The diet of the mother during pregnancy is crucial to determine the overall health and growth of the baby as well. So, includes these super food to make it healthier along with getting routine baby scans.
Know more visit our official website :https://windowtothewomb.co.uk/studios/reading-baby-scan-studio/
Dr Somendra Shukla Pediatrician Gurgaon
MBBS, DNB (Pediatrics), MNAMS, MRCPCH (UK), Fellow Neonatology (NNF)
www.drsomendrashukla.com
Dr. Somendra shukla is a one of the best Pediatrician & neonatologist at Gurgaon. He has vast expierence of 9 yrs in neonatology & pediatrics. He has cleared the prestigious Diplomate of National Board (DNB) and royal college of pediatrics, ondon (MRCPCH) examinations in pediatrics. He has worked and honed up her skills with some of the top corporates institutes of India such as Fortis hospital, moolchand medcity and paras hospital. He has also done his Fellowship in neonatology awarded by prestigious National neonatology forum of India.
He is a member of IAP and NNF and has attended various seminars and workshops and has presented several papers in various national conferences and conducted CMEs.
He is an expert in newborn intensive care including care of ventilated and extremely low birth weight babies (<1000g><750g). He has also been trained in cranial Ultrasonography and Echo studies in neonates.
Nutrition For Lactating and pregnant womanCM Pandey
Knowledge of Nutrition is essential to prevent maternal and infant malnutrition and mortality. To share some knowledge I have gained, I have shared here my and my friend's class seminar on the topic 'Nutrition for Pregnant and Lactating Women'
Beyonce diet plan, what nutritionists sayIsmet Anas
American star Beyonce takes care of his line. To do this, she follows a rather drastic diet, the "22 Day Vegan Challenge", whose principles she espouses to her millions of fans through social networks but also thanks to a book, of which she wrote the preface.
more on: https://tryhealthfitness.com/beyonce-diet-plan
Best Indian Foods To Increase Breast MilkMicky Mehta
Top 10 foods that increase breast milk supply in new mothers. Find the best indian foods come with all essential nutrient compounds. Include fenugreek, fennel seeds and many more in your diet.
The diet of the mother during pregnancy is crucial to determine the overall health and growth of the baby as well. So, includes these super food to make it healthier along with getting routine baby scans.
Know more visit our official website :https://windowtothewomb.co.uk/studios/reading-baby-scan-studio/
Dr Somendra Shukla Pediatrician Gurgaon
MBBS, DNB (Pediatrics), MNAMS, MRCPCH (UK), Fellow Neonatology (NNF)
www.drsomendrashukla.com
Dr. Somendra shukla is a one of the best Pediatrician & neonatologist at Gurgaon. He has vast expierence of 9 yrs in neonatology & pediatrics. He has cleared the prestigious Diplomate of National Board (DNB) and royal college of pediatrics, ondon (MRCPCH) examinations in pediatrics. He has worked and honed up her skills with some of the top corporates institutes of India such as Fortis hospital, moolchand medcity and paras hospital. He has also done his Fellowship in neonatology awarded by prestigious National neonatology forum of India.
He is a member of IAP and NNF and has attended various seminars and workshops and has presented several papers in various national conferences and conducted CMEs.
He is an expert in newborn intensive care including care of ventilated and extremely low birth weight babies (<1000g><750g). He has also been trained in cranial Ultrasonography and Echo studies in neonates.
Nutrition For Lactating and pregnant womanCM Pandey
Knowledge of Nutrition is essential to prevent maternal and infant malnutrition and mortality. To share some knowledge I have gained, I have shared here my and my friend's class seminar on the topic 'Nutrition for Pregnant and Lactating Women'
Beyonce diet plan, what nutritionists sayIsmet Anas
American star Beyonce takes care of his line. To do this, she follows a rather drastic diet, the "22 Day Vegan Challenge", whose principles she espouses to her millions of fans through social networks but also thanks to a book, of which she wrote the preface.
more on: https://tryhealthfitness.com/beyonce-diet-plan
Best Indian Foods To Increase Breast MilkMicky Mehta
Top 10 foods that increase breast milk supply in new mothers. Find the best indian foods come with all essential nutrient compounds. Include fenugreek, fennel seeds and many more in your diet.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
A Perfectly Crafted Guide In Becoming a Healthy Vegetarian. Inside this ebook, you will discover the topics about how to become a vegetarian, vegetarian sports nutrition, vegetarian cooking for everyone, low carb vegetarian and vegan vegetarian.
