Sivananda believed in a holistic approach to yoga, which included the practice of asanas (postures), pranayama (breathing exercises), meditation, and proper diet. He believed that the body, mind, and spirit were interconnected, and that yoga could be used to harmonize these aspects of the self.
2. Self-Realization: Sivananda believed that the ultimate goal of yoga was self-realization, or the realization of the true nature of the self. He taught that through regular practice of yoga, one could develop greater self-awareness and ultimately realize the unity of all things.
3. Service to Others: Sivananda emphasized the importance of service to others as a means of spiritual growth. He believed that through selfless service, one could develop greater compassion, humility, and detachment, and ultimately transcend the ego.
4. Universal Teachings: Sivananda's teachings were universal in nature, and he encouraged people of all religio
Swami Satyananda Saraswati Life History and his Teachings
Swami Satyananda Saraswati Life History and his Teachings
Swami Satyananda Saraswati was a spiritual leader and yoga guru who lived from 1923 to 2009. He was born in Almora, Uttarakhand, India, and was inspired to pursue a spiritual path from a young age.
In 1943, Satyananda met Swami Sivananda Saraswati and became his disciple. He served at the Sivananda Ashram in Rishikesh and later went on to establish the Bihar School of Yoga in Munger, Bihar in 1963.
Satyananda developed a unique style of yoga known as "Bihar Yoga", which combined traditional yoga practices with modern scientific knowledge. He also developed a system of yoga known as "Yoga Nidra", which is a guided relaxation technique that promotes deep relaxation and inner awareness.
Satyananda was a prolific writer and author, with over 80 books on yoga, meditation, and spiritual practice. He also established the Yoga Publications Trust, which has published numerous books and magazines on yoga and spirituality.
Satyananda's teachings emphasized the practice of yoga as a means to achieve physical, mental, and spiritual health. He believed that yoga could be used to awaken the dormant potential of the human mind and to promote spiritual evolution.
Satyananda also emphasized the importance of karma yoga, or selfless service, as a means of spiritual growth. He believed that through selfless service, one could cultivate humility, compassion, and detachment, and ultimately transcend the limitations of the ego.
Satyananda passed away in 2009, but his legacy continues to inspire and influence yoga practitioners and spiritual seekers around the world. The Bihar School of Yoga and other organizations continue to promote his teachings and philosophy, spreading the message of yoga and spirituality to people around the world.
Swami Satyananda Saraswati and his teachings
Swami Satyananda Saraswati was a renowned yoga guru who is best known for his teachings on the practical applications of yoga in daily life. He believed that yoga is not just a physical exercise, but a way of life that can help people to achieve physical, mental, and spiritual well-being.
Satyananda's teachings were based on the ancient teachings of yoga, but he also incorporated modern scientific knowledge into his approach to make it accessible to people from all walks of life. He believed that yoga could help people to overcome the challenges of modern life and find inner peace and happiness.
One of Satyananda's major contributions to the world of yoga was his development of a system of yoga called "Bihar Yoga". This system combined traditional yoga practices with modern scientific knowledge and included practices like asanas (postures), pranayama (breathing techniques), meditation, and yoga nidra (a guided relaxation technique). Bihar Yoga is still widely practiced today and has helped many people to achieve physical, mental, and spiritual well-being.
Satyananda also emphasized the importance of karma yoga, or selfless service,
More from Karuna Yoga Vidya Peetham (20)
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
Tirumalai Krishnamacharya life history and his teachings
Tirumalai Krishnamacharya life history and his teachings
T.K.V. Desikachar life history and his teachings.pptx
T.K.V. Desikachar life history and his teachings.pptx
Swami Vishnudevananda life history and his teachings.pptx
Swami Vishnudevananda life history and his teachings.pptx
Swami Satyananda Saraswati Life History and his Teachings
Swami Satyananda Saraswati Life History and his Teachings
Recently uploaded
LGBTQ+ Adults: Unique Opportunities and Inclusive Approaches to Care
This webinar helps clinicians understand the unique healthcare needs of the LGBTQ+ community, primarily in relation to end-of-life care. Topics include social and cultural background and challenges, healthcare disparities, advanced care planning, and strategies for reaching the community and improving quality of care.
MBC Support Group for Black Women – Insights in Genetic Testing.pdf
Christina Spears, breast cancer genetic counselor at the Ohio State University Comprehensive Cancer Center, joined us for the MBC Support Group for Black Women to discuss the importance of genetic testing in communities of color and answer pressing questions.
Gemma Wean- Nutritional solution for Artemia
GEMMA Wean is a high end larval co-feeding and weaning diet aimed at Artemia optimisation and is fortified with a high level of proteins and phospholipids. GEMMA Wean provides the early weaned juveniles with dedicated fish nutrition and is an ideal follow on from GEMMA Micro or Artemia.
GEMMA Wean has an optimised nutritional balance and physical quality so that it flows more freely and spreads readily on the water surface. The balance of phospholipid classes to- gether with the production technology based on a low temperature extrusion process improve the physical aspect of the pellets while still retaining the high phospholipid content.
GEMMA Wean is available in 0.1mm, 0.2mm and 0.3mm. There is also a 0.5mm micro-pellet, GEMMA Wean Diamond, which covers the early nursery stage from post-weaning to pre-growing.