Eat Healthy For A Better Heart
Eat Healthy For A Better Heart – Records of medical related deaths in the last few decades show that the most number related to cardiac arrests, and heart related problems. Being a crucial part of the body, and you should take care to keep your heart healthy.
Introducing Healthy Vegetarian - A Perfectly Crafted Guide in Becoming a Healthy Vegetarian. Inside this eBook, you will discover the topics about how to become a vegetarian, vegetarian weight loss diet, being a vegetarian, vegetarian sports nutrition, vegetarian cooking for everyone, low carb vegetarian and vegan vegetarian.
Introducing Healthy Vegetarian - A perfectly Crafted Guide in Becoming a Healthy Vegetarian. Inside this e Book, you will discover the topics about how to become a vegetarian, vegetarian weight loos diet, being a vegetarian, vegetarian sports nutrition, vegetarian cooking for everyone,low carb vegetarian and vegan vegetarian.
"Introduction to Healthy Eating During Pregnancy" offers essential guidelines and tips for maintaining a balanced diet to support maternal health and fetal development. This presentation covers nutritional needs, food safety, and practical advice for expectant mothers.
This presentation offers comprehensive insights into the critical aspects of maintaining a healthy and balanced diet during pregnancy. Expectant mothers often have numerous questions and concerns about what they should and shouldn't eat to ensure the best possible outcomes for themselves and their babies. This informative presentation aims to address those concerns by providing evidence-based guidance on prenatal nutrition.
This e-book has been written for information purposes only. Every effort has
been made to make this ebook as complete and accurate as possible.
However, there may be mistakes in typography or content. Also, this ebook
provides information only up to the publishing date. Therefore, this ebook
should be used as a guide - not as the ultimate source.
The purpose of this ebook is to educate. The author and the publisher does
not warrant that the information contained in this e-book is fully complete
and shall not be responsible for any errors or omissions.
The author and publisher shall have neither liability nor responsibility to any
person or entity with respect to any loss or damage caused or alleged to be
caused directly or indirectly by this ebook.
The journey of pregnancy is a truly remarkable and transformative experience for any woman. As an expecting mother, it is natural to prioritize your health and nourishment to ensure the best possible outcome for both you and your precious little one.
One of the most important aspects of a healthy pregnancy is a well- balanced and nutritious diet. Packed with essential nutrients, vitamins, and minerals, certain foods can provide the optimal foundation for your baby's growth and development.
Join us as we delve into the world of pregnancy nutrition, exploring the incredible array of foods that are not only safe but highly beneficial for this extraordinary chapter in your life.
Discover the power of all the delicious and wholesome ingredients that can enhance your well-being and create a truly nourishing environment for your little bundle of joy.
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Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
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Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
1. Going Vegetarian during your Pregnancy
Now that you’re pregnant, you’re wondering if your decision to become
vegetarian can still be carried out successfully during your pregnancy.
And while it is possible for you to obtain all the nutrients your body
will need during pregnancy through a well-planned, nutrient-dense
vegetarian diet, careful planning and observation will be crucial to your
overall success transitioning to vegetarianism during your pregnancy.
In other words: take it slow and be smart!
A good vegetarian diet has a wide variety of fresh fruits, vegetables,
grains, beans, lentils, and nuts and some eggs and dairy or their
equivalent if you so choose. Fast food, highly processed junk foods, and
canned fruits and vegetables are eaten rarely if at all. It’s imperative
that you make wise food choices at this crucial time, since a pregnant
woman only needs approximately 300 more calories per day and about 10-16
extra grams of protein; however, the body's need for certain nutrients
increases significantly. Every bite you take is important when you're
pregnant.
While the RDAs (recommended daily allowances) for almost all nutrients
increase, especially important are folic acid, iron, zinc, and vitamin B-
12. Attention to adequate amounts of vitamin B-12 is crucial for
vegetarians who choose not to eat eggs and dairy.
Work closely with your healthcare professional during this transition.
The changeover from a meat-eating to a vegetarian diet can be rough on
your body as it actually goes through a detoxification process during the
transition. So, you want to ensure your baby is getting all the nutrients
it needs at this time, and is growing and developing at a healthy rate.
Start very slowly; perhaps only one or two days per week eating a
vegetarian diet.
Gradually work soy and other plant-based proteins into your diet, and
little by little use them to replace proteins obtained from eating meat
products. Be sure to adequately supplement your diet with a quality
prenatal supplement, and get adequate amounts of exercise and exposure to
sunlight to promote your body to naturally produce vitamin D.
With careful planning, observation, and your healthcare professional’s
guidance, the transition to vegetarianism during your pregnancy can be a
cleansing and healthy start for both you and your baby to a lifetime of
optimal health.
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