U Part Wigs_ A Natural Look with Minimal Effort Jokerwigs.in.pdf
Joker Wigs has been a one-stop-shop for hair products for over 26 years. We provide high-quality hair wigs, hair extensions, hair toppers, hair patch, and more for both men and women.
Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.
DR SHAMIN EABENSON - JOURNAL CLUB - NEEDLE STICK INJURY
JOURNAL CLUB - NEEDLE STICK INJURY - TOPIC PRESENTED BY DR SHAMIN
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...Ear Solutions (ESPL)
Binaural hearing using two hearing aids instead of one offers numerous advantages, including improved sound localization, enhanced sound quality, better speech understanding in noise, reduced listening effort, and greater overall satisfaction. By leveraging the brain’s natural ability to process sound from both ears, binaural hearing aids provide a more balanced, clear, and comfortable hearing experience. If you or a loved one is considering hearing aids, consult with a hearing care professional at Ear Solutions hearing aid clinic in Mumbai to explore the benefits of binaural hearing and determine the best solution for your hearing needs. Embracing binaural hearing can lead to a richer, more engaging auditory experience and significantly improve your quality of life.
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...rightmanforbloodline
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - 34.
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - 34.
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - 34.PrudentRx: A Resource for Patient Education and Engagement
PrudentRx enhances healthcare by educating patients and ensuring effective medication management in a complex, evolving landscape.
Unlocking the Secrets to Safe Patient Handling.pdf
Furthermore, the time constraints and workload in healthcare settings can make it challenging for caregivers to prioritise safe patient handling Australia practices, leading to shortcuts and increased risks.
Pediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo HospitalApollo 24/7 Adult & Paediatric Emergency Services
At Apollo Hospital, Lucknow, U.P., we provide specialized care for children experiencing dehydration and other symptoms. We also offer NICU & PICU Ambulance Facility Services. Consult our expert today for the best pediatric emergency care.
For More Details:
Map: https://cutt.ly/BwCeflYo
Name: Apollo Hospital
Address: Singar Nagar, LDA Colony, Lucknow, Uttar Pradesh 226012
Phone: 08429021957
Opening Hours: 24X7FACIAL NERVE
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...rightmanforbloodline
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest VersionTop massage center in ajman chandrima Spa
We are one of the top Massage Spa Ajman Our highly skilled, experienced, and certified massage therapists from different corners of the world are committed to serving you with a soothing and relaxing experience. Luxuriate yourself at our spas in Sharjah and Ajman, which are indeed enriched with an ambiance of relaxation and tranquility. We could confidently claim that we are one of the most affordable Spa Ajman and Sharjah as well, where you can book the massage session of your choice for just 99 AED at any time as we are open 24 hours a day, 7 days a week.
Visit : https://massagespaajman.com/
Call : 052 987 1315
Common Challenges in Dermatology Billing and How to Overcome.pptx
Discover the common challenges in dermatology billing and coding. Learn how expert assistance can help improve your practice's productivity.
CANSA support - Caring for Cancer Patients' Caregivers
International Cancer Survivors Day is celebrated during June, placing the spotlight not only on cancer survivors, but also their caregivers.
CANSA has compiled a list of tips and guidelines of support:
https://cansa.org.za/who-cares-for-cancer-patients-caregivers/
CCSN_June_06 2024_jones. Cancer Rehabpptx
About this webinar: This talk will introduce what cancer rehabilitation is, where it fits into the cancer trajectory, and who can benefit from it. In addition, the current landscape of cancer rehabilitation in Canada will be discussed and the need for advocacy to increase access to this essential component of cancer care.
Recently uploaded (20)
LGBTQ+ Adults: Unique Opportunities and Inclusive Approaches to Care
LGBTQ+ Adults: Unique Opportunities and Inclusive Approaches to Care
MBC Support Group for Black Women – Insights in Genetic Testing.pdf
MBC Support Group for Black Women – Insights in Genetic Testing.pdf
U Part Wigs_ A Natural Look with Minimal Effort Jokerwigs.in.pdf
U Part Wigs_ A Natural Look with Minimal Effort Jokerwigs.in.pdf
Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.
DR SHAMIN EABENSON - JOURNAL CLUB - NEEDLE STICK INJURY
DR SHAMIN EABENSON - JOURNAL CLUB - NEEDLE STICK INJURY
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
PrudentRx: A Resource for Patient Education and Engagement
PrudentRx: A Resource for Patient Education and Engagement
Unlocking the Secrets to Safe Patient Handling.pdf
Unlocking the Secrets to Safe Patient Handling.pdf
Pediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo Hospital
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...
Common Challenges in Dermatology Billing and How to Overcome.pptx
Common Challenges in Dermatology Billing and How to Overcome.pptx
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
CANSA support - Caring for Cancer Patients' Caregivers
CANSA support - Caring for Cancer Patients' Caregivers
Gomukhasana (cow’s face pose)
- 2. Gomukhasana (Cow’s Face Pose) Presenter Name
- 3. Gomukhasana (Cow’s Face Pose) Gomukhasana (Cow’s Face Pose) Savye dakshinaghulpham tu prshthaparsve niyojayet / Dakshineapi tatha savyam ghomukham ghomukhakrtih// Place the right ankle next to the left buttock and the left ankle next to the right buttock. This is gomukhasana and it looklike the face of the cow.